Au Bon Pain Red Pepper Nutrition Facts

Nutrition facts and Weight Watchers points for Red Pepper from Au Bon Pain.

Calories

There are 10 calories in Red Pepper.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain is known for its delicious and nutritious offerings, and their Red Pepper is no exception. Packed with vibrant colors and a unique flavor, Red Pepper is a versatile ingredient that can elevate any dish. Whether you’re looking to add a pop of flavor to your salads, sandwiches or wraps, Red Pepper is a fantastic choice.

Features of Au Bon Pain Red Pepper

1. Low Calorie Option: With only 10 calories per serving, Red Pepper is an excellent choice for those watching their calorie intake. It allows you to add flavor and texture to your meals without adding excessive calories.
2. Rich in vitamins and minerals: While the specific amounts are not listed on the page, red peppers are known to be a good source of essential vitamins and minerals. They are typically high in vitamin C, vitamin A, and fiber, which support a healthy immune system and promote overall well-being.
3. Versatile Uses: Red pepper can be used in a variety of ways. Its crunchy texture and mildly sweet flavor make it a great addition to salads, sandwiches, wraps, and even stir-fries. You can enjoy it raw, roasted, or sauteed, depending on your preference and the desired flavor profile of your dish.

Benefits of Au Bon Pain Red Pepper

1. Antioxidant-rich: Red peppers are known for their high antioxidant content, which helps protect the body from free radicals and oxidative stress. Antioxidants play a critical role in maintaining overall health and reducing the risk of chronic disease.
2. Adds Flavor and Color: The vibrant red color of red pepper adds visual appeal to your meals, making them more appetizing. In addition, its slightly sweet and spicy flavor enhances the flavor of your dishes, adding a pleasant kick to every bite.
3. Low Fat: If you’re concerned about your fat intake, Red Pepper is an excellent choice. It contains no fat, making it a healthy option to add to your meals without worrying about excess fat.

Disadvantages of Au Bon Pain Red Pepper

While red pepper offers numerous benefits, it’s important to consider a few potential drawbacks:
1. Sodium content: Red Pepper contains 115 mg of sodium per serving, which may be a concern for individuals with certain dietary restrictions or those watching their sodium intake. It’s important to be aware of your total sodium intake if you have certain health conditions.
2. Limited Nutritional Information: The site does not provide detailed nutritional information such as the specific amounts of vitamins and minerals found in red pepper. This may be a limitation for individuals who require precise nutritional data for dietary planning.

Bottom line

Au Bon Pain’s Red Pepper is a flavorful and versatile ingredient that can enhance the taste and visual appeal of your meals. With its low calorie content and rich antioxidant profile, it offers several health benefits. However, individuals with specific dietary restrictions or those closely monitoring their sodium intake should be aware of the sodium content. Overall, incorporating red pepper into your meals can add a burst of flavor and nutrition to your culinary creations.

Questions and Answers

How can I use Au Bon Pain Red Pepper in my meals?

Au Bon Pain Red Pepper is a versatile ingredient that can be used in a variety of ways. You can add it to salads, sandwiches, wraps, stir-fries, or enjoy it raw as a crunchy snack. Get creative and experiment with different recipes to find your favorite way to incorporate it into your meals.

Is Au Bon Pain Red Pepper Hot?

No, Au Bon Pain Red Pepper is not hot. It has a mildly sweet and tangy flavor that adds a pleasant kick to your dishes without overwhelming heat. It’s for those who prefer milder flavors.

Can I use Au Bon Pain Red Pepper if I’m watching my calorie intake?

Absolutely! Au Bon Pain Red Pepper is a great choice for those watching their calorie intake. With only 10 calories per serving, it allows you to add flavor and texture to your meals without significantly impacting your overall calorie consumption.

Are there any allergens in Au Bon Pain Red Pepper?

This page does not provide specific information about the allergens in Au Bon Pain Red Pepper. If you have specific dietary restrictions or food allergies, it is recommended that you contact Au Bon Pain directly or consult with their staff to inquire about any potential allergens..

Can I save Au Bon Pain Red Pepper for future use?

Yes, you can store Au Bon Pain Red Pepper for future use. The best way to store it is in an airtight container or resealable bag in the refrigerator. Properly stored, it can stay fresh for several days. However, keep in mind that the texture and flavor may change slightly after storage, so it’s ideal to consume it as fresh as possible for the best flavor and quality.