BJ’s Add Grilled Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Add Grilled Chicken from BJ’s.

Calories

There are 220 calories in Add Grilled Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a healthy and satisfying salad, adding grilled chicken can enhance the flavor and provide a good source of protein. BJ’s, a popular restaurant chain, offers an enticing option with their Add Grilled Chicken. In this expert article, we will explore the features, benefits, and drawbacks of BJ’s Add Grilled Chicken to help you make an informed choice.

Features:

1. High quality grilled chicken: BJ’s Add Grilled Chicken is made with tender and juicy grilled chicken breast. The chicken is carefully cooked to perfection, resulting in a flavorful and juicy addition to your salad.
2. Low in carbohydrates: If you’re on a low-carb or keto diet, BJ’s Add Grilled Chicken is an excellent choice. With zero grams of carbohydrates, you can enjoy a protein-packed meal without compromising your dietary goals.
3. Rich in protein: Protein is an essential nutrient that plays a critical role in building and repairing tissue, supporting muscle growth and promoting satiety. BJ’s Add Grilled Chicken provides a generous amount of protein at 39 grams per serving. This makes it an ideal option for those looking to increase their protein intake.
4. Moderate calorie content: BJ’s Add Grilled Chicken has 220 calories per serving. While it is not the lowest calorie option available, it can still fit into a balanced meal plan when paired with a variety of fresh vegetables and a light dressing.

Benefits:

1. Satisfying and tasty: Grilled chicken adds a delicious smoky flavor to your salad, making it more satisfying and enjoyable. It can turn a simple salad into a hearty and satisfying meal.
2. Promotes muscle health: Protein is essential for maintaining and building muscle mass. By adding BJ’s Add Grilled Chicken to your salad, you can support your fitness goals and improve your overall muscle health.
3. Versatile and Customizable: BJ’s Add Grilled Chicken can be added to a variety of salads, allowing you to customize your meal to your liking. Whether you prefer a classic garden salad or a more adventurous combination, the grilled chicken can complement a variety of flavors and ingredients.
4. Convenient option: Whether you’re dining at BJ’s or ordering to go, adding grilled chicken to your salad is a convenient choice. It saves you the time and hassle of preparing the chicken at home, while ensuring a high-quality, flavorful addition to your meal.

Disadvantages:

1. Limited nutritional information: The BJ’s Add Grilled Chicken website does not provide detailed information on the vitamin and mineral content of the product. This may be a drawback for individuals who are specifically interested in tracking their nutrient intake.
2. Sodium content: BJ’s Add Grilled Chicken contains 851 mg of sodium per serving, which is 35% of the recommended daily value. While sodium is necessary for several bodily functions, individuals on a low-sodium diet should be mindful of their overall sodium intake.

Conclusion

BJ’s Add Grilled Chicken is a delicious and nutritious salad topping that provides high-quality grilled chicken, a good source of protein, and a low carbohydrate content. It can enhance the flavor and satisfaction of your salads while supporting your muscle health. However, it’s important to be aware of the limited nutritional information and sodium content. By considering these factors, you can make an informed decision and enjoy a tasty and healthy salad experience with BJ’s Add Grilled Chicken.

Questions and Answers

Is BJ’s Add Grilled Chicken suitable for people on a low-carb or keto diet?

Yes, BJ’s Add Grilled Chicken is an excellent choice for individuals on a low-carb or keto diet. It contains zero grams of carbohydrates, making it a suitable option for maintaining your dietary goals while enjoying a protein-rich meal.

How much protein is in BJ’s Add Grilled Chicken?

BJ’s Add Grilled Chicken is a great source of protein, providing 39 grams per serving. Protein is essential for muscle health, satiety and tissue repair, making it a great addition to your salad.

Can I customize my salad with BJ’s Add Grilled Chicken?

Absolutely! BJ’s Add Grilled Chicken is a versatile option that can be added to a variety of salads. Whether you prefer a simple garden salad or a more elaborate combination, the grilled chicken can complement a variety of flavors and ingredients, allowing you to customize your meal to your liking.

Does BJ’s Add Grilled Chicken contain any allergens?

The website does not provide specific information about allergens present in BJ’s Add Grilled Chicken. If you have any food allergies or sensitivities, it is recommended that you contact the restaurant directly for detailed allergen information.

How much sodium is in BJ’s Add Grilled Chicken?

BJ’s Add Grilled Chicken contains 851 mg of sodium per serving, which is 35% of the recommended daily value. While sodium is necessary for various bodily functions, individuals on a low-sodium diet should be aware of their overall sodium intake and consider this when incorporating BJ’s Add Grilled Chicken into their diet.