Nutrition facts and Weight Watchers points for Tomato Asiago Rice from Au Bon Pain.
Calories
There are 35 calories in Tomato Asiago Rice.
Nutrition Facts
Serving Size | ? | |
Calories | 35 | |
Calories From Fat | 10 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 25mg | 1% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Au Bon Pain
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a delicious and satisfying dish to add to your lunch or dinner? Look no further than Au Bon Pain’s Tomato Asiago Rice. This delicious rice dish combines the rich flavors of tomatoes and asiago cheese, creating a savory experience that will leave your taste buds craving more. Let’s dive into the features, benefits, and potential drawbacks of this delicious dish.
Features:
- Flavorful combination: Au Bon Pain Tomato Asiago Rice combines the natural sweetness of tomatoes with the nutty, tangy flavor of asiago cheese. The delicate balance of flavors creates a delightful culinary experience.
- Quality ingredients: Although the detailed ingredient list is not available on the website, Au Bon Pain is known for using high-quality ingredients in its dishes. You can expect fresh and healthy ingredients in their Tomato Asiago Rice.
- Versatile option: Whether you’re a vegetarian or a meat lover, Tomato Asiago Rice can be enjoyed on its own or paired with your favorite protein. It serves as a versatile side dish that complements a variety of entrees.
Benefits:
- Low-calorie option: For people who are watching their calorie intake, Tomato Asiago Rice is a great choice. With only 35 calories per serving, you can enjoy a flavorful dish without compromising your dietary goals.
- Rich in protein: Each serving of Tomato Asiago Rice contains 4 grams of protein. Protein is an essential nutrient that supports muscle growth and repair, making this dish a satisfying option that can help you feel fuller longer.
- Source of carbohydrates: The 20 grams of carbohydrates in Tomato Asiago Rice provide a valuable source of energy for your body. Carbohydrates are the primary fuel source for the brain and muscles, making this dish a good choice for active individuals.
Disadvantages:
- Limited nutritional information: While the site provides some basic nutritional information, such as calorie count, fat content, and protein content, it does not provide a comprehensive breakdown of vitamins and minerals. This lack of information may be a drawback for individuals who closely monitor their nutrient intake.
- Allergen information not available: The website states that allergen information for Tomato Asiago Rice is currently unavailable. This can be a drawback for individuals with specific dietary restrictions or food allergies, as they may not have full visibility into the potential allergens present in the dish.
Conclusion
Au Bon Pain Tomato Asiago Rice is a tasty and satisfying option for those looking for a delicious side dish or light meal. With its flavorful combination of tomatoes and asiago cheese, this dish offers a delightful culinary experience. It is a low-calorie option that provides a good amount of protein and carbohydrates. However, the limited nutritional information and lack of allergen information are potential drawbacks to consider. If you’re looking for a savory rice dish to satisfy your taste buds, try Au Bon Pain Tomato Asiago Rice.
Questions and Answers
What are the main flavors in Au Bon Pain Tomato Asiago Rice?
The key flavors in Au Bon Pain Tomato Asiago Rice are the natural sweetness of the tomatoes and the nutty, tangy flavor of the Asiago cheese. These flavors combine to create a savory and satisfying culinary experience.
Is Au Bon Pain Tomato Asiago Rice suitable for vegetarians?
Yes, Au Bon Pain Tomato Asiago Rice is suitable for vegetarians. It contains no meat or animal-derived ingredients, making it a great option for those following a vegetarian diet.
Can I combine Au Bon Pain Tomato Asiago Rice with a protein?
Absolutely! Au Bon Pain Tomato Asiago Rice can be paired with your favorite protein to create a complete and balanced meal. Whether you prefer grilled chicken, shrimp or tofu, this versatile dish complements a variety of proteins.
Is Au Bon Pain Tomato Asiago Rice a low-calorie option?
Yes, Au Bon Pain Tomato Asiago Rice is a low calorie option. With only 35 calories per serving, you can enjoy a flavorful rice dish without adding excessive calories to your meal.
Does Au Bon Pain provide allergen information for Tomato Asiago Rice?
The website states that allergen information for Tomato Asiago Rice is not currently available. If you have specific dietary restrictions or food allergies, it is recommended that you contact Au Bon Pain directly or speak with an associate at your location for more information about potential allergens in the dish.