BJ’s Blackened Chicken Zucchini Noodles Nutrition Facts

Nutrition facts and Weight Watchers points for Blackened Chicken Zucchini Noodles from BJ’s.

Calories

There are 710 calories in Blackened Chicken Zucchini Noodles.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a satisfying and healthy meal option, BJ’s Blackened Chicken Zucchini Noodles is a fantastic choice. This flavorful dish combines tender blackened chicken with zucchini noodles for a unique twist on traditional pasta dishes. Let’s explore the features, pros and cons of this delicious menu item.

Features:

1. Juicy Blackened Chicken: The star of this dish is the juicy blackened chicken. The chicken is seasoned with a blend of spices, giving it a smoky and slightly spicy flavor profile that pairs perfectly with the zucchini noodles.
2. Zucchini Noodles: Instead of traditional pasta, BJ’s Blackened Chicken Zucchini Noodles offer zucchini noodles as a healthier alternative. These noodles are made from fresh zucchini that is spiralized to resemble traditional pasta. They offer a lighter and more nutritious option, as zucchini is low in calories and rich in vitamins and minerals.

Benefits:

1. Low-calorie option: If you’re watching your calorie intake, BJ’s Blackened Chicken Zucchini Noodles is a great choice. With only 710 calories per serving, this dish allows you to enjoy a satisfying meal without compromising your dietary goals.
2. High in protein: Protein is an essential nutrient for building and repairing tissues, and BJ’s Blackened Chicken Zucchini Noodles provides a generous amount of it. With 51 grams of protein per serving, this dish can help you meet your daily protein needs and keep you feeling full and satisfied.
3. High in fiber: Zucchini noodles are an excellent source of fiber, and this dish contains 5 grams of fiber per serving. Fiber promotes healthy digestion, helps regulate blood sugar levels, and contributes to a feeling of fullness, making it an important part of a balanced diet.

Downside:

1. Sodium content: It’s worth noting that BJ’s Blackened Chicken Zucchini Noodles has a relatively high sodium content, at 1893 milligrams per serving. If you’re watching your sodium intake, it’s important to keep this in mind when planning the rest of your meals for the day.
2. Limited allergen information: Unfortunately, allergen information for this product is not available on the website. If you have specific dietary restrictions or food allergies, it’s recommended that you contact the restaurant directly to ensure that this dish meets your dietary needs.

Conclusion

BJ’s Blackened Chicken Zucchini Noodles is a delicious and nutritious option for those looking for a tasty and satisfying meal. With its flavorful blackened chicken and zucchini noodles, this dish offers a low-calorie, high-protein, high-fiber alternative to traditional pasta dishes. However, it’s important to keep an eye on the sodium content and potential allergens. So next time you visit BJ’s, try this delicious dish and enjoy a tasty and healthy dining experience.

Questions and Answers

Can I use BJ’s Blackened Chicken Zucchini Noodles on a low-carb diet?

While zucchini noodles are a lower-carb alternative to traditional pasta, BJ’s Blackened Chicken Zucchini Noodles still contain 32 grams of carbohydrates per serving. If you’re following a strict low-carb diet, it’s important to keep this in mind and adjust your meal plan accordingly.

Can I adjust the seasoning level of the blackened chicken?

Unfortunately, the spice level of the blackened chicken is predetermined and cannot be customized. However, if you prefer milder flavors, you can request the dish without the blackening seasoning or ask for a milder seasoning blend if available.

Is BJ’s Blackened Chicken Zucchini Pasta gluten free?

While zucchini noodles are naturally gluten-free, it’s important to note that the blackened chicken and any additional seasonings or sauces used in the dish may contain gluten. If you have a gluten intolerance or sensitivity, it’s recommended that you ask the restaurant about the specific ingredients used to ensure it meets your dietary needs.

Can I order BJ’s Blackened Chicken Zucchini Noodles to go or for delivery?

BJ’s Blackened Chicken Zucchini Noodles are generally available for both dine-in and take-out. However, availability may vary depending on the location and current menu offerings. It’s best to check with your local BJ’s restaurant to confirm if this dish is available for takeout or delivery.

Are there vegetarian or vegan options for zucchini pasta dishes at BJ’s?

While BJ’s offers a variety of menu options, including vegetarian and vegan dishes, it’s important to note that the Blackened Chicken Zucchini Noodles specifically contain chicken as the main protein. If you’re looking for vegetarian or vegan zucchini noodle options, it’s recommended that you explore other menu items or contact the restaurant for suitable alternatives.