Baja Fresh Kids Chicken Taquitos Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Chicken Taquitos from Baja Fresh.

Calories

There are 280 calories in Kids Chicken Taquitos.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Baja Fresh

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a tasty and healthy meal for your kids, Baja Fresh Kids Chicken Taquitos are definitely worth considering. These flavorful rolled tortillas filled with tender chicken provide a satisfying snack or meal option that kids are sure to love. Let’s take a closer look at the features, pros, and cons of this popular Baja Fresh menu item.

Features:

Baja Fresh Kids Chicken Taquitos are made with high-quality ingredients and carefully prepared to provide a balanced and delicious eating experience for kids. Here are some notable features of these taquitos:

1. Chicken Stuffing: The taquitos are stuffed with juicy chicken that is seasoned to perfection, providing a savory and protein-rich component to the dish.
2. Crispy tortilla shell: Taquitos are wrapped in a crispy tortilla shell that adds a satisfying crunch to every bite.
3. Convenient size: Each serving of Kids Chicken Taquitos contains two taquitos, making it a convenient portion size for kids.

Benefits:

Choosing Baja Fresh Kids Chicken Taquitos for your child’s meal can have several benefits. Here are some of the benefits of choosing this menu item:

1. Nutritional profile: These taquitos provide a good balance of macronutrients. They are a good source of protein, with 15 grams per serving, which can help support growth and development in children.
2. Variety of flavors: The combination of seasoned chicken and crispy tortilla offers a delightful flavor profile that appeals to kids’ taste buds. It can be an excellent way to introduce them to new tastes and textures.
3. Customization Options: Baja Fresh allows for customization, so you can add or remove ingredients based on your child’s preferences or dietary restrictions. This flexibility ensures that the taquitos can meet individual needs.

Disadvantages:

While Baja Fresh Kids Chicken Taquitos have many positive aspects, it’s important to consider a few potential drawbacks:

1. Calorie content: Each serving of Kids Chicken Taquitos contains 280 calories, which may be more than some parents prefer for a single snack or meal. It’s important to consider the total caloric intake of your child’s diet and balance it with other nutritious options throughout the day.
2. Sodium Content: Taquitos contain 200 mg of sodium per serving, which is 8% of the recommended daily value. This may be a concern for children who need to monitor their sodium intake.
3. Allergen Information and Ingredients: The specific allergen information and detailed ingredients for Baja Fresh Kids Chicken Taquitos are not provided on the website. This lack of information may pose a challenge for parents who have specific dietary restrictions or allergies.

Conclusion

Baja Fresh Kids Chicken Taquitos are a delicious and nutritious choice for kids. With their flavorful chicken filling, crispy tortilla shell and customizable options, they can be an enjoyable meal or snack. However, it’s important to be aware of the calorie and sodium content, as well as the lack of detailed allergen information. As with any food choice, it’s best to consider individual dietary needs and preferences to make an informed decision.

Questions and Answers

Are Baja Fresh Kids Chicken Taquitos suitable for children with dietary restrictions or allergies?

Unfortunately, the specific allergen information and detailed ingredients for Baja Fresh Kids Chicken Taquitos are not provided on the website. It is recommended that you contact Baja Fresh directly or ask the restaurant staff for specific allergen and dietary information.

Can I customize the ingredients in Baja Fresh Kids Chicken Taquitos?

Yes, Baja Fresh offers customization options for its menu items, including Kids Chicken Taquitos. You can request changes or additions to meet your child’s preferences or dietary needs. Just let the staff know when you place your order.

How many taquitos are in a serving of Baja Fresh Kids Chicken Taquitos?

Each serving of Baja Fresh Kids Chicken Taquitos contains two taquitos. This portion size is designed for kids.

Are Baja Fresh Kids Chicken Taquitos a healthy choice for kids?

Baja Fresh Kids Chicken Taquitos offer a balanced nutritional profile with 15 grams of protein per serving. However, it’s important to consider your child’s overall caloric intake and nutritional needs. These taquitos contain 280 calories, which may be more than some parents prefer for a single snack or meal. It’s a good idea to include a variety of nutritious options in your child’s diet to balance calorie intake.

Can Baja Fresh Kids Chicken Taquitos be part of a complete meal for my child?

Yes, Baja Fresh Kids Chicken Taquitos can be part of a well-rounded meal when combined with other nutritious foods. Consider pairing them with fresh vegetables, a side of fruit, or a small salad to provide additional vitamins and minerals. Remember to consider your child’s overall nutritional needs and balance the meal accordingly.