Nutrition facts and Weight Watchers points for Add Blackened Chicken from BJ’s.
Calories
There are 240 calories in Add Blackened Chicken.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 240 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 99mg | 33% |
Sodium | 697mg | 29% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 40g | 80% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: BJ’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enhancing the taste and nutritional value of your salads, BJ’s Add Blackened Chicken is a delicious and satisfying option. This salad topping offers a unique blend of flavors and a number of health benefits that can enhance your dining experience. In this article, we’ll explore the features, benefits, and drawbacks of BJ’s Add Blackened Chicken.
Features:
1. Flavorful seasoning: BJ’s Add Blackened Chicken is seasoned with a special blend of spices that create a bold and smoky flavor profile. The blackened seasoning adds a touch of heat and depth to the chicken, making it a standout ingredient in any salad.
2. High-quality protein: This salad topping is a great source of protein with 40 grams per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety, making BJ’s Add Blackened Chicken a satisfying and filling choice.
3. Low Carbohydrate Content: With only 4 grams of carbohydrates per serving, BJ’s Add Blackened Chicken is a great option for those following a low-carb or keto diet. It allows you to enjoy a tasty source of protein without compromising your dietary goals.
4. Moderate calorie count: Each serving of BJ’s Add Blackened Chicken provides 240 calories. While it’s important to consider portion size, this moderate calorie count makes it easier to incorporate into a balanced meal plan.
Benefits:
1. Enhanced flavor: The blackened seasoning on the chicken adds a unique and robust flavor that can enhance the taste of your salads. It brings a smoky and slightly spicy element that pairs well with a variety of vegetables and dressings, enhancing the overall dining experience.
2. Protein Powerhouse: Protein is an essential nutrient that plays a critical role in several bodily functions. BJ’s Add Blackened Chicken provides a substantial amount of high-quality protein, which can help support muscle growth, repair tissue, and keep you feeling full and satisfied longer.
3. Versatile Salad Add-On: BJ’s Add Blackened Chicken is a versatile ingredient that can be added to a variety of salads. Whether you prefer a classic Caesar salad, a refreshing garden salad or a hearty Cobb salad, this tasty chicken can complement a variety of greens and toppings, allowing you to customize your salad to your liking.
4. Dietary Flexibility: With its low carbohydrate content, BJ’s Add Blackened Chicken can be enjoyed by individuals following a variety of dietary approaches, including low-carb, keto, and moderate-carb diets. It provides a protein-rich option that fits into various meal plans and can contribute to a well-rounded and satisfying meal.
Cons:
1. Limited nutritional information: The website does not provide detailed information on the vitamin and mineral content of BJ’s Add Blackened Chicken. While it is a good source of protein, it would be beneficial to have more comprehensive nutritional information to assess its overall nutritional value.
2. Allergen and ingredient information: The website states that allergen and ingredient information for BJ’s Add Blackened Chicken is not currently available. This lack of information may pose a challenge for individuals with specific dietary restrictions or allergies who need to carefully monitor their food choices.
Despite these drawbacks, BJ’s Add Blackened Chicken remains a flavorful and nutritious salad additive that can enhance the taste and nutritional profile of your salads. Its bold flavor, high protein content and versatility make it a worthwhile choice for those looking to enhance their salad experience.
Disclaimer: The information provided in this article is based on the available content on the above website. For the most accurate and up-to-date information, we recommend that you check with official sources or contact BJ’s directly.
Questions and Answers
Is BJ’s Add Blackened Chicken suitable for people on a low-carb or keto diet?
Yes, BJ’s Add Blackened Chicken is a great option for those on a low-carb or keto diet. It contains only 4 grams of carbohydrates per serving, making it a flavorful protein source that aligns with these dietary approaches.
How much protein does BJ’s Add Blackened Chicken provide?
Each serving of BJ’s Add Blackened Chicken provides 40 grams of protein. This high protein content makes it an excellent choice for individuals looking to meet their protein needs and support muscle growth and repair.
Can I add BJ’s Add Blackened Chicken to my salad?
Absolutely! BJ’s Add Blackened Chicken is a versatile salad ingredient that can be added to a variety of salads. Whether you prefer a classic Caesar salad, a refreshing garden salad, or a hearty Cobb salad, this flavorful chicken can complement different greens and toppings, allowing you to customize your salad to your liking.
Does BJ’s Add Blackened Chicken contain any allergens?
Allergen information for BJ’s Add Blackened Chicken is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you exercise caution and contact BJ’s directly for more detailed information..
What are the calories in BJ’s Add Blackened Chicken?
Each serving of BJ’s Add Blackened Chicken has 240 calories. It’s important to consider portion sizes and incorporate it into a balanced meal plan to ensure it aligns with your individual caloric needs and goals.