Nutrition facts and Weight Watchers points for Blueberry Topping from BJ’s.
Calories
There are 60 calories in Blueberry Topping.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 60 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1mg | 0% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 2g | 8% |
Sugars | 11g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: BJ’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Blueberry lovers rejoice! BJ’s Blueberry Topping is a delicious treat that can elevate your favorite dishes with its burst of fruity flavor. Whether you’re a fan of pancakes, waffles, ice cream, or even yogurt, this versatile topping is sure to satisfy your cravings. In this article, we’ll explore the features, pros, and cons of BJ’s Blueberry Topping, giving you all the information you need to make an informed decision.
Features:
- Calorie Conscious: BJ’s Blueberry Topping is a guilt-free indulgence with only 60 calories per serving. If you’re watching your calorie intake, this topping allows you to enjoy the sweet taste of blueberries without compromising your dietary goals.
- Rich in fiber: This topping contains 2 grams of fiber per serving. Fiber is an essential nutrient that aids in digestion and helps you feel fuller longer, making it a great addition to your meals or snacks.
- No Fat: For those looking to reduce their fat intake, BJ’s Blueberry Topping is a fantastic choice. It contains zero grams of fat, so you can enjoy the taste of blueberries without worrying about excess fat.
- Nutrient Profile: While the site does not provide specific information on the vitamin and mineral content of the topping, blueberries are known to be a good source of vitamins C and K, as well as antioxidants. Including blueberries in your diet may contribute to your overall nutrient intake.
Benefits:
- Delicious taste: The star of BJ’s Blueberry Topping is undoubtedly its delicious taste. The natural sweetness and tang of blueberries provide a burst of flavor that can enhance a wide range of dishes, from breakfast favorites to desserts.
- Versatility: One of the greatest benefits of BJ’s Blueberry Topping is its versatility. Whether you want to top your pancakes, drizzle it over your ice cream, or stir it into your morning yogurt, this topping can add a fruity twist to any dish.
- Healthier alternative: Compared to some other dessert toppings that are high in sugar and fat, BJ’s Blueberry Topping offers a healthier alternative. By choosing this topping, you can satisfy your sweet tooth while making mindful nutritional choices.
Disadvantages:
- Allergen and Ingredient Information: Unfortunately, this page does not provide specific details about the allergens or ingredients in BJ’s Blueberry Topping. If you have any dietary restrictions or food allergies, it is recommended that you contact BJ’s or consult with their staff to ensure the topping meets your dietary needs.
- Limited nutritional information: While the site provides some nutritional information, such as calories, carbohydrates, and protein, it lacks detailed information on vitamins and minerals. If you’re specifically looking to include certain nutrients in your diet, you may need to find other sources or consult a nutritionist.
Conclusion
BJ’s Blueberry Topping is a delicious and versatile addition to your meals. With its low calorie count, fiber content, and lack of fat, it offers a healthier alternative to traditional dessert toppings. However, it’s important to note that the site lacks detailed allergen and ingredient information, as well as comprehensive nutrient profiles. If you have specific dietary needs or are looking for detailed nutritional information, it’s best to contact BJ’s directly. So go ahead and indulge in the sweet and tangy flavors of BJ’s Blueberry Topping and elevate your favorite dishes with a burst of blueberry goodness.
Questions and Answers
Is BJ’s Blueberry Topping suitable for people with dietary restrictions or food allergies?
Unfortunately, the site does not provide specific information about allergens or ingredients in BJ’s Blueberry Topping. If you have dietary restrictions or food allergies, it’s recommended that you contact BJ’s or consult with their staff to ensure the topping meets your dietary needs.
How can I add BJ’s Blueberry Topping to my meals?
BJ’s Blueberry Topping is a versatile topping that can be used in a variety of ways. You can drizzle it over pancakes, waffles or French toast for a fruity twist. It can also be added to yogurt, oatmeal, or cereal for a burst of flavor. It can also be used as a topping for ice cream, desserts, or even in smoothies.
Does BJ’s Blueberry Topping contain fat?
No, BJ’s Blueberry Topping contains no fat. It is a fat-free topping option, making it suitable for those who are concerned about their fat intake.
What are the nutritional benefits of the blueberries in BJ’s Blueberry Topping?
While the site does not provide specific information about the vitamin and mineral content of the topping, blueberries are known to be a good source of vitamins C and K, as well as antioxidants. Including blueberries in your diet can contribute to your overall nutrient intake.
Can BJ’s Blueberry Topping be enjoyed by people on a low-calorie diet?
Yes, BJ’s Blueberry Topping is a low-calorie choice with only 60 calories per serving. It can be enjoyed by individuals on a low-calorie diet as a flavorful addition to their meals or snacks without significantly impacting their caloric intake.