Nutrition facts and Weight Watchers points for Steak from Baja Fresh.
Calories
There are 200 calories in Steak.
Nutrition Facts
Serving Size | ? | |
Calories | 200 | |
Calories From Fat | 80 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 70mg | 23% |
Sodium | 210mg | 9% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | ? | |
Protein | 26g | 52% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Baja Fresh
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Baja Fresh is known for its vibrant and flavorful Mexican-inspired dishes, and one of their standout menu items is the Baja Fresh Steak. This article explores the features, benefits, and drawbacks of this delicious steak option.
Features & Benefits
The Baja Fresh Steak is a protein-packed meal component that is sure to satisfy your cravings. Here are some of the key features of this delicious offering:
- Tender and juicy: The Baja Fresh Steak is prepared to perfection, offering a tender and juicy texture that will tantalize your taste buds.
- High Quality Protein: This steak is a fantastic source of protein, providing a substantial 26 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting overall health and well-being.
- Low carb content: If you’re watching your carbohydrate intake, the Baja Fresh Steak is a great choice. With only 1 gram of total carbohydrates, it can easily fit into a low carb or ketogenic diet.
Benefits:
There are many benefits to choosing the Baja Fresh Steak that make it a standout menu item. Here are some of the benefits of choosing this flavorful steak:
- Satisfying and filling: With its high protein content, Baja Fresh Steak helps keep you feeling full and satisfied for longer. This can be especially beneficial if you’re trying to control your appetite or maintain a healthy weight.
- Nutrient Rich: In addition to being a great source of protein, steak provides essential nutrients such as iron and vitamin B12. Iron is essential for oxygen transport in the body, while vitamin B12 supports nerve function and red blood cell production.
- Customizable: The Baja Fresh Steak can be enjoyed on its own or incorporated into several Baja Fresh menu options. Whether you prefer it in a burrito, salad or bowl, you have the flexibility to customize your meal according to your taste and dietary preferences.
Disadvantages:
While the Baja Fresh Steak offers many appealing features and benefits, it’s important to consider a few potential drawbacks:
- Calorie content: The steak contains 200 calories per serving, which may be higher than some other protein options. If you’re watching your caloric intake, it’s important to consider the caloric content of steak when planning your meals.
- Sodium Content: Baja Fresh Steak contains 210 milligrams of sodium per serving. If you are on a low sodium diet or have special dietary restrictions, it is important to be aware of your total sodium intake throughout the day.
- Allergen and Ingredient Information: The specific allergens and ingredients present in the Baja Fresh Steak are not listed on the website. If you have any food allergies or dietary restrictions, it’s recommended that you contact Baja Fresh directly for detailed information.
Despite these potential drawbacks, the Baja Fresh Steak remains a delicious and nutritious option for those seeking a satisfying protein-packed meal.
Bottom Line
The Baja Fresh Steak is a standout menu item that combines tenderness, flavor and nutritional benefits. With its high protein and low carb content, it can be a great choice for individuals looking to enjoy a delicious meal while meeting their dietary goals. However, it’s important to be aware of its calorie and sodium content, as well as any potential allergens or ingredients that may affect your dietary needs. Overall, the Baja Fresh Steak is a delicious option that showcases the vibrant flavors and quality ingredients that Baja Fresh is known for.
Questions and Answers
Is the Baja Fresh Steak a healthy choice?
Yes, the Baja Fresh Steak can be a healthy option. It is a great source of high-quality protein, which is essential for several bodily functions. However, it’s important to consider your overall nutritional needs and goals when incorporating it into your meal plan.
Can I customize my Baja Fresh Steak meal?
Absolutely! The Baja Fresh Steak can be enjoyed as a stand-alone dish or incorporated into different menu options at Baja Fresh. Whether you prefer it in a burrito, salad, bowl, or other creation, you have the flexibility to customize your meal according to your taste and dietary preferences.
Does the Baja Fresh Steak contain any allergens?
The specific allergens present in the Baja Fresh Steak are not listed on the website. If you have any food allergies or dietary restrictions, it is recommended that you contact Baja Fresh directly for detailed allergen and ingredient information.
How many calories are in one serving of Baja Fresh Steak?
One serving of Baja Fresh Steak contains 200 calories. If you’re watching your calorie intake, it’s important to include the calorie content of the steak when planning your meals.
What is the sodium content of the Baja Fresh Steak?
The Baja Fresh Steak contains 210 milligrams of sodium per serving. If you’re following a low-sodium diet or have specific dietary restrictions, it’s important to be mindful of your total sodium intake throughout the day.