Nutrition facts and Weight Watchers points for Pulled BBQ Pork from Au Bon Pain.
Calories
There are 45 calories in Pulled BBQ Pork.
Nutrition Facts
Serving Size | ? | |
Calories | 45 | |
Calories From Fat | 10 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 150mg | 6% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Au Bon Pain
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your craving for a flavorful and savory meal, Au Bon Pain’s Pulled BBQ Pork is a top contender. This delicious dish offers a combination of tender pulled pork and rich barbecue flavors that are sure to delight your taste buds. Let’s take a closer look at the features, pros, and cons of this delicious offering.
Features:
1. Protein Packed: Au Bon Pain’s Pulled BBQ Pork is a protein powerhouse, providing a generous 16 grams of protein per serving. Protein is essential for building and repairing tissues, supporting immune function, and maintaining healthy skin and hair.
2. Rich in Flavor: This dish is infused with the irresistible taste of barbecue. The juicy pulled pork is cooked to perfection, allowing the smoky and tangy flavors to permeate every bite. It’s a real treat for barbecue lovers.
3. Versatile: Au Bon Pain Pulled BBQ Pork can be enjoyed in a variety of ways. It can be served on its own, paired with a side of vegetables or a salad, or used as a stuffing for sandwiches, paninis or wraps. Its versatility allows you to get creative with your meal options.
Benefits:
1. Nutrient Balance: In addition to its satisfying taste, Au Bon Pain’s Pulled BBQ Pork offers a well-rounded nutritional profile. It contains moderate amounts of fat (10g) and carbohydrates (16g), making it suitable for individuals seeking a balanced meal that includes all macronutrients.
2. Source of essential nutrients: This meal provides essential nutrients that are important for overall health. It contains notable amounts of iron, which is essential for oxygen transport and energy production, and vitamin A, which supports vision, immune function, and cell growth.
3. Weight Watchers Friendly: For those following the Weight Watchers program, Au Bon Pain’s Pulled BBQ Pork can be a satisfying choice. With only 45 calories per serving, it can easily be incorporated into a weight management plan.
Cons:
1. Limited allergen information: One drawback is that allergen information for Au Bon Pain’s Pulled BBQ Pork is not provided on the site. This lack of information can be a challenge for those with specific dietary restrictions or allergies.
2. Ingredient details not available: Similarly, the specific ingredients used in the preparation of Pulled BBQ Pork are not listed. This can be a drawback for individuals who are sensitive to certain ingredients or have specific dietary preferences.
Despite these drawbacks, Au Bon Pain’s Pulled BBQ Pork remains a flavorful and protein-rich option for those looking to indulge in a delicious barbecue experience. Its versatility and well-rounded nutritional profile make it a convenient choice for a satisfying meal.
Next time you’re craving a delicious barbecue treat, give Au Bon Pain’s Pulled BBQ Pork a try. Your taste buds will thank you!
Questions and Answers
Is Au Bon Pain’s Pulled BBQ Pork suitable for people on a high protein diet?
Absolutely! Au Bon Pain’s Pulled BBQ Pork is an excellent choice for individuals following a high protein diet. With 16g of protein per serving, it can help meet your daily protein needs and support muscle growth and repair.
Can I include Au Bon Pain’s Pulled BBQ Pork in my weight management plan?
Yes, you can! Au Bon Pain’s Pulled BBQ Pork is a weight-friendly option with only 45 calories per serving. It can be enjoyed as part of a balanced meal or used to create satisfying, low-calorie dishes.
Are there gluten-free options for Au Bon Pain’s Pulled BBQ Pork?
Unfortunately, the site does not provide specific information about the gluten-free status of Au Bon Pain’s Pulled BBQ Pork. If you have a gluten sensitivity or are following a gluten-free diet, it is recommended that you contact Au Bon Pain directly for more information.
Can I customize my order of Au Bon Pain’s Pulled BBQ Pork?
Au Bon Pain’s Pulled BBQ Pork is typically served as a stand-alone dish. However, the versatile nature of this flavorful offering allows you to get creative with how you enjoy it. You can pair it with your favorite sides, incorporate it into sandwiches or wraps, or explore other culinary options to customize your meal.
Does Au Bon Pain provide nutritional information for their Pulled BBQ Pork?
Yes, the page provides detailed nutritional information for Au Bon Pain’s Pulled BBQ Pork. It includes information on calories, fat, protein, carbohydrates, cholesterol, sodium and more. This allows you to make informed choices based on your dietary needs and preferences.