BJ’s Add Flame Broiled Salmon Nutrition Facts

Nutrition facts and Weight Watchers points for Add Flame Broiled Salmon from BJ’s.

Calories

There are 390 calories in Add Flame Broiled Salmon.

390

Nutrition Facts

Serving Size 1 Serving
Calories 390
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 117mg 39%
Sodium 232mg 10%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 40g 80%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and healthy meal option, BJ’s Add Flame Broiled Salmon is an outstanding choice. This delicious dish offers a combination of flavors and nutritional benefits that make it a favorite among seafood lovers. Let’s explore the features, pros, and cons of this delicious salmon dish.

Features:

1. High Quality Salmon: BJ’s Add Flame Broiled Salmon is made with premium salmon fillets that are flame-broiled to perfection. The salmon is known for its rich, tender texture and delicate flavor, making it a delightful choice for seafood lovers.
2. Flavorful seasonings: The salmon is seasoned with a blend of herbs and spices that enhance its natural flavor. The flame-broiling process adds a smoky char to the salmon, creating a delicious combination of flavors that is sure to please your taste buds.

Benefits:

1. Excellent source of protein: One of the key benefits of BJ’s Add Flame Broiled Salmon is its high protein content. With 40 grams of protein per serving, this meal provides a significant amount of this essential macronutrient. Protein is essential for building and repairing tissues, supporting muscle growth, and maintaining a healthy immune system.
2. Omega-3 Fatty Acids: Salmon is known for its omega-3 fatty acid content, and BJ’s Add Flame Broiled Salmon is no exception. Omega-3 fatty acids are essential fats that provide numerous health benefits, including reducing inflammation, supporting heart health and promoting brain function.
3. Low in carbohydrates: If you’re on a low-carb or ketogenic diet, BJ’s Add Flame Broiled Salmon is a great choice. It contains zero grams of carbohydrates, making it a suitable option for those looking to limit their carb intake while still enjoying a satisfying and nutritious meal.
4. Nutrient Rich: In addition to protein and omega-3 fatty acids, BJ’s Add Flame Broiled Salmon provides a number of essential nutrients. It is a good source of vitamin A, vitamin C, calcium and iron, which play an important role in maintaining overall health and well-being.

Disadvantages:

1. Limited allergen information: One drawback to BJ’s Add Flame Broiled Salmon is the lack of available allergen information. The website states that they are working to obtain this information, but for individuals with specific allergies or dietary restrictions, it may be difficult to determine if the dish is suitable for their needs.
2. Unavailable ingredient list: Similarly, the ingredient list for BJ’s Add Flame Broiled Salmon is not provided on the website. While this may not be a concern for most people, individuals with specific dietary needs or preferences may find it helpful to have access to this information.
Despite these drawbacks, BJ’s Add Flame Broiled Salmon remains a delicious and nutritious choice for seafood lovers. Its high protein content, omega-3 fatty acids, and low carbohydrate profile make it a well-rounded option for those seeking a healthy and satisfying meal.
Next time you’re dining at BJ’s, consider trying the Add Flame Broiled Salmon. Indulge in the flavors, reap the nutritional benefits, and enjoy a delicious seafood experience that is sure to leave you satisfied.

Questions and Answers

Is BJ’s Add Flame Broiled Salmon a healthy choice?

Yes, BJ’s Add Flame Broiled Salmon is a healthy choice. It is high in protein, rich in omega-3 fatty acids, and low in carbohydrates. It provides a number of essential nutrients and can be part of a balanced diet.

Can I enjoy BJ’s Add Flame Broiled Salmon if I’m on a low-carb or ketogenic diet?

Absolutely! BJ’s Add Flame Broiled Salmon is a great option for people on a low-carb or ketogenic diet. It contains zero grams of carbohydrates, making it suitable for those looking to limit their carb intake while still enjoying a delicious and nutritious meal.

Does BJ’s Add Flame Broiled Salmon contain any allergens?

The allergen information for BJ’s Add Flame Broiled Salmon is not currently available. The website states that they are working to obtain this information. If you have specific allergies or dietary restrictions, it is recommended that you check with the restaurant directly before consuming the dish.

What are the benefits of consuming the omega-3 fatty acids found in BJ’s Add Flame Broiled Salmon?

The omega-3 fatty acids found in BJ’s Add Flame Broiled Salmon offer numerous health benefits. They help reduce inflammation, support heart health, and promote brain function. Omega-3 fatty acids are considered essential fats that our bodies need but cannot produce on their own.



Can I find the full ingredient list for BJ’s Add Flame Broiled Salmon?

Unfortunately, the full ingredient list for BJ’s Add Flame Broiled Salmon is not available on the website. If you have specific dietary needs or preferences, it may be helpful to contact the restaurant directly for ingredient information.