Au Bon Pain Newport Turkey Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Newport Turkey Sandwich from Au Bon Pain.

Calories

There are 710 calories in Newport Turkey Sandwich.

710

Nutrition Facts

Serving Size ?
Calories 710
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1590mg 66%
Total Carbohydrates 72g 24%
Dietary Fiber 4g 16%
Sugars 25g  
Protein 41g 82%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your hunger with a tasty and satisfying sandwich, the Au Bon Pain Newport Turkey Sandwich is a top choice. Packed with flavor and carefully crafted with quality ingredients, this sandwich offers a delicious and nutritious option for lunch or a quick meal on the go.

Features & Benefits

Au Bon Pain’s Newport Turkey Sandwich is a delicious combination of tender turkey, fresh vegetables and savory condiments, all sandwiched between two slices of your choice of bread. Here are some notable features of this delicious sandwich:

  1. High-quality turkey: The star of the sandwich is the turkey, which is tender, juicy and full of flavor. Au Bon Pain ensures that only the finest turkey is used, making every bite a delicious experience.
  2. Fresh vegetables: The sandwich is generously filled with crisp and fresh vegetables like lettuce and tomatoes, adding a refreshing crunch to every bite. These vegetables not only enhance the flavor, but also contribute to the nutritional profile of the sandwich.
  3. Savory Condiments: To enhance the flavor profile, the Newport Turkey Sandwich is complemented with savory condiments. While the specific condiments are not listed on the website, the combination is carefully chosen to enhance the overall flavor and provide a satisfying experience.

Advantages:

The Newport Turkey Sandwich offers several benefits that make it an excellent choice for those seeking a satisfying and healthy meal:

  1. Balanced nutrition: This sandwich provides a good balance of protein, carbohydrates and fats. With 41g of protein, it provides a substantial amount to support muscle growth and repair. In addition, the 4g of fiber aids in digestion and promotes a healthy digestive system.
  2. Satisfaction and energy: The combination of protein, carbohydrates and healthy fats in the Newport Turkey Sandwich provides sustained energy and helps keep you feeling full and satisfied throughout the day. This makes it an ideal option for individuals with busy schedules or those looking for a satisfying lunch option.
  3. Versatility: The Newport Turkey Sandwich is a versatile choice that can be enjoyed by a wide range of individuals. Whether you are on a special diet or have specific food preferences, this sandwich can be customized to meet your needs. You can choose from a variety of bread options and even add or remove ingredients to create a personalized sandwich experience.

Disadvantages:

While the Newport turkey sandwich offers many benefits, it’s important to consider a few potential drawbacks:

  1. Calorie content: The sandwich contains 710 calories, which may be higher than some people’s dietary needs. It’s important to consider your overall caloric intake and dietary goals when incorporating this sandwich into your meal plan.
  2. Sodium Content: With 1590 mg of sodium, this sandwich is relatively high in salt. Individuals who need to monitor their sodium intake due to health concerns such as high blood pressure should be mindful of their consumption.
  3. Allergen information: Unfortunately, the website does not provide specific allergen information for the Newport Turkey Sandwich. This can be a drawback for individuals with food allergies or dietary restrictions who need to know the potential allergens present in the sandwich.

Conclusion

The Au Bon Pain Newport Turkey Sandwich is a delicious and nutritious option for those looking for a satisfying meal. With its high-quality ingredients, balanced nutrition, and customizable features, it provides a pleasurable experience for sandwich lovers. However, it’s important to pay attention to calorie content, sodium levels, and the absence of allergen information. By considering these factors, you can make an informed decision and enjoy this delicious sandwich while keeping your health goals in mind.

Questions and Answers

Can I customize the Newport Turkey Sandwich to meet my dietary needs?

Yes, the Au Bon Pain Newport Turkey Sandwich is customizable. You can choose from a variety of bread options and even add or remove ingredients based on your dietary needs and preferences.

Are there any allergens in the Newport Turkey Sandwich?

Unfortunately, the website does not provide specific information about allergens in the Newport Turkey Sandwich. If you have food allergies or dietary restrictions, we recommend that you contact Au Bon Pain directly or ask restaurant staff for detailed allergen information.

How many calories are in the Newport Turkey Sandwich?

The Newport Turkey Sandwich has 710 calories. It’s important to consider your overall caloric intake and dietary goals when incorporating this sandwich into your meal plan.



Is the Newport Turkey Sandwich suitable for people who are watching their sodium intake?

The Newport Turkey Sandwich has 1590 mg of sodium, which is relatively high. If you need to monitor your sodium intake due to health concerns such as high blood pressure, it’s a good idea to be mindful of your intake and consider alternative options with lower sodium content.

Is the Newport Turkey Sandwich suitable for those on a vegetarian or vegan diet?

The Newport Turkey Sandwich contains turkey as its main ingredient, making it unsuitable for individuals following a vegetarian or vegan diet. Au Bon Pain offers other vegetarian and vegan options that you may consider instead.