Baja Fresh Pico de Gallo Nutrition Facts

Nutrition facts and Weight Watchers points for Pico de Gallo from Baja Fresh.

Calories

There are 5 calories in Pico de Gallo.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Baja Fresh

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Pico de Gallo, a popular Mexican condiment, is a delightful combination of fresh ingredients that adds a burst of flavor to any dish. One variation of this popular condiment is Baja Fresh Pico de Gallo. In this article, we will explore the features, benefits, and drawbacks of Baja Fresh Pico de Gallo and provide insight into why it has become a favorite among food enthusiasts.

Baja Fresh Pico de Gallo Features

Baja Fresh Pico de Gallo stands out because of its unique characteristics. Here are some of its most notable features:

1. Fresh and diced ingredients: Baja Fresh Pico de Gallo is made with fresh diced tomatoes, onions and chopped jalapeno peppers. These ingredients are finely chopped, giving the condiment a delicious texture.
2. Spicy Lime Juice: To enhance the flavor profile, Baja Fresh Pico de Gallo incorporates freshly squeezed lime juice. The tangy citrus notes complement the freshness of the other ingredients, creating a harmonious blend.
3. Flavorful Cilantro: Cilantro, a popular herb in Mexican cuisine, is an essential ingredient in Baja Fresh Pico de Gallo. Finely chopped cilantro adds a refreshing and aromatic element to the seasoning, enhancing its flavor.

Advantages of Baja Fresh Pico de Gallo

Baja Fresh Pico de Gallo offers several benefits that make it a desirable addition to your meals. Let’s explore some of those benefits:

1. Low in calories: For health conscious individuals, Baja Fresh Pico de Gallo is a great choice. With only 5 calories per serving, it adds flavor to your dishes without significantly increasing your caloric intake.
2. Nutritious ingredients: The fresh ingredients used in Baja Fresh Pico de Gallo bring an array of nutrients to the table. Tomatoes provide vitamins A and C, while onions provide fiber. In addition, jalapeno peppers contribute to the condiment’s nutritional value.
3. Versatile and Flavorful: One of the key benefits of Baja Fresh Pico de Gallo is its versatility. It can be used as a topping or garnish for a variety of dishes, including tacos, burritos, salads and grilled meats. The vibrant flavors of the seasoning enhance the flavor of these dishes, making them more enjoyable.

Disadvantages of Baja Fresh Pico de Gallo

While Baja Fresh Pico de Gallo has numerous benefits, it’s important to consider its drawbacks as well. Here are some drawbacks to be aware of:

1. Sodium Content: Baja Fresh Pico de Gallo contains 120 mg of sodium per serving. Individuals on a low sodium diet should consume in moderation or consider alternative options.
2. Limited Nutritional Information: The Nutrition Facts provided for Baja Fresh Pico de Gallo are limited, with question marks indicating certain values such as sugars and certain vitamins. If you have specific dietary needs or restrictions, it’s advisable to consult a detailed Nutrition Facts panel or speak with a healthcare professional.

Conclusion

Baja Fresh Pico de Gallo is a flavorful and versatile condiment that can enhance the flavor of your favorite Mexican dishes. Its fresh ingredients and low calorie content make it a delicious addition to your meals. However, individuals watching their sodium intake should be aware of its sodium content. As with any food product, it’s important to consider your dietary needs and preferences when incorporating Baja Fresh Pico de Gallo into your meals. Overall, Baja Fresh Pico de Gallo is a delicious way to enhance the flavor of your favorite dishes while enjoying the health benefits of fresh ingredients.

Questions and Answers

What are the main ingredients in Baja Fresh Pico de Gallo?

Baja Fresh Pico de Gallo is made with a combination of diced tomatoes, onions, chopped jalapeno peppers, freshly squeezed lime juice and finely chopped cilantro. These fresh ingredients come together to create a flavorful condiment.

How many calories are in Baja Fresh Pico de Gallo?

Baja Fresh Pico de Gallo is a low calorie seasoning with only 5 calories per serving. It allows you to add flavor to your dishes without significantly increasing your caloric intake.

Can Baja Fresh Pico de Gallo be used with any food?

Yes, Baja Fresh Pico de Gallo is a versatile condiment that can be used with a variety of dishes. It pairs well with tacos, burritos, grilled meats, salads, and more. Its vibrant flavors and fresh ingredients enhance the flavor of these dishes and add a delightful twist.

Is Baja Fresh Pico de Gallo suitable for people on a low sodium diet?

While Baja Fresh Pico de Gallo is a healthy condiment, it does contain 120 mg of sodium per serving. Individuals on a low sodium diet should consume it in moderation or consider alternative options to manage their sodium intake.

Where can I find detailed nutritional information on Baja Fresh Pico de Gallo?

The Nutrition Facts provided for Baja Fresh Pico de Gallo are limited, with question marks for certain values such as sugars and certain vitamins. If you need detailed nutritional information or have specific dietary concerns, it’s a good idea to consult a comprehensive nutrition database or contact Baja Fresh for more information.