Nutrition facts and Weight Watchers points for Chicken Tenders With French Fries from BJ’s.
Calories
There are 1030 calories in Chicken Tenders With French Fries.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 1030 | |
Calories From Fat | 531 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 59g | 91% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 110mg | 37% |
Sodium | 2844mg | 119% |
Total Carbohydrates | 85g | 28% |
Dietary Fiber | 5g | 20% |
Sugars | 5g | |
Protein | 40g | 80% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: BJ’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to comfort food, few things compare to the classic combination of chicken tenders and French fries. BJ’s Chicken Tenders with French Fries is a popular menu item that provides a satisfying and flavorful meal option. In this article, we will explore the features, benefits, and drawbacks of this delicious meal.
Features & Benefits
BJ’s Chicken Tenders with French Fries is a hearty meal featuring crispy chicken tenders and golden fries. The chicken tenders are made with tender, juicy chicken breast meat, coated in a crispy breading and deep-fried to perfection. The French fries are thick-cut and cooked until crispy on the outside and tender on the inside.
One serving of BJ’s Chicken Tenders with French Fries has approximately 1030 calories. The meal is high in protein, with 40 grams per serving, which can help keep you feeling full and satisfied. It also provides a significant amount of carbohydrates, with 85 grams per serving, providing a good source of energy.
Benefits:
- Delicious taste: BJ’s Chicken Tenders with French Fries are known for their delicious taste. The crispy chicken tenders are seasoned to perfection and the French fries are cooked to a golden brown, creating a delightful combination of textures and flavors.
- Satisfying meal: This dish offers a generous portion size, making it a filling and satisfying meal option. The combination of protein from the chicken tenders and carbohydrates from the fries provides a balanced and satisfying meal.
- Quick and Convenient: BJ’s Chicken Tenders with French Fries is a popular choice for those looking for a quick and convenient meal. It is often available as a lunch special, making it a convenient option for busy people who want a delicious meal without spending too much time in the kitchen.
Disadvantages:
- High calories: One of the disadvantages of BJ’s Chicken Tenders with French Fries is its high calorie content. At approximately 1030 calories per serving, it may not be suitable for individuals on a calorie-restricted diet or those trying to watch their calorie intake.
- High fat and sodium content: The meal also contains a significant amount of fat, with 59 grams per serving, and a high sodium content of 2844 milligrams. This may not be ideal for people with dietary restrictions or those watching their fat and sodium intake.
- Limited nutritional value: While BJ’s Chicken Tenders with French Fries provides a good amount of protein and carbohydrates, it lacks other essential nutrients such as vitamins and minerals. It is important to balance this meal with other nutrient-dense foods to ensure a well-rounded diet.
Conclusion
BJ’s Chicken Tenders with French Fries is a delicious and satisfying meal option that offers a flavorful combination of crispy chicken tenders and golden French fries. While it provides a satisfying and convenient meal, it is important to be aware of its high calorie, fat and sodium content. As with any indulgent meal, moderation is key and it is recommended to balance it with nutrient-rich foods for a well-rounded diet.
Questions and Answers
How many calories are in one serving of BJ’s Chicken Tenders with French Fries?
One serving of BJ’s Chicken Tenders with French Fries has approximately 1030 calories.
What are the main ingredients in BJ’s Chicken Tenders with French Fries?
The main ingredients in BJ’s Chicken Tenders With French Fries are tender, juicy chicken breast meat for the chicken tenders and thick-cut potatoes for the French fries.
Can I customize my order of BJ’s Chicken Tenders with French Fries?
While customization options may vary by restaurant, you can often request changes such as choosing a different dipping sauce or adding extra seasoning to your chicken tenders.
Are there any allergens in BJ’s Chicken Tenders with French Fries?
Allergen information for BJ’s Chicken Tenders With French Fries is not currently available. It is recommended that you check with the restaurant or consult their allergen guide for specific allergen information.
Is BJ’s Chicken Tenders With French Fries an appropriate choice for people on a restricted diet?
BJ’s Chicken Tenders with French Fries is a hearty and indulgent meal that may not be appropriate for individuals on a calorie-restricted or low-fat diet due to its high calorie and fat content. It is important to consider your dietary goals and make informed choices based on your specific needs.