Au Bon Pain Roasted Corn & Jalapenos Nutrition Facts

Nutrition facts and Weight Watchers points for Roasted Corn & Jalapenos from Au Bon Pain.

Calories

There are 20 calories in Roasted Corn & Jalapenos.

20

Nutrition Facts

Serving Size ?
Calories 20
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain, a renowned food chain known for its delicious offerings, presents a delightful treat for spice lovers with its Roasted Corn & Jalapenos. This delicious combination of roasted corn kernels and jalapeno peppers is packed with flavor and offers a fiery kick that will tantalize your taste buds. Whether you’re looking for a spicy side dish or a flavorful addition to your meal, Au Bon Pain’s Roasted Corn & Jalapenos are sure to satisfy your cravings.

Features:

The Au Bon Pain Roasted Corn & Jalapenos has several enticing features that make it a standout choice:

  • Flavorful combination: This dish combines the natural sweetness of roasted corn with the spicy heat of jalapenos for a perfect balance of flavors.
  • Quality Ingredients: Au Bon Pain is committed to using the highest quality ingredients to ensure that every bite is filled with freshness and flavor.
  • Versatility: The Roasted Corn & Jalapenos can be enjoyed on its own as a side dish or used as a flavorful topping for sandwiches, salads, wraps or bowls, adding an extra layer of flavor to your favorite dishes.
  • Low Calorie: With just 20 calories per serving, this dish is a guilt-free indulgence that allows you to satisfy your cravings without compromising your dietary goals.

Benefits:

Enjoying Au Bon Pain’s Roasted Corn & Jalapenos can provide you with a number of benefits:

  • Exciting flavor profile: The combination of roasted corn and jalapenos creates a flavor profile that is both sweet and spicy, adding excitement to your meals.
  • Nutritional boost: Corn is a good source of fiber, which supports healthy digestion, while jalapenos contain capsaicin, a compound known to have potential health benefits, including pain relief and improved metabolism.
  • Customizable heat: The heat of the dish can be adjusted to your liking. For a milder taste, remove some of the jalapeno seeds or pair with cooling ingredients like sour cream or avocado.
  • Enhances mealtime satisfaction: The bold flavors of Roasted Corn & Jalapenos can increase the overall satisfaction of your meals, making them more enjoyable and fulfilling.

Cons:

While Au Bon Pain’s Roasted Corn & Jalapenos has many pros, it’s important to consider the following cons:

  • Heat: The jalapenos in this dish provide a significant amount of heat. If you have a low spice tolerance or sensitivity to spicy flavors, you may want to approach this dish with caution or opt for milder alternatives.
  • Availability: Availability of Au Bon Pain’s Roasted Corn & Jalapenos may vary by location and seasonal menu offerings. It is recommended that you check with your local Au Bon Pain location for availability.

Conclusion

Au Bon Pain’s Roasted Corn & Jalapenos is a delightful choice for condiment lovers seeking a flavorful and fiery addition to their meals. With its exceptional flavor, quality ingredients, and versatility, this dish is sure to leave a lasting impression on your palate. Just remember to adjust the spice level to your liking and check for availability at your nearest Au Bon Pain location. So get ready to embark on a culinary journey of bold flavors and enjoy the irresistible combination of roasted corn and jalapenos.

Questions and Answers

Is Au Bon Pain Roasted Corn & Jalapenos suitable for vegetarians?

Yes, Au Bon Pain Roasted Corn & Jalapenos are suitable for vegetarians as they contain no meat or animal-derived ingredients.

Can I adjust the heat level of the Roasted Corn & Jalapenos?

Yes, you can adjust the spiciness of the dish to your liking. If you prefer milder flavors, you can remove some of the jalapeno seeds or pair it with cooling ingredients like sour cream or avocado.

Are there any allergens in the Roasted Corn & Jalapenos?

Allergen information for the Au Bon Pain Roasted Corn & Jalapenos is not currently available. It is recommended that you exercise caution if you have known allergies and consult with the restaurant or check for updates on allergen information.



How many calories are in one serving of Roasted Corn & Jalapenos?

A serving of Au Bon Pain Roasted Corn & Jalapenos contains 20 calories.

Can I use Roasted Corn & Jalapenos as a topping for other dishes?

Absolutely! The Roasted Corn & Jalapenos can be used as a flavorful topping for sandwiches, salads, wraps, or bowls, adding an extra layer of flavor to your favorite dishes.<p