Baja Fresh Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken from Baja Fresh.

Calories

There are 200 calories in Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Baja Fresh

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a satisfying and flavorful meal, Baja Fresh Chicken is a top choice for many people. Known for its commitment to fresh and high-quality ingredients, Baja Fresh offers a variety of delicious chicken options that are not only tasty, but also packed with essential nutrients. In this article, we will explore the features, benefits, and drawbacks of Baja Fresh Chicken to give you a comprehensive overview of this delicious menu item.

Features of Baja Fresh Chicken

Baja Fresh Chicken is prepared with care to ensure that every bite is bursting with flavor. Here are some notable features of this delicious dish:

1. High quality protein: Chicken is a great source of lean protein, and Baja Fresh Chicken is no exception. With 27 grams of protein per serving, it provides a substantial amount of this essential macronutrient, which is critical for muscle growth, repair and overall health.
2. Lower carbohydrate content: For those watching their carbohydrate intake, Baja Fresh Chicken offers an affordable option. With only 1 gram of total carbohydrates, it is a great choice for those following a low-carb or ketogenic diet.
3. Moderate caloric value: Baja Fresh Chicken has 200 calories per serving. While the calorie content may vary depending on the specific preparation and ingredients used, it is generally considered a moderate calorie option that can fit into a balanced diet.
4. Essential Nutrients: In addition to protein, Baja Fresh Chicken provides essential nutrients such as vitamin A, vitamin C, calcium and iron. These micronutrients play a vital role in supporting various bodily functions, including immune health, bone strength, and oxygen transport.

Benefits of Baja Fresh Chicken

Incorporating Baja Fresh Chicken into your diet can provide several benefits:

1. Satisfying and Flavorful: Baja Fresh Chicken is known for its delicious taste and authentic Mexican flavors. It can satisfy your cravings for a tasty and satisfying meal, making it a popular choice among food enthusiasts.
2. Versatile Menu Item: Baja Fresh Chicken can be enjoyed in a variety of ways, allowing you to tailor your meal to your preferences. Whether you prefer it in a burrito, salad or quesadilla, Baja Fresh offers a variety of options to meet different dietary needs and culinary preferences.
3. Lean protein source: Chicken is a lean source of protein, which means it contains less fat than other meats. Choosing Baja Fresh Chicken can help you meet your protein needs without excessive saturated fat intake.
4. Fresh and Quality Ingredients: Baja Fresh is committed to using fresh ingredients in their dishes. Their commitment to quality ensures that you are eating a meal made with healthy and flavorful ingredients.

Disadvantages of Baja Fresh Chicken

While Baja Fresh Chicken offers numerous benefits, it’s important to consider some potential drawbacks:

1. Sodium content: Baja Fresh Chicken contains 250 milligrams of sodium per serving. While this amount may be moderate for some individuals, those watching their sodium intake should be mindful of their total daily sodium intake.
2. Limited Nutritional Information: The information provided on the Baja Fresh Chicken Nutrition Facts page is limited and does not include details such as Vitamin A, Vitamin C, Calcium and Iron content. If you have specific dietary needs or are closely monitoring your nutrient intake, it may be beneficial to consult the restaurant or a nutritionist for more detailed information.
3. Allergen and Ingredient Information: Allergen and ingredient information for Baja Fresh Chicken is not currently available on the website. If you have food allergies or dietary restrictions, it is important to exercise caution and check directly with the restaurant for potential allergens or specific ingredients used in the preparation of the dish.

Bottom Line

Baja Fresh Chicken is a delicious and nutritious option that can satisfy your taste buds while providing valuable nutrients. With its high-quality protein content, moderate calorie count, and versatile menu options, Baja Fresh Chicken is a tasty choice for individuals seeking a well-balanced meal. However, it’s important to note the sodium content and limited nutrition and allergen information. As always, it is best to make informed choices based on your individual dietary needs and preferences. So, the next time you’re craving a tasty and healthy chicken dish, consider indulging yourself with delicious Baja Fresh Chicken.

Questions and Answers

What are the nutritional benefits of Baja Fresh Chicken?

Baja Fresh Chicken is a great source of lean protein with 27 grams per serving. It is also low in carbohydrates, making it suitable for those on low-carb or ketogenic diets. It also provides essential nutrients such as vitamin A, vitamin C, calcium and iron.

Can Baja Fresh Chicken be part of a weight loss diet?

Yes, Baja Fresh Chicken can be part of a weight loss diet. It is relatively low in calories, with 200 calories per serving, and high in protein, which can help promote satiety and support muscle maintenance during weight loss.

Are there any allergens in Baja Fresh Chicken?

Unfortunately, allergen information for Baja Fresh Chicken is not currently available on the website. If you have food allergies or dietary restrictions, it is recommended that you contact the restaurant directly to inquire about potential allergens or specific ingredients used in the preparation of the dish.

Is Baja Fresh Chicken suitable for those on a low sodium diet?

Baja Fresh Chicken contains 250 milligrams of sodium per serving. While this amount may be moderate for some individuals, those following a low-sodium diet should be mindful of their total daily sodium intake and consider other low-sodium options available at Baja Fresh.

Can I customize my Baja Fresh Chicken order?

Yes, Baja Fresh offers a number of customization options for its chicken meals. You can choose to have it in a burrito, salad or quesadilla and customize your toppings and sauces to your liking. This allows you to tailor your meal to your specific dietary needs and taste preferences.