Nutrition facts and Weight Watchers points for Grilled Chicken Alfredo Lunch from BJ’s.
Calories
There are 650 calories in Grilled Chicken Alfredo Lunch.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 650 | |
Calories From Fat | 297 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 33g | 51% |
Saturated Fat | 17g | 85% |
Trans Fat | 1g | |
Cholesterol | 105mg | 35% |
Sodium | 1003mg | 42% |
Total Carbohydrates | 58g | 19% |
Dietary Fiber | 3g | 12% |
Sugars | 8g | |
Protein | 29g | 58% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: BJ’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to indulging in a flavorful and satisfying lunch, BJ’s Grilled Chicken Alfredo is a favorite choice for many. This delicious dish combines juicy grilled chicken with a creamy Alfredo sauce, creating a harmonious blend of flavors that will tantalize your taste buds. Let’s delve into the features, pros, and cons of this delicious lunch option.
Features:
- Grilled Chicken: The star of this dish is tender, juicy grilled chicken. It adds a delicious smoky flavor and a protein-packed punch to the meal.
- Creamy Alfredo Sauce: Creamy Alfredo Sauce is the perfect complement to grilled chicken. Its rich and velvety texture coats every bite for a delicious and satisfying experience.
- Generous portion size: BJ’s Grilled Chicken Alfredo Lunch comes in a generous portion size, ensuring you’ll leave the table feeling fully satisfied and nourished.
Benefits:
- High in protein: The grilled chicken in this lunch option is an excellent source of protein. Protein is essential for building and repairing tissue, supporting muscle growth, and keeping you feeling full and satisfied throughout the day.
- Flavorful and Savory: The combination of grilled chicken and creamy Alfredo sauce creates a flavor profile that is both indulgent and savory. Each bite is a delightful explosion of flavor, making this lunch option a true treat for the palate.
- Versatile and satisfying: BJ’s Grilled Chicken Alfredo Lunch can be enjoyed on its own or paired with a side salad or vegetables for a well-rounded meal. Its versatility allows you to customize your lunch according to your preferences and dietary needs.
Disadvantages:
- High in calories and fat: It’s important to note that the BJ’s Grilled Chicken Alfredo Lunch is a high-calorie meal, with 650 calories and 33 grams of fat per serving. While it can be a satisfying indulgence, it may not be suitable for those on a strict calorie-controlled diet.
- Limited nutritional information: The information provided on this website does not include detailed nutritional breakdowns such as vitamins and minerals. If you have specific dietary needs or allergies, it’s best to contact BJ’s directly for more information.
Conclusion
BJ’s Grilled Chicken Alfredo Lunch offers a delicious and satisfying dining experience. With its juicy grilled chicken, creamy Alfredo sauce, and generous portion size, it’s a meal that will leave you feeling full and satisfied. However, it’s important to be aware of its high calorie and fat content, especially if you’re watching your intake. As with any food choice, moderation and balance are key to enjoying this delicious lunch option while maintaining a healthy lifestyle.
Questions and Answers
Is the BJ’s Grilled Chicken Alfredo Lunch suitable for people on a restricted calorie diet?
BJ’s Grilled Chicken Alfredo Lunch is a high-calorie meal with 650 calories per serving. It may not be the best choice for individuals on a strict calorie-controlled diet. However, it can be enjoyed as an occasional treat or balanced with lighter options throughout the day.
Is the BJ’s Grilled Chicken Alfredo Lunch a good source of protein?
Yes, the grilled chicken in BJ’s Grilled Chicken Alfredo Lunch is a great source of protein. With 29 grams of protein per serving, it can help support muscle growth and keep you feeling full.
Can I customize my BJ’s Grilled Chicken Alfredo Lunch?
Absolutely! BJ’s Grilled Chicken Alfredo Lunch can be enjoyed on its own or paired with a side salad or vegetable for a more complete meal. Feel free to customize it according to your preferences and dietary needs.
Are there any allergens in the BJ’s Grilled Chicken Alfredo Lunch?
This web site does not provide specific information about allergens in BJ’s Grilled Chicken Alfredo Lunch. If you have specific dietary needs or allergies, it’s best to contact BJ’s directly for more information.
Is BJ’s Grilled Chicken Alfredo Lunch suitable for vegetarians or vegans?
Unfortunately, BJ’s Grilled Chicken Alfredo Lunch is not suitable for vegetarians or vegans because it contains grilled chicken. However, BJ’s may offer alternative menu options that accommodate vegetarian or vegan diets. It’s recommended that you check the menu or ask the staff for an appropriate choice.