Nutrition facts and Weight Watchers points for Guacamole from Baja Fresh.
Calories
There are 310 calories in Guacamole.
Nutrition Facts
Serving Size | ? | |
Calories | 310 | |
Calories From Fat | 240 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 27g | 42% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 580mg | 24% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 13g | 52% |
Sugars | ? | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Baja Fresh
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Baja Fresh, a popular restaurant chain known for its fresh and flavorful Mexican cuisine, offers a delicious treat that has become a fan favorite: Baja Fresh Guacamole. Bursting with rich flavors and healthy ingredients, this creamy delight is the perfect addition to any meal or a satisfying snack on its own. In this article, we will explore the features, benefits, and considerations of Baja Fresh Guacamole, giving you insight into why it has captured the taste buds of so many.
Features of Baja Fresh Guacamole
- Authentic recipe: Baja Fresh Guacamole is made with an authentic recipe that captures the essence of traditional Mexican flavors. The combination of ripe avocados, tangy lime juice, aromatic cilantro and a hint of spice creates a balanced and satisfying taste.
- Fresh Ingredients: Baja Fresh prides itself on sourcing fresh, high-quality ingredients for its guacamole. The avocados used are ripe and creamy for a smooth texture and rich flavor. The addition of fresh cilantro and lime juice enhances the vibrant flavors and provides a refreshing and tangy kick.
- Versatile use: Baja Fresh Guacamole is a versatile condiment that can enhance a wide variety of dishes. Whether it’s enjoyed as a dip with tortilla chips, spread on tacos or burritos, or used as a flavorful topping for grilled meats and salads, the possibilities are endless. Its creamy texture and bold flavor make it a versatile addition to a variety of culinary creations.
Benefits of Baja Fresh Guacamole
- Nutritional Value: Baja Fresh Guacamole offers a number of nutritional benefits. Avocados are packed with heart-healthy monounsaturated fats that can contribute to a balanced diet. They are also a good source of fiber, which helps keep you full and aids in digestion. Guacamole also contains essential vitamins and minerals, such as vitamin C and vitamin E, which are beneficial for overall health and well-being.
- Flavorful and satisfying: The combination of fresh ingredients and expertly balanced flavors makes Baja Fresh Guacamole a truly satisfying treat. The creamy texture, complemented by the tang of lime juice and the herbal notes of cilantro, creates a burst of flavor with every bite. Its indulgent taste can satisfy cravings while offering a healthier alternative to other dips and spreads.
- Customization Options: Baja Fresh understands that individual preferences may vary and offers the flexibility to customize your guacamole experience. Whether you prefer it milder or spicier, you can request adjustments to the heat level to suit your taste. This customization option allows you to tailor the guacamole to your personal preferences, ensuring a delicious experience every time.
Considerations for Baja Fresh Guacamole
- Calories: It’s important to consider the caloric content of Baja Fresh Guacamole, especially if you’re watching your calorie intake. While avocados provide healthy fats, they are also high in calories. Moderation is the key to enjoying the benefits of guacamole without exceeding your daily calorie goals.
- Sodium content: Baja Fresh Guacamole contains sodium, primarily from the seasoning and other ingredients. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to consider the sodium content and adjust your intake accordingly.
- Allergen Information: The allergen information for Baja Fresh Guacamole is not provided on the website. If you have any food allergies or sensitivities, it’s recommended that you contact Baja Fresh directly or consult with their staff to make sure they are accommodating your dietary needs.
Bottom Line
Baja Fresh Guacamole is a culinary delight that offers a burst of authentic Mexican flavors and a versatile culinary companion. With its fresh ingredients, customizable options and nutritional benefits, it has become a favorite among guacamole lovers. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens. By enjoying Baja Fresh Guacamole in moderation and incorporating it into a balanced diet, you can enjoy its delicious taste while reaping its many benefits. So why not indulge in the creamy goodness of Baja Fresh Guacamole and enhance your dining experience?
Questions and Answers
Is Baja Fresh Guacamole suitable for vegetarians and vegans?
Yes, Baja Fresh Guacamole is suitable for both vegetarians and vegans. It is made from plant-based ingredients, including avocados, lime juice, and cilantro, without the addition of any animal-derived products.
Can I customize the spice level of Baja Fresh Guacamole?
Absolutely! Baja Fresh understands that spice preferences vary among individuals. You can request adjustments to the spice level of the guacamole to suit your taste. Whether you prefer it mild or spicy, their staff will be happy to accommodate your preference.
Are there any allergens in Baja Fresh Guacamole?
The allergen information for Baja Fresh Guacamole is not available on the webpage provided. If you have specific food allergies or sensitivities, it is recommended to contact Baja Fresh directly or consult with their staff to inquire about the presence of any allergens in the guacamole.
How should I enjoy Baja Fresh Guacamole?
Baja Fresh Guacamole is a versatile condiment that can be enjoyed in many different ways. It can be used as a dip with tortilla chips, spread on tacos or burritos, or used as a topping for grilled meats and salads. Feel free to explore and experiment with different culinary combinations to find your favorite way to enjoy it.
Can I store Baja Fresh Guacamole for later use?
It is recommended that Baja Fresh Guacamole be consumed fresh for the best flavor and texture. Avocados tend to oxidize and lose their freshness over time. If you have leftovers, store in an airtight container in the refrigerator and consume within a day or two for optimal quality. Note that the color of the guacamole may darken slightly due to oxidation, but it should still be safe to eat.