Baja Fresh Mango Salsa Nutrition Facts

Nutrition facts and Weight Watchers points for Mango Salsa from Baja Fresh.

Calories

There are 15 calories in Mango Salsa.

15

Nutrition Facts

Serving Size 1 Serving
Calories 15
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars ?  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Baja Fresh

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Mango salsa is a popular and delicious condiment that adds a burst of flavor to any dish. Among the many varieties available, Baja Fresh Mango Salsa stands out for its delightful combination of sweetness and heat. Made with ripe mangos, red peppers, red onion, cilantro, jalapeño, and lime, this tropical salsa is a staple of summertime cooking. In this article, we’ll explore the features, benefits, and drawbacks of Baja Fresh Mango Salsa.

Features:

  1. Fresh and vibrant ingredients: Baja Fresh Mango Salsa is made with high-quality ingredients known for their freshness and vibrant flavors. The ripe mangos bring a natural sweetness, while the red bell pepper and red onion add a pleasant crunch and color. Coriander and jalapeño provide a burst of freshness and heat, and lime juice adds a tangy, citrusy note.
  2. Versatile use: This mango salsa is incredibly versatile and can be paired with a wide variety of dishes. It complements Mexican cuisine beautifully and can be used as a topping for tacos, burrito bowls, and Mexican salads. It also pairs well with grilled meats such as steak, pork, poultry and seafood. The unique blend of flavors adds a refreshing twist to any dish.
  3. Balance of sweetness and heat: What sets Baja Fresh Mango Salsa apart is its perfect balance of sweetness and heat. The juicy and sweet mangos are balanced by the hot jalapeño peppers, creating a delightful contrast of flavors. This combination appeals to those who enjoy a little sweetness with a kick of heat in their meals.

Benefits:

  1. Rich in vitamins and minerals: Mango salsa is not only delicious, but also packed with essential vitamins and minerals. Mangos are a great source of vitamin C and vitamin A, which are important for immune function and healthy skin. In addition, the red bell pepper and red onion add to the nutritional value of the salsa by providing additional vitamins and minerals.
  2. Low in calories: If you’re watching your calorie intake, Baja Fresh Mango Salsa is a great choice. With only 15 calories per serving, it is a low-calorie option that allows you to enjoy the flavors without adding excessive calories to your meal.
  3. Fresh and natural ingredients: Baja Fresh prides itself on using fresh and natural ingredients in its Mango Salsa. By choosing this salsa, you can enjoy the taste of real, healthy ingredients with no artificial additives or preservatives.

Disadvantages:

  1. Heat Level: While the heat of mango salsa can be an advantage for some, it can be a disadvantage for those who are sensitive to spicy foods. The jalapeño peppers in Baja Fresh Mango Salsa contribute to the heat, so individuals with a low spice tolerance should be aware of this.
  2. Availability: Baja Fresh Mango Salsa may not be readily available in all locations. It is primarily found at Baja Fresh restaurant locations or select retailers. However, you can also try to make your own version of Mango Salsa at home using the recipe provided on the website.

Conclusion

Baja Fresh Mango Salsa offers a delightful combination of sweetness and heat, making it a versatile and flavorful condiment. With its fresh and vibrant ingredients, low calorie content and rich nutritional profile, it offers a number of benefits to those who enjoy its unique flavors. However, individuals who are sensitive to spicy foods should be aware of its heat level. Whether you’re a fan of Mexican cuisine or simply looking to add a touch of tropical flair to your meals, Baja Fresh Mango Salsa is a delicious choice that will enhance your dining experience.

Questions and Answers

Is Baja Fresh Mango Salsa Hot?

Yes, Baja Fresh Mango Salsa has a spicy kick due to the inclusion of jalapeño peppers. The heat adds a nice spiciness to the salsa, but individuals who are sensitive to spicy foods should be aware of this.

Can I buy Baja Fresh Mango Salsa online?

Baja Fresh Mango Salsa may not be available for online purchase directly from the Baja Fresh website. However, you may find it at Baja Fresh restaurant locations or select retailers. Alternatively, you can try making your own version of Mango Salsa using the recipe provided on the website.

What are the main ingredients in Baja Fresh Mango Salsa?

The main ingredients in Baja Fresh Mango Salsa are ripe mangos, red peppers, red onions, cilantro, jalapeños and lime. These ingredients come together to create a delightful blend of flavors that combine sweetness, crunch, heat, and tang.

How many calories are in Baja Fresh Mango Salsa?

Baja Fresh Mango Salsa is a low calorie condiment with only 15 calories per serving. This makes it a great choice for those who are watching their calorie intake, but still want to enjoy the flavor and freshness of the salsa.

Does Baja Fresh Mango Salsa contain any allergens?

The allergen information for Baja Fresh Mango Salsa is not provided on the website. If you have specific allergies or dietary restrictions, it is recommended that you contact Baja Fresh directly or consult with restaurant staff to inquire about potential allergens in the salsa.