A&W Ranch Chicken Wrap – Bacon Nutrition Facts

Nutrition facts and Weight Watchers points for Ranch Chicken Wrap – Bacon from A&W.

Calories

There are 270 calories in Ranch Chicken Wrap – Bacon.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Allergens

Contains egg gluten milk mustard soy wheat
May Contain fish sesame sulfites
Does Not Contain* peanuts shellfish tree nuts
Unknown glutamates MSG nitrates seeds

Allergy Information: a A&W Bacon Ranch Chicken Wrap contains egg, gluten, milk, mustard, soy and wheat and may contain fish, sesame and sulfites. a A&W Bacon Ranch Chicken Wrap does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Flour Tortilla

enriched wheat flour, water, vegetable oil (canola, modified palm and palm kernel), baking powder, salt, sugar, propylene glycol, monoglycerides, calcium propionate, fumaric acid, guar gum, potassium sorbate, modified cellulose.



Chicken Strip

chicken breast portions (boneless), water, salt, sodium tripolyphosphate, rice starch, onion powder, sugar, garlic powder, yeast extract, spice extractives, flavour. Battered and breaded with yellow corn flour, wheat flour, toasted wheat crumbs with spice extractives, water, corn starch, canola oil, whole grain wheat flour, salt, wheat gluten, spices, sugar, dextrose, guar gum, yeast extract, spice extractives, and flavour. May contain soy, milk, eggs, and/or sulphites



Ranch Dressing

water, soybean oil, buttermilk (partly skimmed milk, salt, and bacterial culture), powdered buttermilk, sugar, salt, vinegar, frozen yolk (egg), lactic acid, modified corn starch, flavour, whey protein concentrate, maltodextrin, dehydrated garlic, xanthan gum, dehydrated onion, potassium sorbate, sodium benzoate, citric acid, dehydrated parsley, spices, EDTA calcium disodium, phospholipase.



Roasted Bacon

pork, water, sea salt, cane sugar, cultured celery extract, spice extract, smoke.



Lettuce

Additional Information

The A&W Ranch Chicken Wrap – Bacon is a delicious fast food offering that combines the flavours of crispy bacon, tender chicken and creamy ranch dressing. Packed with protein and carbohydrates, this wrap is a satisfying meal option for those on the go. In this article, we will explore the features, pros and cons of this delicious menu item.

Features:

The A&W Ranch Chicken Wrap – Bacon has several notable features that make it a popular choice among fast food enthusiasts. Here are some of the key features of this delicious wrap:

1. Crispy bacon: The wrap contains perfectly cooked bacon, adding a savoury crunch to every bite. The smoky flavour of the bacon enhances the overall taste of the wrap.
2. Tender Chicken: This wrap features juicy, flavoursome chicken breasts. The chicken is breaded and battered for a satisfying texture.
3. Creamy Ranch Dressing: The ranch dressing used in the wrap is rich and creamy, providing a tangy and refreshing flavour. It complements the chicken and bacon perfectly.
4. Flour Tortilla: The wrap is wrapped in a soft flour tortilla that holds all the ingredients together. The tortilla adds a subtle flavour and provides a convenient and portable way to enjoy the wrap.

Advantages:

The A&W Ranch Chicken Wrap – Bacon offers several benefits that make it an attractive choice for fast food lovers. Here are some of the benefits of indulging in this tasty treat:

1. Satisfying and filling: With its generous portion size and combination of protein and carbohydrates, this wrap is a satisfying meal that can keep hunger at bay.
2. Convenient on-the-go option: The A&W Ranch Chicken Wrap – Bacon is designed for convenience, making it an ideal choice for busy people who need a quick and portable meal.
3. Balanced nutrition: While it is important to enjoy fast food in moderation, this wrap offers a balance of macronutrients. It provides a reasonable amount of protein from the chicken and bacon and carbohydrates from the tortilla.
4. Flavourful combination: The combination of crispy bacon, tender chicken and creamy ranch dressing creates a harmonious blend of flavours that tantalise the taste buds.

Downside:

Despite its appealing features and benefits, it’s important to consider the drawbacks of the A&W Ranch Chicken Wrap – Bacon. Here are some potential drawbacks:

1. High calorie content: The wrap is high in calories, with 270 calories per serving. This may not be suitable for those on a strict low-calorie diet.
2. Sodium content: The wrap has a relatively high sodium content of 680mg per serving. Those with dietary restrictions or health conditions such as high blood pressure should consume in moderation.
3. Allergens: The wrap contains allergens including egg, gluten, milk, mustard, soya and wheat. Individuals with specific allergies or dietary restrictions should be aware of these ingredients.
4. Processed ingredients: Some of the ingredients in the wrap, such as breading and dressing, may contain preservatives and additives commonly found in processed foods.

Bottom line

The A&W Ranch Chicken Wrap – Bacon is a tasty and filling fast food option that combines crispy bacon, tender chicken and creamy ranch dressing. While it’s a convenient and filling meal on the go, it’s important to consider its high calorie and sodium content, as well as the presence of allergens and processed ingredients. As with any fast food, moderation is the key. So if you’re looking for a tasty treat to indulge in occasionally, the A&W Ranch Chicken Wrap – Bacon could be just the thing.

Questions and answers

Can I customise the A&W Ranch Chicken Wrap – Bacon?

Unfortunately, customisation options may vary by A&W location. It’s best to check with your local A&W restaurant to see if they offer any customisation options for the Ranch Chicken Wrap – Bacon.

Are there vegetarian or vegan options for the Ranch Chicken Wrap – Bacon?

No, the Ranch Chicken Wrap – Bacon contains chicken, bacon and ranch dressing, making it unsuitable for vegetarians and vegans. However, A&W may offer alternative vegetarian or vegan options on their menu. It’s best to check with your local A&W restaurant for these options.

Does the A&W Ranch Chicken Wrap – Bacon contain any allergens?

Yes, the A&W Ranch Chicken Wrap – Bacon contains allergens such as egg, gluten, milk, mustard, soy and wheat. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list provided by A&W to ensure the wrap is safe for consumption.

Can I find nutritional information for the A&W Ranch Chicken Wrap – Bacon in the restaurant?

Yes, A&W provides nutritional information for its menu items, including the Ranch Chicken Wrap – Bacon. You can usually find this information on the A&W website, in store brochures or by asking restaurant staff.

Is the A&W Ranch Chicken Wrap – Bacon suitable for people on a low-calorie diet?

The A&W Ranch Chicken Wrap – Bacon contains 270 calories per serving, which may not be suitable for those on a strict calorie-restricted diet. However, it can be enjoyed occasionally as part of a balanced diet. It’s always a good idea to consult a healthcare professional or registered dietitian for personalised dietary advice.