A&W Bacon & Eggs – Classic Nutrition Facts

Nutrition facts and Weight Watchers points for Bacon & Eggs – Classic from A&W.

Calories

There are 550 calories in Bacon & Eggs – Classic.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Allergens

Contains egg gluten peanuts soy wheat
May Contain milk sesame sulfites
Does Not Contain* fish mustard shellfish tree nuts
Unknown glutamates MSG nitrates seeds

Allergy Information: A&W Classic Bacon & Eggs contain egg, gluten, peanuts, soy and wheat and may contain milk, sesame and sulfites. A&W Classic Bacon & Eggs does not contain fish, mustard, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Egg

Canada grade A, medium



Roasted Bacon

pork, water, sea salt, cane sugar, cultured celery extract, spice extract, smoke.



White Toast

Enriched wheat flour, water, sugar/glucose-fructose, yeast*, vegetable oil (canola or soybean), wheat gluten*, salt, soybean flour, vegetable monoglycerides*, vinegar*, calcium propionate, sodium stearoyl-2-lactylate, acetylated tartaric acid esters of mono and diglycerides, sorbic acid*, soybean lecithin. *Order may change.



Whole Wheat Toast

Whole wheat flour, water, enriched wheat flour, yeast, glucose-fructose/sugar, wheat gluten, vegetable oil (canola or soybean), salt, calcium propionate, sodium stearoyl-2-lactylate. May contain vinegar, acetylated tartaric acid esters of mono and diglycerides, sorbic acid. caramel colour, fancy molasses. Order may change.



Margarine

Canola oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, sunflower lecithin, sodium benzoate, citric acid, natural flavour, colour, vitamin A palmitate, vitamin D2.



Canola Pan Coating

canola oil, soy lecithin, natural flavour



Smuckers® Honey

pasteurized honey, golden Canada 1, blend of Canadian and Argentinean honey



Smuckers® Raspberry Jam

raspberries, sugar, glucose-fructose, pectin, citric acid.



Smuckers® Strawberry Jam

strawberries, sugar, glucose-fructose, pectin, citric acid.



JIF® Peanut Butter

peanuts,sugar, peanut oil, hydrogenated vegetable oil, salt, cooking molasses, mono and diglycerides.



Note: Restaurants source toppings locally. Please check exact ingredients with restaurant manager.

® Registered trademark of Smucker Foods of Canada Co.

Additional Information

When it comes to starting the day off right, a satisfying breakfast is key. A&W, the famous fast food chain, offers a classic breakfast option that is sure to please the taste buds: Bacon & Eggs – Classic. In this article, we will explore the features, pros and cons of this delicious breakfast option and provide you with an expert analysis to help you make an informed decision.
The features
The A&W Bacon & Eggs – Classic is a hearty breakfast meal that combines the savoury goodness of bacon with perfectly cooked eggs. Here are some key features of this breakfast option:

1. Quality ingredients: A&W is committed to using quality ingredients in its meals. The bacon used in the Bacon & Eggs – Classic is sourced from pork raised without the use of antibiotics, making it a healthier choice for conscious consumers.
2. Eggcellent Eggs: The eggs in this breakfast meal are Canadian Grade A medium eggs. They are cooked to perfection, providing a delicious and protein-rich component to the dish.
3. Satisfying portion: The Bacon & Eggs – Classic comes in a generous serving size of 217g, ensuring you start your day with a satisfying meal that will keep you full of energy.

Benefits

1. Rich in protein: Protein is an essential nutrient for a healthy breakfast as it helps you feel fuller for longer and provides sustained energy throughout the day. With 30g of protein per serving, Bacon & Eggs – Classic is an excellent source of this essential macronutrient.
2. Vitamins and minerals: This breakfast option also provides several essential vitamins and minerals. It contains 20% of the recommended daily value of vitamin A, which is important for maintaining healthy vision and a strong immune system. It also provides 35% of the recommended daily value of iron, which is essential for red blood cell production and oxygen transport.
3. Customisable: While the classic version of bacon and eggs is a delicious choice on its own, A&W offers customisation options. You can have your eggs scrambled, sunny side up or over easy, allowing you to tailor the meal to your personal preferences.

Disadvantages

1. Calorie content: The Bacon & Eggs – Classic is a substantial meal and as such is higher in calories. It contains 550 calories per serving, which may be a concern for those on a low-calorie diet. However, it’s important to note that a balanced breakfast can fit into a healthy daily calorie intake, especially when combined with lighter meals throughout the day.
2. Sodium content: The meal contains 820mg of sodium, which is 34% of the recommended daily allowance. Although sodium is an essential mineral, excessive intake can contribute to high blood pressure in some people. It’s important to be aware of your total sodium intake throughout the day if you choose to enjoy the Bacon & Eggs – Classic.

Conclusion
A&W Bacon & Eggs – Classic is a tasty and satisfying breakfast option from A&W. With its high-quality ingredients, protein-rich composition and customisable egg preparation, it is a delicious way to start the day. However, the higher calorie and sodium content should be taken into consideration, especially for those who are watching their intake of these nutrients. As with any food choice, moderation and balance are key. So if you’re looking for a tasty breakfast that will leave you feeling full, the A&W Bacon & Eggs – Classic is definitely worth a try.

Questions and answers

Are the eggs in the Bacon & Eggs – Classic meal cooked to order?

Yes, you can customise your eggs. Whether you prefer them scrambled, sunny side up or over easy, A&W will cook them to your liking.

Can I customise the Bacon & Eggs – Classic meal with additional toppings or ingredients?

The Classic version of the Bacon & Eggs meal comes as described on the menu. However, A&W may offer additional toppings in certain locations. It is recommended that you check with the restaurant manager for exact ingredient options.

Is the bacon in the Bacon & Eggs – Classic meal sourced from sustainable and ethical sources?

A&W is proud to source its bacon from pork raised without the use of antibiotics. Although not explicitly stated on the Nutrition Facts page, A&W is known for its commitment to sustainable and ethical sourcing of ingredients.

Can I order the Bacon & Eggs – Classic meal throughout the day or just for breakfast?

Unlike some breakfast items that are only available at certain times, the Bacon & Eggs – Classic meal is available all day at A&W restaurants. So whether you’re in the mood for a breakfast feast in the morning or a hearty breakfast for lunch or dinner, you can enjoy this meal anytime.

Are there vegetarian or vegan breakfast options at A&W?

A&W does offer some vegetarian options for breakfast, such as hash browns and toast (no margarine). However, vegan options may be limited. It’s a good idea to check with the A&W location or the menu for more information on vegan breakfast alternatives.