Baja Fresh Chicken Torta Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Torta from Baja Fresh.

Calories

There are 820 calories in Chicken Torta.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Baja Fresh

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a delicious and hearty meal, look no further than the Baja Fresh Chicken Torta. Packed with flavor and made with quality ingredients, this sandwich is a popular choice among food enthusiasts. In this article, we will explore the features, benefits, and drawbacks of the Baja Fresh Chicken Torta to give you a complete understanding of this delicious treat.

Features & Benefits

The Baja Fresh Chicken Torta is a substantial sandwich that combines savory grilled chicken with a variety of delicious ingredients. While the specific ingredients may vary, the traditional Chicken Torta typically includes tender grilled chicken, fresh lettuce, ripe tomatoes, creamy mayonnaise and tangy pickles. All of these components are carefully layered between a soft bun, creating a satisfying and flavorful combination.

Advantages:

1. High in Protein: The Baja Fresh Chicken Torta is a protein-packed meal thanks to the grilled chicken. Protein is an essential nutrient that helps build and repair tissue, supports muscle growth, and keeps you feeling full and satisfied longer.
2. Bursting with flavor: The combination of grilled chicken, fresh vegetables and spicy condiments creates a symphony of flavors in every bite. The smoky, tender chicken pairs perfectly with the crisp lettuce and juicy tomatoes, while the mayonnaise and pickles add a tangy, creamy element to the sandwich.
3. Generous portion size: The Chicken Torta is a filling meal that can easily satisfy your hunger. Its generous portion size makes it a satisfying lunch or dinner option.
4. Customizable: One of the great things about the Baja Fresh Chicken Torta is its customizability. You can personalize your sandwich by adding or omitting ingredients to your liking. Whether you prefer extra pickles, a spicy salsa, or extra vegetables, you have the freedom to customize your toppings.

Disadvantages:

While the Baja Fresh Chicken Torta offers a number of benefits, it’s important to consider a few potential drawbacks:
1. Calorie content: The Chicken Torta is a high-calorie meal due to the combination of ingredients and the size of the sandwich. It contains a significant amount of fat and carbohydrates, which may not be appropriate for individuals on a low-calorie or low-carb diet.
2. Sodium Content: The Baja Fresh Chicken Torta contains moderate to high amounts of sodium, primarily from the grilled chicken and condiments. Those who need to limit their sodium intake should be aware of this and consider alternative options with lower sodium content.
3. Allergens and Ingredients: The specific allergens and ingredients present in the Chicken Torta may vary depending on individual preferences and the Baja Fresh location. It’s important to check with the restaurant or refer to their official allergen and ingredient information for accurate details, especially if you have specific dietary restrictions or allergies.

Bottom Line

The Baja Fresh Chicken Torta is a tasty and satisfying sandwich that offers a delightful combination of grilled chicken, fresh vegetables and spicy condiments. With its high protein content, customizable toppings, and generous portion size, it’s a popular choice for those looking for a tasty and satisfying meal. However, it’s important to consider calorie and sodium content, as well as potential allergens and ingredients, to make an informed choice. So the next time you’re in the mood for a tasty sandwich, try the Baja Fresh Chicken Torta and indulge in its delicious flavors.

Questions and Answers

What are the main ingredients in the Baja Fresh Chicken Torta?

The main ingredients in the Baja Fresh Chicken Torta are grilled chicken, lettuce, tomato, mayonnaise, and pickles. These ingredients are layered between a soft bun to create a delicious sandwich.

Can I customize the toppings on the Chicken Torta?

Yes, one of the great things about the Baja Fresh Chicken Torta is its customizability. You can personalize your sandwich by adding or omitting ingredients to your liking. Whether you prefer extra pickles, a spicy salsa, or extra vegetables, you have the freedom to customize your toppings.

Does the Baja Fresh Chicken Torta contain any allergens?

The specific allergens present in the Chicken Torta may vary depending on individual preferences and the Baja Fresh location. It’s important to check with the restaurant or refer to their official allergen information to determine if the sandwich contains any ingredients to which you may be allergic..

What are the calories in the Baja Fresh Chicken Torta?

The Baja Fresh Chicken Torta contains approximately 820 calories. It’s important to note that calorie content may vary depending on any changes or additions made to the sandwich.

Are there low-calorie options at Baja Fresh?

Baja Fresh offers a variety of menu options, including salads and grilled protein bowls, which may be lower in calories than the chicken torta. If you’re looking for a lighter meal, you can explore these alternatives to find a suitable option that fits your dietary needs.