Au Bon Pain Plain Croissant Nutrition Facts

Nutrition facts and Weight Watchers points for Plain Croissant from Au Bon Pain.

Calories

There are 280 calories in Plain Croissant.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to baked goods, few can resist the allure of a buttery, flaky croissant. Au Bon Pain, a popular bakery chain, offers a delicious plain croissant that is sure to satisfy your cravings. In this article, we’ll explore the features, pros, and cons of this indulgent treat.

Features of the Au Bon Pain Plain Croissant

The Au Bon Pain Plain Croissant is a classic pastry that embodies the essence of French baking. Here are some of the key features that set it apart:

• Buttery and flaky: The croissant is made with a rich, buttery dough that is carefully layered and folded to create its signature flaky texture.
• Delicate and light: Despite its buttery indulgence, the Plain Croissant has a light and delicate mouthfeel that melts in your mouth.
• Golden and crispy: The croissant’s exterior is golden brown with a satisfying crunch that adds to its overall appeal.

Advantages of the Au Bon Pain Plain Croissant

Indulging in an Au Bon Pain Plain Croissant comes with its fair share of benefits:

• Irresistible taste: The croissant’s buttery and flaky layers offer a heavenly taste experience that is hard to resist.
• Versatile: Whether enjoyed on its own, paired with your favorite jam, or used as a base for a delicious sandwich, the Plain Croissant can be enjoyed in a variety of ways.
• Satisfying portion size: The croissant’s generous size makes it a satisfying snack or breakfast option that can keep you energized throughout the day.

Disadvantages of the Au Bon Pain Plain Croissant

While the plain croissant is undoubtedly a delightful treat, it’s important to consider its drawbacks:

• Calorie content: Like many baked goods, the Plain Croissant is relatively high in calories. It contains 280 calories, a significant portion of which are from fat.
• Saturated Fat: Due to its buttery composition, the croissant also contains a significant amount of saturated fat, which should be consumed in moderation as part of a balanced diet.
• Processed Ingredients: The specific ingredients used in the Au Bon Pain Plain Croissant are not listed, which may be a concern for individuals with specific dietary restrictions or allergies.

Bottom line

The Au Bon Pain Plain Croissant is a delicious pastry that offers a delightful combination of buttery richness and flaky texture. While it’s an indulgent treat that’s versatile and satisfying, it’s important to be aware of its calorie and saturated fat content. As with any indulgence, moderation is the key. So go ahead, treat yourself to an Au Bon Pain Plain Croissant and enjoy every delicious bite.

Questions and Answers

Are Au Bon Pain plain croissants suitable for a weight loss diet?

Including croissants in a weight loss diet may be possible with portion control. However, it’s important to note that Au Bon Pain Plain Croissants are relatively high in calories and saturated fat. It’s best to enjoy them in moderation and as part of a balanced eating plan.

Are Au Bon Pain Plain Croissants high in sugar?

While Au Bon Pain Plain Croissants do contain some sugar, it is not their main ingredient. The main ingredients of the croissant are butter, flour and yeast. However, it’s important to be aware of your total sugar intake from other sources in your diet.

Do Au Bon Pain plain croissants contain dairy?

Yes, Au Bon Pain Plain Croissants typically contain dairy because they are made with butter. They can also contain milk and eggs. Therefore, if you have a dairy allergy or follow a vegan diet, it’s best to avoid these croissants.

How many carbs are in one Au Bon Pain plain croissant?

Au Bon Pain Plain Croissants contain approximately 28 grams of total carbohydrates. However, it’s worth noting that carbohydrates can vary based on factors such as size and specific ingredients used.

Can I find allergen information and full ingredients for Au Bon Pain Plain Croissants?

Unfortunately, specific allergen information and full ingredients for Au Bon Pain Plain Croissants are not provided in the available source. If you have specific dietary restrictions or allergies, it’s recommended that you contact Au Bon Pain directly for more detailed information.