BJ’s Fresh Fruit Nutrition Facts

Nutrition facts and Weight Watchers points for Fresh Fruit from BJ’s.

Calories

There are 60 calories in Fresh Fruit.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Fresh fruit is a delicious and nutritious addition to any diet, providing a burst of natural flavor and essential nutrients. One popular option for enjoying fresh fruit is BJ’s Fresh Fruit, which offers a variety of delicious and healthy choices. In this article, we will explore the features, benefits, and drawbacks of BJ’s Fresh Fruit to help you make an informed decision about adding it to your diet.

Features of BJ’s Fresh Fruit

1. Nutritional Profile: BJ’s Fresh Fruit is a low calorie option with only 60 calories per serving. It contains 4 grams of protein, 52 grams of carbohydrates, and 0 grams of fat. It also provides 1g of fiber and 10g of sugar.
2. High-Quality Ingredients: While the specific ingredients of BJ’s Fresh Fruit are not listed on the website, BJ’s is known for using fresh and high-quality produce. They strive to provide customers with the best fruit available to ensure a satisfying and flavorful experience.
3. Allergen Information: Unfortunately, allergen information is not currently available for BJ’s Fresh Fruit. If you have specific dietary restrictions or allergies, it is recommended that you contact BJ’s directly for more information.

Benefits of BJ’s Fresh Fruit

1. Nutrient Rich: Fresh fruit is packed with essential vitamins, minerals and antioxidants that contribute to overall health and wellness. Consuming BJ’s Fresh Fruit can help you meet your daily recommended intake of several nutrients, including vitamin C and fiber.
2. Low Fat: BJ’s Fresh Fruit is a fat-free option, making it ideal for those watching their fat intake or following a low-fat diet. It can be a guilt-free snack or a mealtime addition without adding excess fat.
3. Hydration: Many fruits are high in water, which can help with hydration. Incorporating BJ’s Fresh Fruit into your diet can help maintain proper hydration levels, especially during hot weather or physical activity.
4. Versatility: BJ’s Fresh Fruit can be enjoyed in a variety of ways. It can be eaten on its own as a refreshing snack, added to salads for a burst of flavor, or used as a topping for yogurt, oatmeal or desserts. The versatility of fresh fruit allows for creative and delicious culinary possibilities.

Disadvantages of BJ’s Fresh Fruit

1. Allergen Information: As mentioned above, allergen information for BJ’s Fresh Fruit is not currently available. If you have food allergies or sensitivities, it is important to exercise caution and contact BJ’s directly to ensure the product is safe for consumption.
2. Availability: BJ’s Fresh Fruit may only be available to those with access to BJ’s locations or online ordering services. Availability may vary depending on your geographic location, which may limit the accessibility of this product to some individuals.
3. Seasonal variations: The availability and variety of fresh fruit may vary by season. While BJ’s strives to provide the best fruit, certain options may not be available year-round. This limitation may affect the selection and availability of BJ’s Fresh Fruit at different times of the year.

Conclusion

BJ’s Fresh Fruit offers a number of features and benefits that make it an attractive choice for individuals seeking a nutritious and flavorful addition to their diet. With its low calorie content, high-quality ingredients, and versatility, BJ’s Fresh Fruit can be a satisfying and healthy option. However, it is important to consider the lack of allergen information and potential limitations in availability and seasonal variations. By weighing these factors, you can make an informed decision about whether BJ’s Fresh Fruit is the right choice for you.

Questions and Answers

Are there any allergens in BJ’s Fresh Fruit?

Unfortunately, allergen information is not currently available for BJ’s Fresh Fruit. If you have specific dietary restrictions or allergies, we recommend contacting BJ’s directly for more information to ensure the product is safe for consumption.

What is the nutritional value of BJ’s Fresh Fruit?

BJ’s Fresh Fruit is a low calorie option with 60 calories per serving. It contains 4 grams of protein, 52 grams of carbohydrates, and 0 grams of fat. It also provides 1g of fiber and 10g of sugar. Specific vitamins and minerals may vary depending on the fruits included in the selection.

Can BJ’s Fresh Fruit be part of a weight loss diet?

Yes, BJ’s Fresh Fruit can be a great addition to a weight loss diet. It is low in calories and fat, making it a satisfying and nutritious snack option. The high fiber content can also help promote satiety and healthy digestion. However, it’s important to be mindful of portion sizes and to include BJ’s Fresh Fruit as part of a balanced diet.

Is BJ’s Fresh Fruit available all year round?

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