Au Bon Pain Palmier Nutrition Facts

Nutrition facts and Weight Watchers points for Palmier from Au Bon Pain.

Calories

There are 380 calories in Palmier.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Indulging in a delicious pastry can be a delightful way to satisfy your sweet tooth, and the Au Bon Pain Palmier is no exception. This palm-shaped treat is a popular item offered by Au Bon Pain, a renowned bakery known for its exceptional baked goods. In this expert review, we will explore the features, benefits, and drawbacks of the Au Bon Pain Palmier.

Features:

The Au Bon Pain Palmier is distinguished by its distinctive palm-shaped design, which adds a touch of elegance to its appearance. Made with a flaky and buttery pastry dough, each bite of the Palmier offers a satisfying crunch that complements its sweet flavor. With its golden brown exterior and delicate layers, this pastry is visually appealing and inviting.

Benefits:

1. Rich flavor profile: The Au Bon Pain Palmier has a rich and buttery flavor that is sure to captivate your taste buds. The combination of the puff pastry and the sweetness of the sugar creates a harmonious balance that is both satisfying and indulgent.
2. Versatile treat: Whether enjoyed as a morning treat with a cup of coffee or as an afternoon pick-me-up, the Palmier is a versatile pastry that can be enjoyed any time of day. Its convenient size makes it easy to carry and enjoy on the go.
3. High Quality Ingredients: Au Bon Pain is known for its commitment to using high-quality ingredients in its products, and the Palmier is no exception. From the buttery pastry dough to the premium sugar used for the sweet glaze, each ingredient is carefully selected to ensure a delicious and satisfying experience.

Drawbacks:

1. Calorie content: While the Au Bon Pain Palmier is undeniably delicious, it is important to note that it is a treat that should be enjoyed in moderation. At 380 calories per serving, it is relatively high in calories, which may not be consistent with certain dietary restrictions or weight management goals.
2. Limited nutritional value: Although the Palmier provides a delightful taste experience, it is not a significant source of essential nutrients. While it contains 5g of protein, it is relatively low in fiber and lacks significant amounts of vitamins and minerals.

Conclusion

Au Bon Pain Palmier is a delicious pastry treat that offers a rich and buttery flavor in a visually appealing package. Its versatility makes it a convenient choice for any time of day. However, it is important to enjoy this treat in moderation due to its caloric content. While it may not be a nutritional powerhouse, the Palmier is a delicious indulgence that can bring joy to your taste buds. So if you’re looking for a delicious pastry to satisfy your cravings, the Au Bon Pain Palmier is definitely worth a try!

Questions and Answers

What is a Palmier?

A palmier is a pastry typically shaped like a palm leaf or a butterfly. It is made with puff pastry that is folded and rolled to create layers, resulting in a crispy and buttery texture.

How many calories are in one Au Bon Pain Palmier?

An Au Bon Pain Palmier contains 380 calories per serving. It is important to enjoy this treat in moderation, especially if you are watching your calorie intake.

Does the Palmier contain allergens?

Unfortunately, allergen information for the Au Bon Pain Palmier is not currently available. It is recommended that you check with the bakery or the product packaging for specific allergen information.

Can I enjoy the Palmier if I have dietary restrictions?

The Palmier may not be suitable for people with certain dietary restrictions. It is relatively high in calories and may not meet specific weight management goals. In addition, if you have allergies or intolerances to ingredients commonly found in pastries, it is advisable to exercise caution or consult a healthcare professional.

Can I find the nutritional information for the Palmier?

Yes, the nutritional information for the Au Bon Pain Palmier is provided on the website. It includes details such as total fat, saturated fat, cholesterol, sodium, total carbohydrates, dietary fiber, sugars and protein content per serving..