Au Bon Pain Sliced Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Sliced Chicken from Au Bon Pain.

Calories

There are 35 calories in Sliced Chicken.

35

Nutrition Facts

Serving Size ?
Calories 35
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 50mg 2%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to convenient and healthy meal options, Au Bon Pain Sliced Chicken is an excellent choice. Packed with protein and low in calories, this delicious sliced chicken is a versatile addition to your diet. In this expert article, we will explore the features, benefits, and drawbacks of Au Bon Pain’s Sliced Chicken.

Features & Benefits

Au Bon Pain’s Sliced Chicken has several key features that make it an appealing choice for health-conscious individuals:

  1. High in Protein: Sliced Chicken is an excellent source of protein with 7 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and helping you feel full.
  2. Low Calorie: With just 35 calories per serving, Sliced Chicken is a light and guilt-free option. It can be a great addition to your salads, sandwiches or wraps, providing flavor and nutrition without adding excessive calories.
  3. Low Carb: If you’re on a low-carb diet or watching your carbohydrate intake, Sliced Chicken fits the bill. With only 1 gram of total carbohydrates, it allows you to enjoy a satisfying meal while keeping your carb intake in check.

Benefits:

Incorporating Au Bon Pain’s Sliced Chicken into your diet offers several benefits that contribute to your overall health and well-being:

  1. Lean protein source: Sliced Chicken is an excellent source of lean protein. Protein is known to support muscle growth, aid in weight management, and promote satiety, making it an ideal option for individuals looking to maintain or lose weight.
  2. Versatile and convenient: The versatility of Sliced Chicken allows you to incorporate it into a variety of dishes. Whether you prefer to add it to salads, sandwiches, wraps or even stir-fries, Sliced Chicken adds a burst of flavor and nutrition to your meals. Its pre-sliced form also makes it convenient for quick and easy meal preparation.
  3. Suitable for a variety of diets: Sliced Chicken is a versatile option that can accommodate a variety of dietary preferences. Whether you are on a low-calorie, low-carb or high-protein diet, Sliced Chicken can be a valuable addition to your meal plan.

Disadvantages:

While Au Bon Pain’s Sliced Chicken offers many benefits, it’s important to consider some potential drawbacks:

  1. Limited nutritional information: The site lacks detailed nutritional information such as vitamin and mineral content. This information is critical for individuals who closely monitor their nutrient intake.
  2. Allergen and Ingredient Information: Allergen and ingredient information for Sliced Chicken is not provided on the site. This may be a disadvantage for individuals with specific dietary restrictions or food allergies.
  3. Sodium Content: The sodium content of Sliced Chicken is not listed on the site. It’s important to be aware of sodium intake, especially for individuals with high blood pressure or other health conditions that require a low-sodium diet.

Bottom line

Au Bon Pain’s Sliced Chicken is a tasty and nutritious option for people looking for a protein-rich, low-calorie addition to their meals. With its versatility and convenience, Sliced Chicken can be incorporated into a variety of dishes to enhance both flavor and nutrition. However, it’s important to note the lack of detailed nutritional, allergen and ingredient information provided on the site. As with any food product, it’s important to consider your individual dietary needs and preferences when making food choices.

Questions and Answers

Can I include Au Bon Pain Sliced Chicken in my weight loss diet?

Absolutely! Au Bon Pain’s Sliced Chicken is a great choice for weight loss. With only 35 calories per serving and 7 grams of protein, it can help you feel full while providing a low-calorie option. Remember to pair it with plenty of vegetables and other nutritious ingredients for a well-balanced meal.

Is Au Bon Pain Sliced Chicken suitable for people on a low-carb diet?

Yes, Au Bon Pain’s Sliced Chicken is suitable for individuals on a low-carb diet. With only 1 gram of total carbohydrates per serving, it won’t significantly impact your carbohydrate intake. It’s a versatile option that can be enjoyed in salads, wraps, or other low-carb meal options.

Does Au Bon Pain Sliced Chicken contain any allergens?

There is no specific allergen information for Au Bon Pain’s Sliced Chicken on this page. If you have specific dietary restrictions or food allergies, it’s best to contact Au Bon Pain directly or consult their official allergen information to ensure the product is safe for you to consume.



Can I use Au Bon Pain Sliced Chicken in different recipes?

Yes, you can use Au Bon Pain Sliced Chicken in a variety of recipes. It’s a versatile ingredient that can be added to salads, sandwiches, wraps, stir-fries, or even enjoyed on its own. Get creative and experiment with different flavor combinations to create delicious and nutritious meals.

Does Au Bon Pain Sliced Chicken contain a lot of sodium?

The sodium content of Au Bon Pain’s Sliced Chicken is not listed on this page. If you have specific dietary restrictions or need to monitor your sodium intake, it’s recommended that you contact Au Bon Pain directly or check their official nutritional information for accurate sodium content.