Au Bon Pain Skinny Pop Popcorn Nutrition Facts

Nutrition facts and Weight Watchers points for Skinny Pop Popcorn from Au Bon Pain.

Calories

There are 100 calories in Skinny Pop Popcorn.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain Skinny Pop popcorn is a popular snack option offered by Au Bon Pain, a well-known restaurant chain. This article examines the features, benefits, and drawbacks of this particular type of popcorn to help you make an informed choice.

Features & Benefits

Au Bon Pain Skinny Pop popcorn has some unique features. Here are some notable features:

• Calorie Conscious: This popcorn is designed for people who are concerned about their calorie intake. With only 100 calories per serving, it can be a satisfying snack without compromising your dietary goals.
• Low Fat: Skinny Pop popcorn contains 6 grams of total fat per serving, with only 0.5 grams of saturated fat. For those looking for a low-fat snack option, this popcorn fits the bill.
• Dietary Fiber: Each serving of Skinny Pop popcorn provides 2 grams of fiber, contributing to your daily fiber intake. Fiber is known for its potential benefits in promoting digestive health and maintaining satiety.
• No Trans Fat: Trans fats are generally considered unhealthy, and Skinny Pop popcorn is free of this type of fat. This is a positive aspect for those concerned about their heart health.
• Lower sodium content: At 45 milligrams of sodium per serving, this popcorn option is relatively low in sodium compared to some other snack foods. It may be an appropriate choice for individuals who are watching their sodium intake.

Benefits:

Au Bon Pain Skinny Pop popcorn offers several benefits that make it an appealing snack option:

• Weight Loss Friendly: With its low calorie content, Skinny Pop popcorn can be incorporated into a weight loss diet. It allows you to enjoy a satisfying snack while keeping your calorie intake in check.
• Convenience: This popcorn comes in pre-packaged bags, making it convenient to grab on the go. It can be an excellent choice for busy people looking for a quick and portable snack.
• Whole grain goodness: Popcorn is a whole grain snack that provides essential nutrients such as fiber and antioxidants. Choosing whole grains as part of a balanced diet can contribute to overall health and wellness.
• Simple ingredients: Skinny Pop Popcorn prides itself on using minimal and clean ingredients. If you prefer snacks with fewer additives and artificial flavors, this popcorn may be right up your alley.
• Versatile Snack: Whether you’re enjoying a movie night, need a mid-afternoon pick-me-up or just want to satisfy your snack cravings, Skinny Pop popcorn can be a versatile choice for a variety of occasions.

Downside:

While Au Bon Pain Skinny Pop popcorn has many positive attributes, it’s important to consider the potential drawbacks:

• Limited flavor options: Skinny Pop popcorn may not have a wide variety of flavors compared to other popcorn brands. If you prefer a wide variety of flavor options, you may find your choices limited.
• Allergen and Ingredient Information: As stated on the website, allergen and ingredient information for Skinny Pop popcorn is not currently available. If you have specific dietary restrictions or allergies, it’s important to consider this lack of information.
• Individual taste preferences: Taste preferences can vary from person to person, and while many people enjoy the taste of Skinny Pop popcorn, it may not be to everyone’s taste. Personal taste preferences should be considered when choosing a snack.

Conclusion

Au Bon Pain Skinny Pop popcorn offers a calorie-conscious and low-fat snack option with the added benefits of fiber and no trans fat. It can be a convenient and satisfying snack choice for those on a weight loss journey or looking for a healthy whole grain snack. However, it’s important to consider the limited flavor options and lack of allergen and ingredient information before making a purchase. Ultimately, it’s always a good idea to listen to your own taste preferences and dietary needs when choosing a snack.

Questions and Answers

Can I include Au Bon Pain Skinny Pop popcorn in my weight loss diet?

Yes, Au Bon Pain Skinny Pop Popcorn can be an appropriate snack option for weight loss. With only 100 calories per serving, it can help you satisfy your snack cravings while keeping your calorie intake in check.

Does Au Bon Pain Skinny Pop popcorn contain trans fats?

No, Au Bon Pain Skinny Pop Popcorn is trans fat free. Trans fats are generally considered to be unhealthy, and this variety of popcorn prioritizes the use of clean ingredients without the addition of trans fats.

Is Au Bon Pain Skinny Pop popcorn suitable for people with dietary restrictions or allergies?

The allergen and ingredient information for Au Bon Pain Skinny Pop Popcorn is not currently available. If you have specific dietary restrictions or allergies, it is advisable to exercise caution and consider the lack of information before consuming this product.

Are there any flavor options for Au Bon Pain Skinny Pop Popcorn?

Au Bon Pain Skinny Pop popcorn may have limited flavor options compared to other popcorn brands. If you prefer a wide variety of flavors, you may find the choices to be limited with this particular brand of popcorn.

Is Au Bon Pain Skinny Pop popcorn a whole grain snack?

Yes, Au Bon Pain Skinny Pop Popcorn is a whole grain snack. Popcorn, in its natural form, is a whole grain and provides essential nutrients such as fiber and antioxidants. Choosing whole grains as part of a balanced diet can contribute to overall health and well-being.