Baja Fresh Grilled Shrimp Chile Lime Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Shrimp Chile Lime Salad from Baja Fresh.

Calories

There are 360 calories in Grilled Shrimp Chile Lime Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Baja Fresh

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a refreshing and flavorful salad option that is both delicious and healthy? Look no further than the Baja Fresh Grilled Shrimp Chile Lime Salad. Packed with fresh ingredients and bursting with zesty flavors, this salad is a perfect choice for those looking for a light and satisfying meal. Let’s explore the features, benefits, and a few drawbacks of this delicious salad.

Features & Benefits

The Baja Fresh Grilled Shrimp Chile Lime Salad is a combination of carefully selected ingredients that come together to create a harmonious blend of flavors and textures. Here are some of the salad’s notable features:

• Grilled Shrimp: The star of the salad, grilled shrimp adds a delicious seafood element. It is cooked to perfection, tender and juicy.
• Chile Lime Dressing: This spicy and tangy dressing adds a burst of flavor to the salad. Made with lime juice, soy sauce, chili oil, sugar and garlic, it complements the shrimp and other ingredients beautifully.
• Fresh vegetables: The salad includes crisp romaine leaves, diced tomatoes, avocado, and pickled cucumbers. These fresh vegetables add a refreshing crunch and contribute to the overall nutritional value of the salad.
• High in protein: With 27g of protein per serving, the Grilled Shrimp Chile Lime Salad is an excellent choice for those looking to meet their protein needs. Protein is essential for muscle repair and growth, making this salad a great option for fitness enthusiasts.

Benefits:

Choosing the Baja Fresh Grilled Shrimp Chile Lime Salad comes with several benefits that make it an outstanding option for a satisfying and nutritious meal:

• Low-calorie option: With only 360 calories per serving, this salad is a lighter alternative to many other menu items. It allows you to enjoy a flavorful meal without compromising your calorie goals.
• Rich in fiber: The salad contains 11 grams of fiber, which aids in digestion and helps you feel full and satisfied longer. Fiber is also beneficial for maintaining a healthy digestive system.
• Good source of vitamins and minerals: The fresh vegetables in the salad provide essential vitamins and minerals. While specific amounts are not listed, ingredients such as romaine lettuce, tomatoes, and avocado are known to be rich in vitamins A, C, and K, as well as potassium and folate.
• Healthy fat content: The salad contains heart-healthy fats from sources such as avocado and olive oil. These fats are important for overall health and can help improve cholesterol levels.

Disadvantages:

While the Baja Fresh Grilled Shrimp Chile Lime Salad offers many benefits, it’s important to consider a few potential drawbacks:

• High sodium content: The salad contains 1740 mg of sodium per serving, which may be a concern for individuals with high blood pressure or those watching their sodium intake. It’s important to be aware of your total sodium intake when enjoying this salad.
• Limited Allergen Information: Allergen information for this specific salad is not provided on the website. If you have any food allergies or sensitivities, it’s recommended that you contact Baja Fresh directly for detailed allergen information before consuming the salad.

Bottom Line

Baja Fresh Grilled Shrimp Chile Lime Salad is a delicious choice for those looking for a tasty and nutritious meal. With its combination of grilled shrimp, fresh vegetables and tangy dressing, it offers a delightful taste experience while providing essential nutrients. While the salad does have some drawbacks, such as high sodium content and limited allergen information, it remains a great option for individuals looking for a lighter and protein-packed meal option. So, next time you visit Baja Fresh, try this salad and enjoy its refreshing flavors and healthy benefits.

Questions and Answers

What are the main ingredients in the Baja Fresh Grilled Shrimp Chile Lime Salad?

The main ingredients in the Baja Fresh Grilled Shrimp Chile Lime Salad are grilled shrimp, romaine lettuce leaves, diced tomatoes, avocado, pickled cucumbers, and a chile lime dressing made with lime juice, soy sauce, chile oil, sugar, and garlic.

How many calories are in one serving of the Grilled Shrimp Chile Lime Salad?

A serving of Baja Fresh Grilled Shrimp Chile Lime Salad has 360 calories.

Is Baja Fresh Grilled Shrimp Chile Lime Salad a good source of protein?

Yes, the Grilled Shrimp Chile Lime Salad is a good source of protein. It contains 27g of protein per serving, which makes it a suitable option for individuals looking to meet their protein needs.

Does the Grilled Shrimp Chile Lime Salad contain a lot of sodium?

Yes, the Grilled Shrimp Chile Lime Salad has a relatively high sodium content at 1740 mg per serving. It’s important to be aware of your sodium intake, especially if you have high blood pressure or are watching your sodium levels.

Is the Baja Fresh Grilled Shrimp Chile Lime Salad suitable for any dietary restrictions?

The specific allergen information for the Grilled Shrimp Chile Lime Salad is not provided on the website. If you have any food allergies or sensitivities, it is recommended that you contact Baja Fresh directly for detailed allergen information before consuming the salad.