Au Bon Pain Roasted Vegetarian Harvest Hot Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Roasted Vegetarian Harvest Hot Wrap from Au Bon Pain.

Calories

There are 670 calories in Roasted Vegetarian Harvest Hot Wrap.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain is known for its delicious sandwiches, and one of their standout offerings is the Roasted Vegetarian Harvest Hot Wrap. Packed with flavorful ingredients and designed to satisfy your taste buds, this wrap is a great choice for vegetarians looking for a hearty and nutritious meal. Let’s explore the features, pros, and cons of this delicious creation.

Features:

The Roasted Vegetarian Harvest Hot Wrap boasts a combination of wholesome ingredients that make it a standout option:

• Roasted Vegetables: The wrap is filled with a medley of delicious roasted vegetables, including bell peppers, zucchini and eggplant. These vegetables provide a rich and savory flavor profile.
• Protein-Rich: With 17 grams of protein per serving, this wrap provides a satisfying and filling meal option. The protein comes from sources such as beans, tofu, or other plant-based proteins.
• High in fiber: The wrap contains 10 grams of fiber, which helps you feel full and aids in digestion. Fiber is an essential nutrient that supports a healthy digestive system.
• Low in saturated fat: The Roasted Vegetarian Harvest Hot Wrap contains only 6 grams of saturated fat, making it a healthier alternative to many fast food options.

Benefits:

Here are some of the key benefits of choosing the Au Bon Pain Roasted Vegetarian Harvest Hot Wrap:

• Nutrient-Dense: This wrap is packed with essential nutrients, including vitamins, minerals and antioxidants from the variety of vegetables it contains. It provides a well-rounded meal that can contribute to a balanced diet.
• Vegetarian-friendly: As a vegetarian option, this wrap allows individuals who follow a vegetarian lifestyle to enjoy a satisfying and flavorful meal without compromising their dietary choices.
• Convenient and Portable: The Roasted Vegetarian Harvest Hot Wrap is an excellent choice for those on the go. It comes neatly wrapped and is easy to eat without utensils, making it a convenient option for busy people.
• Customizable: Au Bon Pain offers customization options that allow you to tailor your wrap to your preferences. You can add or omit ingredients to suit your taste, making it a versatile meal option.

Cons:

While the Roasted Vegetarian Harvest Hot Wrap has many positive aspects, it’s important to consider the following drawbacks:

• Calorie content: The wrap contains 670 calories, which may be higher than some people’s desired caloric intake for a single meal. It’s important to consider your overall caloric needs and balance this wrap with other lighter meals throughout the day.
• Sodium Content: With 810 milligrams of sodium, the wrap contributes a significant portion of your daily sodium intake. Individuals with specific dietary restrictions or concerns about sodium intake should take this into consideration.
• Allergen Information: Allergen information and specific ingredients for the Roasted Vegetarian Harvest Hot Wrap are not currently available. This may pose a challenge for individuals with specific dietary restrictions or food allergies.

Despite these drawbacks, Au Bon Pain’s Roasted Vegetarian Harvest Hot Wrap is still a delicious and nutritious option for vegetarians and those looking for a flavorful meal. Its blend of roasted vegetables, protein, and fiber make it a satisfying choice that can be enjoyed as part of a balanced diet.
Remember, when incorporating any food into your diet, it’s important to consider your individual nutritional needs, preferences, and dietary restrictions. Enjoy the Roasted Vegetarian Harvest Hot Wrap as part of a well-rounded and varied meal plan that supports your overall health and wellness.

Questions and Answers

What are the ingredients in the Roasted Vegetarian Harvest Hot Wrap?

Unfortunately, the specific ingredients for the Roasted Vegetarian Harvest Hot Wrap are not available at this time. However, it typically includes a variety of roasted vegetables, plant-based proteins, and a wrap or tortilla. Please note that if you have specific dietary restrictions or allergies, it’s best to check with the restaurant or consult their allergen information.

Is the Roasted Vegetarian Harvest Hot Wrap suitable for vegans?

Since the exact ingredients are not listed, it’s difficult to determine if the Roasted Vegetarian Harvest Hot Wrap is suitable for a vegan diet. However, since it is labeled “vegetarian,” it is likely that it does not contain any animal-derived ingredients. It’s always recommended to check with the restaurant or refer to their allergen information for clarification.

Can I customize the Roasted Vegetarian Harvest Hot Wrap?

Au Bon Pain offers customization options for its menu items, including the Roasted Vegetarian Harvest Hot Wrap. You may be able to add or omit ingredients based on your preferences. It’s best to check with the restaurant for available customization options and any additional charges that may apply.

What are the benefits of choosing a vegetarian option like the Roasted Vegetarian Harvest Hot Wrap?

Choosing a vegetarian meal like the Roasted Vegetarian Harvest Hot Wrap can have several benefits. It allows individuals to enjoy a flavorful and satisfying meal while incorporating a variety of vegetables and plant-based proteins into their diet. Vegetarian options are often lower in saturated fat and can contribute to a balanced and nutritious eating plan.

How does the Roasted Vegetarian Harvest Hot Wrap fit into a low-calorie diet?

The Roasted Vegetarian Harvest Hot Wrap contains 670 calories, which may be higher than some people’s desired caloric intake for a single meal. If you’re following a calorie-restricted diet, it’s important to consider your overall caloric needs and balance this wrap with other lighter meals throughout the day. You can also consider portion control by dividing the wrap or pairing it with a side salad or steamed vegetables.