Au Bon Pain Sausage With Peppers And Onions Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage With Peppers And Onions from Au Bon Pain.

Calories

There are 40 calories in Sausage With Peppers And Onions.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain is a well-known restaurant chain that offers a variety of delicious dishes, and one of their most popular breakfast options is Sausage with Peppers and Onions. This tasty dish combines sausage with a medley of peppers and onions for a satisfying and savory way to start your day. In this article, we will explore the features, benefits, and drawbacks of this breakfast item.

Features & Benefits

Au Bon Pain’s Sausage with Peppers and Onions is a hot breakfast option that is sure to wake up your taste buds. It features a generous portion of sausage cooked alongside a colorful combination of peppers and onions. The dish is thoughtfully prepared to provide a harmonious blend of flavors and textures.

Advantages:

1. Rich in protein: Pepper and Onion Sausage is a protein-packed breakfast option. Protein is essential for building and repairing tissue, supporting muscle health, and promoting satiety. With 12g of protein per serving, this dish can help keep you energized throughout the morning.
2. Flavorful combination: The combination of sausage, peppers and onions creates a delightful flavor profile. The sausages provide a savory and slightly spicy flavor, while the peppers and onions add a hint of sweetness and a pleasant crunch. This balanced combination makes for a satisfying and enjoyable breakfast experience.
3. Quick and convenient: Au Bon Pain understands the importance of convenience for busy people. The Pepper and Onion Sausage is a convenient option for those on the go or in need of a quick breakfast. It can be easily ordered and enjoyed at one of their restaurant locations or taken to enjoy elsewhere.

Disadvantages:

1. Calories and fat content: It’s worth noting that Sausage with Peppers and Onions contains 40 calories and 25 grams of fat per serving. While the dish provides protein and flavor, individuals who are watching their calorie or fat intake may want to consider this as part of their overall dietary plan.
2. Allergen and ingredient information: Unfortunately, specific allergen and ingredient information for Sausage with Peppers and Onions is not available at the time of writing. This may be a drawback for individuals with specific dietary restrictions or food allergies who require detailed information before making their food choices.

Conclusion

Au Bon Pain’s Sausage with Peppers and Onions is a delicious and satisfying breakfast option. With its high protein content and flavorful combination of sausage, peppers and onions, it is a tasty way to start the day. However, individuals should be aware of the calorie and fat content and consider their specific dietary needs. As always, it’s important to make informed choices based on your personal health goals and preferences.

Questions and Answers

Is Au Bon Pain’s Sausage with Peppers and Onions a healthy breakfast option?

The Pepper and Onion Sausage provides a good amount of protein and is a tasty breakfast choice. However, individuals should consider their overall dietary needs and goals as it contains 40 calories and 25g of fat per serving.

Can I adjust the Sausage With Peppers And Onions to meet my dietary needs?

Au Bon Pain may offer customization options for their menu items, including the Sausage With Peppers And Onions. It is best to check with the restaurant staff to inquire about any available modifications or substitutions to accommodate your dietary preferences.

Does the Pepper and Onion Sausage contain any allergens?

Unfortunately, specific allergen information for the Sausage With Peppers And Onions is not provided. If you have food allergies or sensitivities, it’s a good idea to check with the restaurant staff to make sure the dish is safe for you to consume.

Can I find the Sausage with Peppers and Onions at all Au Bon Pain locations?

Availability may vary by Au Bon Pain location. It is recommended that you check with your local Au Bon Pain restaurant to confirm that the Pepper and Onion Sausage is on the menu.

Are there vegetarian or vegan alternatives to the Sausage with Peppers and Onions?

Au Bon Pain may offer vegetarian or vegan options on their menu, but specific alternatives to the Sausage With Peppers And Onions are not mentioned. To explore vegetarian or vegan breakfast options at Au Bon Pain, it’s best to inquire with the restaurant staff or check the menu for suitable alternatives.