Au Bon Pain Pork Carnitas Nutrition Facts

Nutrition facts and Weight Watchers points for Pork Carnitas from Au Bon Pain.

Calories

There are 45 calories in Pork Carnitas.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain is known for its delicious offerings, and one of the standout items on the menu is the pork carnitas. This savory dish is a popular choice among food enthusiasts looking for a flavorful and satisfying meal. Let’s explore the features, pros, and cons of Au Bon Pain Pork Carnitas.

Features:

1. Mouthwatering Flavor: Au Bon Pain Pork Carnitas are packed with rich, juicy flavors that are sure to tantalize your taste buds. The slow-cooked pork is seasoned to perfection, creating a harmonious blend of spices and tender meat.
2. High Protein Content: Protein is an essential nutrient for our bodies, and Au Bon Pain Pork Carnitas delivers a generous amount. With 20g of protein per serving, this dish can be a satisfying option for those looking to meet their protein needs.
3. Low Carbohydrate Content: For individuals following a low-carb or ketogenic diet, Au Bon Pain Pork Carnitas can be a suitable choice. With only 4g of carbohydrates per serving, it allows you to enjoy a flavorful meal while keeping your carb intake in check.
4. Moderate fat content: The pork carnitas contain 20 grams of fat per serving. While it is important to consume fat in moderation, the fat in this dish adds to the indulgent flavor and can help you feel full.

Benefits:

1. Balanced Macronutrients: Au Bon Pain Pork Carnitas offers a balanced macronutrient profile, making it a satisfying meal option. The combination of protein, fat, and low carbohydrates can help keep you feeling full and energized throughout the day.
2. Source of protein: Protein is essential for several bodily functions, including muscle repair and growth. By choosing Au Bon Pain Pork Carnitas, you can enjoy a tasty source of high-quality protein that supports your overall health and wellness.
3. Versatile meal option: Au Bon Pain Pork Carnitas can be enjoyed in a variety of ways. Whether you prefer them on their own, wrapped in a tortilla, or added to a salad, their versatility allows you to customize your meal according to your preferences and dietary needs.
4. Quick and convenient: If you’re looking for a quick and convenient meal option without compromising on taste and nutrition, Au Bon Pain Pork Carnitas fits the bill. Whether you’re grabbing lunch on the go or enjoying a leisurely meal, this dish offers a convenient solution for a satisfying dining experience.

Cons:

1. Sodium Content: Au Bon Pain Pork Carnitas contains 110 mg of sodium per serving. While sodium is an essential mineral, individuals with specific dietary restrictions or concerns about sodium intake should be mindful of their overall sodium intake.
2. Limited Nutritional Information: Unfortunately, the information provided on the site does not include details such as vitamin A, vitamin C, calcium, and iron content. It would be beneficial for individuals tracking their nutrient intake to have access to this information.
3. Allergen and ingredient information: The page states that allergen and ingredient information for Au Bon Pain Pork Carnitas is currently under development. For individuals with food allergies or specific dietary restrictions, it is important to have clear information about potential allergens or ingredients that may be of concern.

Conclusion

Au Bon Pain Pork Carnitas is a delicious and nutritious option for those looking for a tasty and protein-rich meal. With its delicious taste, balanced macronutrient profile, and versatile serving options, it offers numerous benefits. However, individuals should be aware of the sodium content and limited availability of allergen and ingredient information. Overall, Au Bon Pain Pork Carnitas is a tasty choice that can be enjoyed as part of a well-rounded diet.

Questions and Answers

Are Au Bon Pain Pork Carnitas suitable for a low-carb diet?

Yes, Au Bon Pain Pork Carnitas can be an appropriate option for a low-carb diet. With only 4g of carbohydrates per serving, it allows individuals on a low-carb or ketogenic diet to enjoy a flavorful meal while keeping their carb intake in check.

Can I customize my Au Bon Pain Pork Carnitas meal?

Absolutely! Au Bon Pain Pork Carnitas can be enjoyed in a variety of ways. You can enjoy it on its own, wrap it in a tortilla for a delicious taco, or add it to a salad for an extra burst of flavor. The versatility of this dish allows you to customize your meal according to your preferences and dietary needs.

Is Au Bon Pain Pork Carnitas a good protein source?

Yes, Au Bon Pain Pork Carnitas are a great source of protein. With 20 grams of protein per serving, this dish provides a significant amount of high-quality protein. Protein is essential for muscle repair and growth, making it an important nutrient for overall health and wellness.

How much sodium is in Au Bon Pain Pork Carnitas?

Each serving of Au Bon Pain Pork Carnitas contains 110 mg of sodium. While sodium is an essential mineral, individuals with specific dietary restrictions or concerns about sodium intake should be mindful of their overall sodium intake..

Where can I find allergen and ingredient information for Au Bon Pain Pork Carnitas?

The page mentions that allergen and ingredient information for Au Bon Pain Pork Carnitas is currently being worked on. It is important for individuals with food allergies or specific dietary restrictions to have access to this information. We recommend that you contact Au Bon Pain directly or visit their official website for the most up-to-date allergen and ingredient information.