BJ’s Baked Potato Nutrition Facts

Nutrition facts and Weight Watchers points for Baked Potato from BJ’s.

Calories

There are 590 calories in Baked Potato.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to comfort food, few things can compare to a perfectly baked potato. BJ’s Restaurant & Brewhouse understands this and has created a Baked Potato that is sure to satisfy your cravings. With its delicious flavor and hearty texture, this menu item is a popular choice among potato lovers. Let’s take a closer look at the features, pros, and cons of the BJ’s Baked Potato.

Features:

1. Calories: BJ’s Baked Potato provides a substantial amount of energy with 590 calories per serving. This makes it a filling option that can keep you satisfied throughout the day.
2. Protein-rich: Not only is this Baked Potato delicious, it is also a good source of protein, with 36 grams per serving. Protein is essential for building and repairing tissue, making it a valuable nutrient for your body.
3. Carbohydrate source: With 280 grams of carbohydrates, BJ’s Baked Potato provides a significant amount of energy to fuel your daily activities. Carbohydrates are the body’s primary source of fuel and play an important role in maintaining energy levels.
4. Dietary Fiber: This potato is a good source of fiber, providing 5g per serving. Fiber aids in digestion, promotes satiety, and supports a healthy digestive system.

Benefits:

1. Satisfying and filling: BJ’s Baked Potato is a satisfying meal option that can leave you feeling full and satisfied. Its combination of carbohydrates, protein and fiber helps curb hunger and keep you feeling energized.
2. Versatile: While delicious on its own, the BJ’s Baked Potato can also be customized with a variety of toppings and condiments to suit your taste preferences. Whether you prefer classic toppings like sour cream and chives or more adventurous options like bacon and cheese, you can personalize your potato for a truly enjoyable dining experience.
3. Nutritious: Potatoes are a good source of essential nutrients such as vitamin C, potassium and vitamin B6. By choosing BJ’s Baked Potatoes, you can include these beneficial nutrients in your diet.

Disadvantages:

1. High in calories: While the BJ’s Baked Potato is undeniably delicious, it is important to be aware of its caloric content. At 590 calories per serving, it may not be the best choice for those on a strict calorie-controlled diet.
2. Limited Nutritional Information: The information provided does not include details on specific vitamins and minerals found in BJ’s Baked Potato. If you have special dietary needs or are looking for a specific nutrient profile, it may be necessary to contact BJ’s or the restaurant directly for more complete nutritional information.

Conclusion

The BJ’s Baked Potato is a delicious and satisfying menu item that offers a combination of flavors and nutrients. With its generous protein content, ample carbohydrates, and customizable toppings, it provides a satisfying eating experience. However, individuals watching their calorie intake should be aware of its higher calorie content. Overall, BJ’s Baked Potato is a delicious choice for potato lovers looking for a comforting and flavorful meal option.

Questions and Answers

1. Can I customize my BJ’s Baked Potato with toppings?

Yes, you can! The BJ’s Baked Potato is a versatile menu item that can be customized with a variety of toppings and condiments. Whether you prefer classic options like sour cream and chives or more indulgent choices like bacon and cheese, you can customize your potato to your liking.

2. Is BJ’s Baked Potato a good source of nutrition?

Yes, BJ’s Baked Potatoes provide several beneficial nutrients. Potatoes are a good source of vitamin C, potassium and vitamin B6. While specific nutrient information is not provided, incorporating BJ’s Baked Potato into your diet may contribute to your overall nutrient intake.

3. Is BJ’s Baked Potato appropriate for people on a calorie-controlled diet?

BJ’s Baked Potato is higher in calories at 590 calories per serving. If you are on a strict calorie-controlled diet, it is important to consider the calorie content of this menu item. However, it can still be enjoyed in moderation or as part of a balanced meal plan.

4. Does BJ’s provide allergen information for the Baked Potato?

This information does not include allergen information for BJ’s Baked Potato. If you have specific dietary restrictions or allergies, it is recommended that you contact BJ’s or the restaurant directly for more complete allergen information.

5. Can I find nutritional information for BJ’s Baked Potato beyond what is provided?

The information provided on the website is limited and does not include specific details on vitamins and minerals. If you require more comprehensive nutritional information or have specific dietary needs, we encourage you to contact BJ’s or the restaurant for further assistance.