Au Bon Pain Strawberry Banana Smoothie Nutrition Facts

Nutrition facts and Weight Watchers points for Strawberry Banana Smoothie from Au Bon Pain.

Calories

There are 290 calories in Strawberry Banana Smoothie.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Smoothies have become a popular choice among health-conscious individuals looking for a delicious and convenient way to incorporate fruits and vegetables into their diets. One such option is the Au Bon Pain Strawberry Banana Smoothie, a refreshing beverage that offers a delightful combination of flavors. Let’s take a look at the features, benefits, and drawbacks of this delicious smoothie.

Features:

The Au Bon Pain Strawberry Banana Smoothie is made with high quality ingredients that are carefully blended to create a satisfying beverage. Here are some notable features:

• Fruit Fusion: This smoothie combines the natural sweetness of ripe strawberries with the creamy texture and potassium-rich goodness of bananas. The result is a harmonious blend of flavors that tantalizes the taste buds.
• Nutritional profile: The smoothie provides a balance of macronutrients, including protein, carbohydrates, and fat. It contains 290 calories, which can provide a satisfying energy boost.
• Rich in fiber: Strawberries, one of the main ingredients, are known for their fiber content. Fiber promotes healthy digestion, helps maintain a feeling of fullness, and supports overall gut health.
• Vitamin C Boost: Strawberries are also a great source of vitamin C, which is essential for a healthy immune system and plays an important role in collagen synthesis for healthy skin.

Benefits:

The Au Bon Pain Strawberry Banana Smoothie offers several benefits that make it an appealing choice for those seeking a refreshing and nutritious beverage:

• Convenience: This smoothie is readily available at Au Bon Pain locations, making it a convenient option for people on the go looking for a quick and healthy snack or meal replacement.
• Nutrient Rich: With its combination of fruit, protein and fiber, the smoothie provides a range of essential nutrients that can contribute to a well-rounded diet.
• Hydration: Smoothies are an excellent way to stay hydrated, especially during warmer months or after exercise.
• Taste and enjoyment: The delightful blend of strawberry and banana flavors makes this smoothie a delicious treat that can satisfy cravings while providing valuable nutrients.

Cons:

While the Au Bon Pain Strawberry Banana Smoothie offers numerous benefits, it’s important to be aware of potential drawbacks:

• Calorie Content: At 290 calories per serving, individuals on a calorie-restricted diet or trying to lose weight should consume this smoothie with caution to ensure it fits into their overall daily caloric intake.
• Sugar Content: The smoothie contains 54 grams of sugar, which is relatively high. Individuals monitoring their sugar intake, such as those with diabetes or those watching their overall sugar intake, should be cautious and consider portion sizes.
• Individual sensitivities: While the specific allergen information and ingredients of the smoothie are not listed on the website, individuals with food allergies or sensitivities should exercise caution and inquire about potential allergens before consumption.

It’s important to note that the information provided is based on available information and is subject to change. For the most accurate and up-to-date information, please visit the official Au Bon Pain website or contact customer service.

Conclusion

The Au Bon Pain Strawberry Banana Smoothie is a refreshing and nutritious option for individuals seeking a flavorful blend of fruits. With its fusion of strawberry sweetness and banana creaminess, this smoothie provides a number of essential nutrients, including fiber and vitamin C. However, individuals should be aware of the calorie and sugar content and consider portion sizes based on their dietary needs and preferences. Enjoy this delicious smoothie as part of a balanced and varied diet for a satisfying and nutritious experience.

Questions and Answers

Can I use the Au Bon Pain Strawberry Banana Smoothie as a meal replacement?

While the smoothie can be a satisfying and nutritious option, it’s important to consider your individual nutritional needs. The smoothie provides a balance of macronutrients, but it’s best to consult a healthcare professional or registered dietitian to determine if it meets your specific meal replacement requirements.

Does the Au Bon Pain Strawberry Banana Smoothie contain any allergens?

The specific allergen information for this smoothie is not listed on the website. If you have food allergies or sensitivities, it’s advisable to contact Au Bon Pain directly or visit their official website for comprehensive allergen information before consuming the smoothie..

Are there any artificial additives or preservatives in the Au Bon Pain Strawberry Banana Smoothie?

The ingredient list and information about artificial additives or preservatives is not available on the website. For detailed ingredient information, it is recommended that you contact Au Bon Pain directly or refer to their official sources for the most accurate and up-to-date information.

Can I customize the Au Bon Pain Strawberry Banana Smoothie by adding or subtracting ingredients?

The ability to customize the smoothie may vary depending on the policies and options offered at individual Au Bon Pain locations. It is advisable to check with the staff at your local Au Bon Pain to see if they can accommodate any special requests or modifications.

Is the Au Bon Pain Strawberry Banana Smoothie suitable for people with diabetes?

The smoothie contains a significant amount of sugar at 54 grams per serving. Individuals with diabetes or those monitoring their sugar intake should exercise caution and consult with a healthcare professional to determine if this smoothie is consistent with their dietary needs and recommendations..