Au Bon Pain Scrambled Eggs Nutrition Facts

Nutrition facts and Weight Watchers points for Scrambled Eggs from Au Bon Pain.

Calories

There are 30 calories in Scrambled Eggs.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain is known for its delicious and convenient breakfast offerings, and its Scrambled Eggs are no exception. Packed with protein and rich in flavor, these scrambled eggs are a popular choice for those looking for a nutritious start to their day. In this article, we will explore the features, benefits, and potential drawbacks of Au Bon Pain Scrambled Eggs.

Features:

Au Bon Pain scrambled eggs have several notable features that make them an excellent breakfast option:

• High in Protein: Scrambled eggs are an excellent source of protein, and Au Bon Pain’s version is no different. With 12 grams of protein per serving, these eggs provide a satisfying and energy-boosting start to the morning.
• Low in carbs: If you’re watching your carbohydrate intake, you’ll be happy to know that Au Bon Pain Scrambled Eggs contain only 4 grams of carbohydrates per serving. This makes them a great choice for those on a low-carb or keto diet.
• Simple and natural ingredients: While the specific ingredients in Au Bon Pain Scrambled Eggs are not listed on the site, Au Bon Pain is committed to using high-quality ingredients in its menu items. You can trust that their scrambled eggs are made with healthy, simple ingredients.

Benefits:

Choosing Au Bon Pain Scrambled Eggs for your breakfast can provide you with several benefits:

• High quality protein: Protein is essential for many bodily functions, including muscle repair and growth. By starting your day with protein-rich scrambled eggs, you can help meet your daily protein needs and feel satisfied until your next meal.
• Nutrient-dense: Eggs are packed with essential vitamins and minerals, including vitamin B12, vitamin D, and selenium. These nutrients play an important role in maintaining overall health and supporting various bodily functions.
• Versatility: Au Bon Pain Scrambled Eggs can be enjoyed on their own or paired with other breakfast items such as toast, bacon or fresh vegetables. This versatility allows you to customize your meal according to your preferences and dietary needs.

Disadvantages:

While Au Bon Pain Scrambled Eggs offer numerous benefits, it’s important to consider a few potential drawbacks:

• High in fat: Scrambled eggs, including Au Bon Pain’s version, contain a significant amount of fat. While some fat is necessary for a balanced diet, individuals on low-fat or calorie-restricted diets may need to be mindful of their fat intake when consuming these eggs.
• Availability: Au Bon Pain is primarily a restaurant chain, which means that access to their scrambled eggs may be limited to certain locations. It’s important to check if there is an Au Bon Pain near you or if they offer delivery in your area.

Conclusion

Au Bon Pain Scrambled Eggs are a nutritious, protein-packed breakfast option that can fuel your day. With their high-quality ingredients and satisfying flavor, these scrambled eggs offer several benefits, including a good dose of protein and essential nutrients. However, it’s important to consider the fat content and availability of these eggs based on your dietary needs and location. If you have access to Au Bon Pain and are looking for a convenient and tasty breakfast option, give their scrambled eggs a try.
Note: The nutritional and ingredient information in this article is based on information available at the time of writing and is subject to change. It’s always best to check the Au Bon Pain website or menu for the most up-to-date information.

Questions and Answers

Are Au Bon Pain Scrambled Eggs a good source of protein?

Yes, Au Bon Pain Scrambled Eggs are a great source of protein. With 12g of protein per serving, they can provide a satisfying and energizing start to your day.

Are Au Bon Pain Scrambled Eggs suitable for a low carb diet?

Absolutely! Au Bon Pain scrambled eggs are low in carbohydrates, with only 4g per serving. They may be a suitable option for individuals on a low-carb or keto diet.

Can I customize my breakfast by adding other ingredients to scrambled eggs?

Yes, you can definitely customize your meal! Au Bon Pain Scrambled Eggs can be enjoyed on their own or paired with other breakfast items such as toast, bacon or fresh vegetables. Feel free to get creative and personalize your breakfast to your liking.

Are there any allergens in Au Bon Pain Scrambled Eggs?

The specific allergen information for Au Bon Pain Scrambled Eggs is not available on this page. It’s always best to check with the restaurant directly or consult their allergen information to ensure the dish is safe for your dietary needs.

Where can I find Au Bon Pain scrambled eggs?

Au Bon Pain is primarily a restaurant chain, and the availability of their Scrambled Eggs may be limited to certain locations. It is recommended that you check to see if there is an Au Bon Pain near you or if they offer delivery in your area to enjoy their Scrambled Eggs..