BJ’s Ahi Poke Nutrition Facts

Nutrition facts and Weight Watchers points for Ahi Poke from BJ’s.

Calories

There are 320 calories in Ahi Poke.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to appetizers, BJ’s Ahi Poke stands out as a flavorful and satisfying choice. This Hawaiian-inspired dish is made with fresh ahi tuna, marinated in a spicy sauce and served with a variety of complementary ingredients. Let’s take a closer look at the features, benefits, and drawbacks of BJ’s Ahi Poke.

Features:

1. High Quality Ingredients: BJ’s Ahi Poke is made with premium ahi tuna, known for its tender texture and rich flavor. The dish is carefully prepared with a combination of seasonings, herbs and spices to enhance the flavor profile.
2. Nutritious: Ahi tuna is an excellent source of lean protein, making BJ’s Ahi Poke a nutritious choice. Protein is essential for muscle growth and repair, and it also helps keep you feeling full and satisfied.
3. Flavorful marinade: The ahi tuna in BJ’s Ahi Poke is marinated in a delicious sauce that adds depth and complexity to the dish. The marinade typically includes a blend of soy sauce, sesame oil, ginger, garlic and other flavorful ingredients.

Benefits:

1. Healthy macronutrients: BJ’s Ahi Poke provides a balanced combination of macronutrients. With a generous amount of protein and moderate amounts of carbohydrates and fats, this appetizer can be part of a balanced diet.
2. Omega-3 Fatty Acids: Ahi tuna is known for its high levels of omega-3 fatty acids, which are beneficial for heart health and brain function. Incorporating BJ’s Ahi Poke into your diet can contribute to your omega-3 intake.
3. Culinary Experience: Enjoying BJ’s Ahi Poke is not only about the nutritional benefits, it’s also a culinary experience. The combination of flavors, textures and colors in this dish creates a delightful sensory experience that can be enjoyed with friends and family.

Downside:

1. Potential Allergens: While the specific allergen information for BJ’s Ahi Poke is not listed on the website, it’s important to note that seafood dishes like this may contain allergens such as fish, shellfish, soy or gluten. Individuals with allergies or dietary restrictions should exercise caution and inquire about ingredients before consumption.
2. Sodium content: BJ’s Ahi Poke contains soy sauce and other condiments that may contribute to its sodium content. If you’re watching your sodium intake, it’s important to consider the total sodium content of your meal and balance it with other low-sodium choices.
3. Availability: BJ’s Ahi Poke may not be available at all BJ’s restaurant locations or at all times. It is recommended that you check with your local BJ’s restaurant to confirm availability prior to your visit.

Conclusion

BJ’s Ahi Poke is a delicious appetizer that offers a combination of high-quality ingredients, nutritional benefits, and a delightful culinary experience. While it’s important to be aware of potential allergens and sodium content, the overall features and benefits of this dish make it a great choice for seafood lovers and those looking for a flavorful and nutritious appetizer option.

Questions and Answers

Is BJ’s Ahi Poke gluten free?

The website does not provide specific information about the ingredients or potential allergens in BJ’s Ahi Poke. Therefore, it’s important to check with the restaurant directly about the presence of gluten or other allergens if you have dietary restrictions.

Can I customize the ingredients in BJ’s Ahi Poke?

Customization options may vary depending on the BJ’s restaurant location. It is recommended that you check with restaurant staff to inquire about possible ingredient changes or substitutions.

How many servings does BJ’s Ahi Poke provide?

According to the website, the nutrition facts provided are for one serving of BJ’s Ahi Poke. Serving size may vary by restaurant, so it’s best to check with the staff when ordering.

Is BJ’s Ahi Poke suitable for people on a low sodium diet?

BJ’s Ahi Poke contains soy sauce and other condiments that contribute to its sodium content. If you’re on a low-sodium diet, it’s important to be aware of the overall sodium content of your meal and consider other low-sodium options available at the restaurant.

Can I order BJ’s Ahi Poke to go or for delivery?

The availability of BJ’s Ahi Poke for takeout or delivery may vary depending on the location of the BJ’s restaurant and its specific menu offerings. It is recommended that you contact the restaurant directly to inquire about their takeout or delivery services and whether BJ’s Ahi Poke is available for such orders.