Nutrition facts and Weight Watchers points for Breakfast Pretzel Sandwich, Egg & Cheese from Auntie Anne’s.
Calories
There are 240 calories in Breakfast Pretzel Sandwich, Egg & Cheese.
Nutrition Facts
Serving Size | 1 Sandwich | |
Calories | 240 | |
Calories From Fat | 70 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 640mg | 27% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 13g | 26% |
Vitamin A | 6% | |
Vitamin C | 0% | |
Calcium | 20% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Auntie Anne’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
The Auntie Anne’s Breakfast Pretzel Sandwich, Egg & Cheese is a delicious breakfast option that combines the delicious taste of a soft pretzel with a satisfying blend of egg and cheese. Packed with flavor and conveniently portable, this breakfast sandwich is a popular choice for those looking for a quick and tasty start to the day.
Features & Benefits
The Auntie Anne’s Breakfast Pretzel Sandwich, Egg & Cheese features a unique combination of ingredients and portable convenience. Here are some notable features of this breakfast treat:
- Soft Pretzel: The sandwich features a soft and chewy pretzel bun that adds a distinct and enjoyable texture to every bite.
- Egg & Cheese: The filling consists of a fluffy scrambled egg patty and a melted slice of cheese, creating a satisfying combination of flavors.
- Portability: Designed to be eaten on the go, this sandwich is a convenient option for those with busy lifestyles or those who prefer to enjoy their breakfast while commuting.
Advantages:
Choosing Auntie Anne’s Breakfast Pretzel, Egg & Cheese Sandwich offers several benefits that make it a popular choice among breakfast enthusiasts. Here are some of the benefits of indulging in this morning treat:
- Quick and filling: With its portable design and savory ingredients, this sandwich provides a quick and satisfying meal that can help fuel your morning activities.
- Balanced Nutrition: The sandwich provides a decent amount of protein at 13 grams per serving, which can help you feel fuller for longer. It also contains essential nutrients such as calcium and iron.
- Unique flavor profile: The combination of the soft pretzel bun, scrambled egg, and melted cheese creates a flavor experience that is both familiar and unique, making it a delightful departure from traditional breakfast options.
Disadvantages:
While the Auntie Anne’s Breakfast Pretzel Sandwich, Egg & Cheese has many positive attributes, it’s important to consider some potential drawbacks before making it a regular part of your breakfast routine:
- Calorie content: The sandwich contains 240 calories, which may be higher than some alternative breakfast options. Individuals who closely monitor their caloric intake should be aware of this.
- Sodium Content: The sandwich contains 640 mg of sodium, which is 27% of the recommended daily value. Individuals on a low sodium diet should exercise caution when consuming this sandwich.
- Allergen Information Not Available: Unfortunately, allergen information for this item is not available on the web site. Individuals with specific dietary restrictions or allergies should exercise caution when considering this sandwich.
Conclusion
The Auntie Anne’s Breakfast Pretzel Sandwich, Egg & Cheese is a delicious breakfast option that offers a unique combination of flavors and a convenient on-the-go eating experience. While it provides a quick and filling meal, it’s important to be aware of its calorie and sodium content, as well as the lack of available allergen information. Ultimately, it’s a delicious treat that can add a touch of indulgence to your morning routine.
Questions and Answers
Is the Auntie Anne’s Breakfast Pretzel Sandwich, Egg & Cheese a healthy breakfast option?
While the Auntie Anne’s Breakfast Pretzel Sandwich, Egg & Cheese contains protein and essential nutrients, it is important to note that it is also moderate in calories and sodium. As with any food, moderation is the key. If you are looking for a balanced breakfast option, consider your overall nutritional needs and goals.
Can I customize the ingredients in the Auntie Anne’s Breakfast Pretzel Sandwich, Egg & Cheese?
Auntie Anne’s offers a variety of breakfast pretzel sandwiches, including options with bacon or sausage in place of the egg. However, customization options may vary by location. It’s best to check with your local Auntie Anne’s store to see if they offer customization options for the Egg & Cheese Breakfast Pretzel Sandwich.
Does the Auntie Anne’s Breakfast Pretzel Sandwich, Egg & Cheese contain any allergens?
Unfortunately, allergen information for the Auntie Anne’s Breakfast Pretzel Sandwich, Egg & Cheese is not available on this web site. If you have specific dietary restrictions or allergies, it is recommended that you exercise caution and contact Auntie Anne’s directly for detailed allergen information or consider alternative breakfast options that do provide allergen information.
Can I reheat the Auntie Anne’s Breakfast Pretzel, Egg & Cheese Sandwich?
It is possible to reheat the Auntie Anne’s Breakfast Pretzel Sandwich, Egg & Cheese, although the texture of the pretzel bun may be slightly different after reheating. To reheat, you can use a microwave or toaster oven, following the manufacturer’s instructions. It is important to ensure that the sandwich is heated thoroughly before consumption.
Is the Auntie Anne’s Breakfast Pretzel Sandwich, Egg & Cheese suitable for vegetarians?
The Auntie Anne’s Breakfast Pretzel Sandwich, Egg & Cheese contains egg and cheese, which are ingredients of animal origin. Therefore, it is not suitable for individuals on a strict vegetarian or vegan diet. However, Auntie Anne’s may offer other vegetarian options that do not contain animal products. It is recommended that you check the menu or contact Auntie Anne’s directly for vegetarian-friendly alternatives.