Au Bon Pain Roasted Potatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Roasted Potatoes from Au Bon Pain.

Calories

There are 35 calories in Roasted Potatoes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain Roasted Potatoes: A delicious side dish with health benefits
Au Bon Pain is known for its delicious and healthy menu options, and one such item that stands out is its Roasted Potatoes. These delicious potatoes are a popular choice among customers looking for a satisfying and flavorful side dish. In this expert article, we will explore the features, benefits, and drawbacks of Au Bon Pain’s Roasted Potatoes.

Features & Benefits

Au Bon Pain’s Roasted Potatoes are prepared with care and attention to detail. Here are some notable features of this delicious side dish:

1. Flavorful seasoning: The Roasted Potatoes are seasoned to perfection with a delightful blend of herbs and spices. The seasoning adds a savory and aromatic touch to the potatoes and enhances their natural flavors.
2. Crispy on the outside, tender on the inside: Potatoes are roasted to achieve a crispy and lightly golden exterior while maintaining a soft and tender interior. This combination of textures creates a satisfying eating experience.
3. Versatility: These roasted potatoes can be enjoyed on their own as a side dish or paired with other menu items. They complement a wide range of meals, from breakfast to lunch to dinner.

Benefits:

Au Bon Pain Roasted Potatoes offer several benefits that make them a popular choice with customers. Let’s take a closer look at these benefits:

1. Rich in Carbohydrates: Potatoes are a good source of carbohydrates, an essential macronutrient that provides energy to the body. Roasted potatoes are a tasty and satisfying way to incorporate carbohydrates into your meal.
2. Moderate Calorie Content: With only 35 calories per serving, Au Bon Pain’s Roasted Potatoes can be enjoyed guilt-free. They offer a lighter option compared to some other potato-based dishes, making them suitable for those watching their calorie intake.
3. Good source of fiber: These roasted potatoes provide 1g of fiber per serving. Fiber is important for maintaining a healthy digestive system and can help you feel full, which helps with portion control.
4. Low in Saturated Fat: The Roasted Potatoes contain 0g of saturated fat, making them a healthier alternative to fried potato dishes. Lower saturated fat intake has been linked to better heart health.

Downside:

While Au Bon Pain’s Roasted Potatoes have many positive attributes, it’s important to consider some potential drawbacks:

1. Sodium Content: Each serving of Roasted Potatoes contains 110 mg of sodium, which is 5% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this and consider it when planning their overall meal.
2. Limited micronutrients: The available nutrition information does not provide details on the vitamin and mineral content of roasted potatoes. While they provide carbohydrates and fiber, it’s important to ensure a well-rounded meal that includes a variety of nutrients.
3. Allergen and ingredient information: The website does not provide allergen or ingredient information for the Roasted Potatoes. Individuals with specific dietary restrictions or allergies should exercise caution and contact the restaurant directly for detailed information.

Conclusion

Au Bon Pain Roasted Potatoes are a tasty and satisfying side dish that offers several benefits. With their delicious seasoning, crispy exterior and tender interior, they are a versatile addition to any meal. While they provide carbohydrates, fiber, and moderate calories, individuals should be aware of sodium content and consider their overall nutrient intake. For those with specific dietary restrictions or allergies, it’s best to contact the restaurant directly for more information. So next time you’re at Au Bon Pain, don’t miss the opportunity to try these delicious roasted potatoes.

Questions and Answers

Are Au Bon Pain’s Roasted Potatoes gluten-free?
The webpage does not provide specific allergen information for the Roasted Potatoes. If you have gluten sensitivities or allergies, it’s recommended to contact the restaurant directly to inquire about potential gluten-containing ingredients or cross-contamination risks.
Can I customize the seasoning of Au Bon Pain’s Roasted Potatoes?
The webpage does not mention customization options for the seasoning of the Roasted Potatoes. However, it’s worth asking the restaurant staff if they can accommodate any specific preferences or dietary restrictions you may have.
Are Au Bon Pain’s Roasted Potatoes suitable for vegetarians or vegans?
The webpage does not provide ingredient information for the Roasted Potatoes. If you follow a vegetarian or vegan diet, it’s advisable to check with the restaurant to ensure the dish does not contain any animal-derived ingredients or by-products.
Can I order Au Bon Pain’s Roasted Potatoes for delivery or takeout?
Au Bon Pain offers several ordering options, including delivery and takeout. It is recommended that you visit their official website or contact your local Au Bon Pain location to inquire about their available services and how to order the Roasted Potatoes..
Are Au Bon Pain’s Roasted Potatoes a healthy choice for people watching their weight?
Au Bon Pain’s Roasted Potatoes have a moderate caloric content of 35 calories per serving, making them a relatively light option. However, it’s important to consider your overall meal plan and dietary goals. Incorporating these potatoes as part of a balanced and varied diet can be a flavorful addition, especially for individuals watching their weight.