A&W with Syrup – Pancakes Nutrition Facts

Nutrition facts and Weight Watchers points for with Syrup – Pancakes from A&W.

Calories

There are 590 calories in with Syrup – Pancakes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Allergens

Contains egg gluten milk soy wheatDoes Not Contain* fish mustard peanuts sesame shellfish sulfites tree nutsUnknown glutamates MSG nitrates seeds

Allergy Information: a A&W Pancakes with Syrup contains egg, gluten, milk, soy and wheat. a A&W Pancakes with Syrup does not contain fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Pancake

Water, Enriched wheat flour, Sugars (sugar, dextrose), Modified milk ingredients, Soybean oil and/or canola oil, Liquid whole egg, Baking powder, Mono- and diglycerides, Salt, Xanthan gum, Beta-carotene (natural colour), Natural flavor, Soy lecithin.



Margarine

Canola oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, sunflower lecithin, sodium benzoate, citric acid, natural flavour, colour, vitamin A palmitate, vitamin D2.



Smuckers® BreakfastSyrup Portions

Liquid invert sugar, water, refiners’ molasses, natural flavour, sea salt.



Canola Pan Coating

Canola oil, soy lecithin, natural flavour

Additional Information

Pancakes are a popular breakfast staple enjoyed by people of all ages. They are fluffy, filling and can be customised with a variety of toppings. One such delicious pancake option is the A&W syrup pancake. In this expert article, we explore the features, pros and cons of this delicious breakfast treat.

Features & Benefits

The A&W with Syrup – Pancakes is a delicious breakfast option offered by the famous fast food chain, A&W. These pancakes are made with a carefully crafted blend of ingredients to ensure a delicious taste and fluffy texture. Ingredients include enriched wheat flour, sugar, modified milk, soya and/or rapeseed oil, liquid whole egg, baking powder, mono- and diglycerides, salt, xanthan gum, beta-carotene (natural colouring), natural flavouring and soya lecithin.

Benefits:

1. Rich in protein: The A&W with Syrup – Pancakes provides a good amount of protein with 36g per serving. Protein is an essential nutrient that helps build and repair tissue, supports muscle health and helps you feel full.
2. Energising carbohydrates: These pancakes are a great source of carbohydrates with 392g per serving. Carbohydrates are the body’s main source of energy, making these pancakes an excellent choice to kick-start your day.
3. Source of essential nutrients: The A&W syrup pancake contains essential nutrients such as vitamins and minerals. It provides 45% of the recommended daily value of vitamin A, 8% of fibre, 10% of calcium and 25% of iron based on a 2,000 calorie diet.
4. Delicious syrup topping: The pancakes come with a serving of Smuckers® Breakfast Syrup, adding a delicious sweetness to your breakfast experience. The syrup is made from liquid invert sugar, water, refiner’s molasses, natural flavouring and sea salt.

Disadvantages:

1. High calorie content: One disadvantage of the A&W with syrup pancakes is its calorie content. With 590 calories per serving, it is important to consume them in moderation, especially if you are watching your calorie intake or trying to manage your weight.
2. Fat and sugar content: The pancakes contain 17g of total fat and 51g of sugar per serving. While fat is an essential nutrient, excessive consumption can contribute to weight gain. Similarly, the high sugar content may not be suitable for people with specific dietary restrictions or those trying to limit their sugar intake.
3. Allergens: The A&W with syrup pancake contains allergens such as egg, gluten, milk, soya and wheat. Individuals with allergies or sensitivities to these ingredients should exercise caution or choose alternative breakfast options.

Bottom line

A&W syrup pancakes are a delicious breakfast treat with a fluffy texture, high protein content and a sweet syrup topping. While they provide essential nutrients and a satisfying breakfast experience, it is important to be aware of their calorie, fat and sugar content. People with specific dietary restrictions or allergies should consider suitable alternatives. Overall, these pancakes can be enjoyed as an occasional treat as part of a balanced diet.

Questions and answers

Are the A&W syrup pancakes suitable for vegetarians?

Yes, A&W syrup pancakes are suitable for vegetarians. They contain no meat or ingredients of animal origin.

Can I customise the toppings on my A&W with syrup pancakes?

Yes, you can customise the toppings on your A&W with Syrup Pancakes. You can add fruit, nuts or whipped cream to enhance the flavour and texture.

Can I order A&W with syrup pancakes all day?

Availability of the A&W with Syrup Pancakes may vary depending on the location and specific A&W restaurant. It is recommended that you check with your local A&W restaurant for their breakfast menu times.

Do the A&W syrup pancakes contain artificial colours or flavours?

No, there are no artificial colours or flavours in A&W with Syrup Pancakes. The natural colour in the pancakes comes from beta-carotene and the natural flavour enhances the overall taste experience.

Can I reheat the A&W with syrup pancakes?

Although it is possible to reheat the A&W with Syrup pancakes, it is best to eat them fresh for optimum taste and texture. Reheating may result in a loss of fluffiness and may affect the overall quality of the pancakes.