Nutrition facts and Weight Watchers points for Kids Milk from Baja Fresh.
Calories
There are 90 calories in Kids Milk.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 90 | |
| Calories From Fat | 20 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 95mg | 4% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | ? | |
| Protein | 7g | 14% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Baja Fresh
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Baja Fresh is widely known for its delicious Mexican-inspired cuisine, but did you know they also offer a specially formulated Kids Milk? This article explores the features, benefits, and potential drawbacks of Baja Fresh Kids Milk, providing valuable insight for parents and caregivers looking for nutritious beverage options for their little ones.
Features of Baja Fresh Kids Milk
Baja Fresh Kids Milk is carefully formulated to meet the nutritional needs of children. Here are some of the key features of this product:
- Calorie Content: Baja Fresh Kids Milk contains 90 calories per serving, making it an appropriate choice for children who need a balanced caloric intake.
- Protein: Each serving of Kids Milk provides 7 grams of protein, which contributes to the growth and development of children’s muscles and tissues.
- Carbohydrates: With 11g of total carbohydrates, Kids Milk provides a source of energy to fuel your child’s activities throughout the day.
- Low Fat: Kids Milk has 2g of total fat, making it a relatively low fat option for children.
- Essential nutrients: While the specific amounts of vitamins and minerals are not listed on the website, Kids Milk is likely to contain essential nutrients such as calcium, vitamin A, vitamin C and iron, which are important for children’s overall health and development.
Benefits of Baja Fresh Kids Milk
Baja Fresh Kids Milk offers several benefits for children and their caregivers:
- Nutritional balance: Kids Milk provides a balanced combination of protein, carbohydrates and fats, offering a well-rounded nutritional profile for growing children.
- Convenience: Baja Fresh Kids Milk is available at Baja Fresh restaurants, providing a convenient beverage option for families dining out.
- Taste: Although not explicitly stated on the website, Baja Fresh is known for its tasty offerings. Therefore, it can be inferred that Kids Milk is likely to have a pleasant taste that appeals to children.
Disadvantages of Baja Fresh Kids Milk
While Baja Fresh Kids Milk offers numerous benefits, it’s important to consider potential drawbacks:
- Limited information: The website does not provide detailed information on the vitamin and mineral content of Kids Milk, which can be a challenge for parents who want to ensure their child’s nutritional intake.
- Allergen and ingredient information: As stated on the website, allergen and ingredient information for Kids Milk is not currently available. This may be a drawback for families with specific dietary restrictions or allergies.
Conclusion
Baja Fresh Kids Milk is a nutritious beverage option for children that provides a balanced combination of calories, protein, carbohydrates and fats. It is a convenient and delicious choice for families eating at Baja Fresh. While the website lacks detailed information on specific nutrients and allergens, Baja Fresh Kids Milk may still be an appropriate choice for many children. As with any food or beverage, it’s important for caregivers to consider their child’s individual dietary needs and any potential allergies or restrictions. Overall, Baja Fresh Kids Milk can be a valuable addition to a child’s balanced diet.
Questions and Answers
Is Baja Fresh Kids Milk suitable for children of all ages?
Baja Fresh Kids Milk is formulated with children in mind and can generally be enjoyed by children of all ages. However, it’s always a good idea to consult with your child’s pediatrician to make sure it meets their specific nutritional needs.
Can Baja Fresh Kids Milk be part of a lactose-free or dairy-free diet?
The website does not specifically state whether Baja Fresh Kids Milk is lactose-free or dairy-free. If your child is lactose-intolerant or on a dairy-free diet, it’s best to contact Baja Fresh directly or explore alternative milk options that meet specific dietary needs.
Are there any artificial additives or sweeteners in Baja Fresh Kids Milk?
The website does not provide specific information about the ingredients in Baja Fresh Kids Milk. To determine if artificial additives or sweeteners are present in the product, it’s best to contact Baja Fresh directly or consult the ingredient list available at the restaurant.
Can Baja Fresh Kids Milk be an appropriate choice for children with food allergies?
The allergen information for Baja Fresh Kids Milk is not currently available on the website. If your child has food allergies or sensitivities, it’s important to exercise caution and inquire directly with Baja Fresh about potential allergens or choose alternative beverage options that meet your child’s specific dietary restrictions.
Can Baja Fresh Kids Milk be consumed by children with dietary restrictions?
Without detailed ingredient information, it’s difficult to determine whether Baja Fresh Kids Milk is suitable for children with specific dietary restrictions. If your child follows a special diet (e.g., gluten-free, vegan, etc.), it’s recommended that you contact Baja Fresh or explore other beverage options that meet your child’s dietary needs.