BJ’s Avocado Ranch Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Avocado Ranch Dressing from BJ’s.

Calories

There are 130 calories in Avocado Ranch Dressing.

130

Nutrition Facts

Serving Size 1 Serving
Calories 130
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 241mg 10%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Avocado Ranch Dressing has gained popularity in recent years as a healthier alternative to traditional creamy dressings. If you’re a fan of avocados and the tangy flavor of ranch dressing, BJ’s Avocado Ranch Dressing may be the perfect addition to your culinary repertoire. In this article, we will explore the features, benefits, and drawbacks of this delicious dressing.

Features & Benefits

  1. Creamy and Flavorful: BJ’s Avocado Ranch Dressing combines the smooth and creamy texture of avocados with the classic taste of ranch dressing. The result is a delicious fusion of flavors that will tantalize your taste buds.
  2. Nutritious: Avocados are known for their nutritional value, and this dressing harnesses the goodness of avocados. It provides essential nutrients such as healthy fats, vitamins and minerals, making it a more nutritious choice than traditional dressings.
  3. Versatile use: This dressing is incredibly versatile and can be used in a variety of ways. It can be drizzled over salads, used as a dip for vegetables or chips, or even used as a flavorful sauce for sandwiches and wraps. The possibilities are endless.

Advantages:

  1. A healthier option: One of the key benefits of BJ’s Avocado Ranch Dressing is its health-conscious formulation. By substituting avocados for dairy, it provides a creamy texture without the excess saturated fat typically found in traditional ranch dressings. Avocados are also a great source of monounsaturated fats, which are considered heart-healthy.
  2. Nutritional Value: Avocado ranch dressing provides essential nutrients, including vitamins and minerals. Avocados are rich in potassium, vitamin K, vitamin E, and vitamin C. These nutrients contribute to overall health and well-being.
  3. Flavorful and satisfying: The combination of avocados and ranch seasoning creates a unique and delicious flavor profile. The creamy texture of the avocados enhances the mouthfeel of the dressing, while the tangy and spicy ranch flavors add depth and complexity. This dressing can elevate the flavor of any dish it accompanies.

Disadvantages:

  1. Calorie Content: While BJ’s Avocado Ranch Dressing offers numerous health benefits, it is important to note that it still contains calories. While avocados are nutrient dense, they are also calorie dense. Therefore, it is important to consume this dressing in moderation, especially if you are watching your calorie intake.
  2. Allergen Information: The information provided does not include details on potential allergens present in the dressing. If you have specific dietary restrictions or allergies, please contact BJ’s or refer to the product package for complete allergen information.

Conclusion

BJ’s Avocado Ranch Dressing is a flavorful and nutritious option for those seeking a healthier alternative to traditional creamy dressings. Its creamy texture, nutrient-rich ingredients, and versatility make it a delicious addition to a variety of dishes. However, it is important to be aware of its calorie content and potential allergens. By adding this dressing to your meals in moderation, you can enjoy the benefits of a delicious and healthier option.

Questions and Answers

Is BJ’s Avocado Ranch Dressing suitable for people with dietary restrictions?

While the information provided does not specify allergens or dietary restrictions, it is recommended that you check the product packaging or contact BJ’s directly for comprehensive allergen information. This will help ensure that the dressing meets your specific dietary needs.

How should I add BJ’s Avocado Ranch Dressing to my meals?

BJ’s Avocado Ranch Dressing is incredibly versatile and can be used in a variety of ways. You can drizzle it over salads, use it as a dip for vegetables or chips, or even use it as a flavorful sauce for sandwiches and wraps. Get creative and experiment with different dishes to find your favorite combinations.

Can BJ’s Avocado Ranch Dressing be part of a healthy diet?

Yes, BJ’s Avocado Ranch Dressing can be part of a healthy diet. It offers a healthier alternative to traditional creamy dressings by substituting avocados for dairy. Avocados provide essential nutrients and healthy fats, making this dressing a nutritious choice. However, it is important to consume it in moderation as it still contains calories.

Does BJ’s Avocado Ranch Dressing contain added sugar?

According to the information provided, BJ’s Avocado Ranch Dressing does not contain added sugars. However, it is always a good practice to check the product packaging or contact BJ’s for the most accurate and up-to-date information regarding the dressing’s ingredients.

Can I store BJ’s Avocado Ranch Dressing for an extended period of time?

Avocado-based dressings, such as BJ’s Avocado Ranch Dressing, may have a shorter shelf life than traditional dressings due to the perishable nature of avocados. It is recommended that you follow the storage instructions on the product packaging and consume the dressing within the recommended time frame to ensure freshness and quality.