A&W Wrapped Beyond Meat Burger – Lettuce Nutrition Facts

Nutrition facts and Weight Watchers points for Wrapped Beyond Meat Burger – Lettuce from A&W.

A&W Wrapped Beyond Meat Burger – Lettuce Calories

There are 340 calories in Wrapped Beyond Meat Burger – Lettuce.

Wrapped Beyond Meat Burger – Lettuce Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

A&W Lettuce Wrapped Beyond Meat Burger Allergens

Contains egg gluten mustard soy
May Contain fish milk sesame shellfish sulfites wheat
Does Not Contain* peanuts tree nuts
Unknown glutamates MSG nitrates seeds

Allergy Information: a A&W Lettuce Wrapped Beyond Meat Burger contains egg, gluten, mustard and soy and may contain fish, milk, sesame, shellfish, sulfites and wheat. a A&W Lettuce Wrapped Beyond Meat Burger does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

A&W Lettuce Wrapped Beyond Meat Burger Ingredients

Beyond Meat Burger Patty
water, pea protein isolate, expeller-pressed canola oil, refined coconut oil, rice protein, mung bean protein, natural flavors, methylcellulose, potato starch, sunflower oil, salt, potassium chloride, apple extract, vinegar, lemon juice concentrate, color blend (vegetable glycerine, maltodextrin, ascorbic acid, beet juice extract), sunflower lecithin, pomegranate fruit powder, lycopene (for color), vitamins and minerals (dried yeast, niacin [vitamin b3], pyridoxine hydrochloride [vitamin b6], thiamin hydrochloride [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9], cyanocobalamin [vitamin b12], d-calcium pantothenate, pyridoxine hydrochloride,biotin, zinc sulfate). Contains soy.

A&W Seasoning
salt, sea salts (potassium chloride, sea salt), spices, sugar, cornstarch, garlic powder, dextrose, onion powder, yeast extract, caramel colour, spice extractives, high oleic sunflower seed oil, citric acid, natural flavour, silicon dioxide.

Ketchup
tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, water, seasoning.

Mustard
vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavours and garlic powder.

Mayonnaise
canola oil, water, liquid whole egg and yolk, vinegar, salt, sugar, spice, concentrated lemon juice, calcium disodium EDTA.

Pickles
Cucumbers, Water, Vinegar, Salt, Calcium chloride, Aluminum sulphate, Sodium benzoate, Natural flavour, Polysorbate 80, Turmeric extract.

Tomato
Lettuce
Red Onion
Canola Pan Coating
Canola oil, soy lecithin, natural flavour

Additional Information

Plant-based burgers have grown in popularity in recent years, offering a delicious and sustainable alternative to traditional meat-based burgers. One of the leading options in this category is the A&W Wrapped Beyond Meat Burger – Lettuce. Packed with flavour and made with environmentally conscious ingredients, this burger is a great choice for those seeking a plant-based dining experience. In this article, we will explore the features, benefits and drawbacks of the A&W Wrapped Beyond Meat Burger – Lettuce.

Features:

The A&W Wrapped Beyond Meat Burger – Lettuce stands out for its unique features:

• Plant-based patty: The burger features a Beyond Meat burger patty made from a blend of plant-based ingredients such as pea protein isolate, rice protein and mung bean protein. This patty offers a meat-like texture and taste, making it a satisfying option for both vegetarians and meat lovers.
• Lettuce Wrapped: Instead of a traditional bun, the burger is wrapped in fresh lettuce leaves. This lighter alternative provides a refreshing crunch and reduces the carbohydrate content of the meal.
• Low calorie option: With only 340 calories per serving, the A&W Wrapped Beyond Meat Burger – Lettuce is a relatively low-calorie option, making it suitable for those concerned about their calorie intake.
• Rich in protein: Each burger contains 17 grams of protein, providing a significant amount of this essential macronutrient. Protein is essential for muscle growth and repair, making this burger a great option for those looking to meet their protein needs.
• Broad nutrient profile: The A&W Wrapped Beyond Meat Burger – Lettuce contains several vitamins and minerals, including iron, vitamin C and calcium. These nutrients contribute to overall health and well-being.

Benefits:

There are several benefits to choosing the A&W Wrapped Beyond Meat Burger – Lettuce:

• Sustainable choice: By choosing a plant-based burger, you are helping to reduce the environmental impact associated with traditional meat production. Plant-based ingredients use fewer resources and produce fewer greenhouse gas emissions.
• Health-conscious option: The A&W Wrapped Beyond Meat Burger – Lettuce is cholesterol-free and lower in saturated fat than its meat-based counterparts. It can be part of a balanced diet that supports heart health and weight management.
• Versatility: The A&W Wrapped Beyond Meat Burger – Lettuce can be customised with your favourite toppings and condiments, allowing you to personalise the flavour to your liking.
• Inclusive dining: This burger offers an inclusive dining option for those with dietary restrictions or preferences, such as vegetarians, vegans and those with egg or dairy allergies.

Cons:

While the A&W Wrapped Beyond Meat Burger – Lettuce has many pros, it’s important to consider the following cons:

• Allergen concerns: The burger contains allergens such as egg and soya. Individuals with allergies or sensitivities to these ingredients should exercise caution or choose alternative options.
• Sodium content: The burger contains 880mg of sodium, which may be a concern for those on low sodium diets or who are sodium sensitive. It’s important to be aware of your total sodium intake when enjoying this burger.

Conclusion

the A&W Wrapped Beyond Meat Burger – Lettuce is a delicious and sustainable plant-based option that offers a range of benefits. With its plant-based patty, low calorie profile and rich nutritional content, it provides a satisfying and health-conscious eating experience. However, those with specific allergens or sodium restrictions should be aware of the associated drawbacks. By making an informed choice, you can enjoy this tasty burger while meeting your dietary and environmental goals.

Questions and answers

What makes the A&W Wrapped Beyond Meat Burger – Lettuce different from a traditional burger?

The A&W Wrapped Beyond Meat Burger – Lettuce is a plant-based alternative to traditional meat burgers. It features a Beyond Meat patty made from plant-based ingredients such as pea protein isolate and rice protein. In addition, instead of a bun, the burger is wrapped in fresh lettuce leaves for a lighter, low-carb option.

Is the A&W Wrapped Beyond Meat Burger – Lettuce suitable for vegetarians and vegans?

Yes, the A&W Wrapped Beyond Meat Burger – Lettuce is suitable for both vegetarians and vegans. It is made entirely from plant-based ingredients and contains no animal products or by-products.

What are the nutritional benefits of the A&W Wrapped Beyond Meat Burger – Lettuce?

The A&W Wrapped Beyond Meat Burger – Lettuce has several nutritional benefits. It is a good source of protein, providing 17 grams per serving. It is also relatively low in calories, with only 340 calories per burger. It also contains several vitamins and minerals, including iron, vitamin C and calcium.

Are there any allergens in the A&W Wrapped Beyond Meat Burger – Lettuce?

Yes, the A&W Wrapped Beyond Meat Burger – Lettuce contains allergens such as egg and soy. Individuals with allergies or sensitivities to these ingredients should exercise caution or choose alternative options.

Can I customise the A&W Wrapped Beyond Meat Burger – Lettuce with my favourite toppings?

Absolutely! The A&W Wrapped Beyond Meat Burger – Lettuce can be customised with your favourite toppings and condiments, allowing you to personalise the flavour to your liking. Feel free to add your choice of sauces, vegetables or other toppings to enhance your dining experience.