Au Bon Pain Pesto Tortellini Nutrition Facts

Nutrition facts and Weight Watchers points for Pesto Tortellini from Au Bon Pain.

Calories

There are 60 calories in Pesto Tortellini.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a satisfying and flavorful lunch option, Au Bon Pain’s Pesto Tortellini is an outstanding choice. This delicious dish combines tender tortellini pasta with a rich and aromatic pesto sauce, creating a harmonious blend of flavors that is sure to delight your taste buds. In addition to its delicious taste, this dish offers several benefits that make it a great choice for a balanced meal.

Features & Benefits

1. Calories and Macronutrients: At just 60 calories per serving, Au Bon Pain’s Pesto Tortellini is a light and guilt-free option for those watching their calorie intake. The dish contains 4 grams of protein, 20 grams of carbohydrates and 3.5 grams of fat per serving, making it a balanced meal option.
2. Low sodium content: Sodium intake is an important consideration for many people. Au Bon Pain’s Pesto Tortellini contains only 55 mg of sodium per serving, making it an appropriate choice for those on a low-sodium diet.
3. No Saturated or Trans Fat: This dish is free of saturated fat and trans fat, which are known to contribute to heart health problems. Choosing a meal with minimal saturated and trans fats can help support a healthy lifestyle.

Benefits.

1. Flavorful and satisfying: The combination of tender tortellini and flavorful pesto sauce creates a satisfying and indulgent eating experience. The rich flavors of basil, garlic and Parmesan cheese in the pesto sauce complement the pasta perfectly, making every bite a delight.
2. Good source of protein: With 4 grams of protein per serving, Pesto Tortellini provides a good amount of this essential macronutrient. Protein is important for building and repairing tissues, supporting a healthy immune system, and keeping you feeling full and satisfied after a meal.
3. Versatile meal option: Au Bon Pain’s Pesto Tortellini can be enjoyed as a stand-alone meal or paired with a side salad or vegetables for a more substantial lunch or dinner. Its versatility allows you to customize your meal according to your preferences and dietary needs.

Disadvantages:

While Au Bon Pain Pesto Tortellini offers many benefits, it’s important to consider potential drawbacks as well:
1. Limited nutritional information: The information provided on this site does not include details on specific vitamins and minerals present in the dish. If you have specific dietary needs or preferences, you may need to consult with a dietitian or contact Au Bon Pain directly for more complete nutritional information.
2. Allergen and Ingredient Information: Allergen and ingredient information for the Pesto Tortellini is not available on this page. If you have any food allergies or sensitivities, it is important to verify the ingredients and potential allergens with Au Bon Pain to ensure the dish is suitable for your needs.

Bottom line

Au Bon Pain’s Pesto Tortellini is a tasty and nutritious option for individuals looking for a delicious and satisfying lunch or dinner choice. With its balanced macronutrient profile, low sodium content, and absence of saturated and trans fats, it offers a guilt-free dining experience. However, it’s important to note Au Bon Pain’s limited nutritional information and the need to verify allergen and ingredient details. By considering both the pros and cons, you can make an informed decision about adding this tasty dish to your meal plan.

Questions and Answers

Is Au Bon Pain Pesto Tortellini suitable for vegetarians?

Yes, Au Bon Pain’s Pesto Tortellini is suitable for vegetarians. The dish contains tortellini pasta and a pesto sauce made with basil, garlic and Parmesan cheese, with no meat or animal-based ingredients.

Can I customize the Pesto Tortellini with additional ingredients?

While the Pesto Tortellini is delicious on its own, you can certainly customize it to your liking. Consider adding extra vegetables, such as cherry tomatoes or spinach, for extra nutrition and flavor. Just keep in mind that any additional ingredients may change the nutritional content of the dish.

Does Au Bon Pain offer gluten-free options for those with gluten sensitivity or celiac disease?

The site does not provide information on gluten-free options for the Pesto Tortellini. If you have gluten sensitivities or celiac disease, it is advisable to contact Au Bon Pain directly to inquire about their gluten-free offerings and potential cross-contamination risks.

Where can I find the complete allergen information for Au Bon Pain’s Pesto Tortellini?

This page does not provide allergen information for the Pesto Tortellini. If you have specific allergen concerns, it is recommended that you contact Au Bon Pain directly to inquire about potential allergens in the dish..

Is the Pesto Tortellini suitable for people on a low-calorie diet?

Yes, Au Bon Pain Pesto Tortellini is relatively low in calories, with only 60 calories per serving. It may be an appropriate option for individuals on a low-calorie diet, but it’s important to consider the nutritional profile of the dish as a whole and ensure it meets your specific dietary needs and goals.