Au Bon Pain Mozzarella Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Mozzarella Cheese from Au Bon Pain.

Calories

There are 70 calories in Mozzarella Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious cheese options, Au Bon Pain’s Mozzarella Cheese stands out as a delicious choice. This article takes a closer look at the features, benefits, and drawbacks of this delicious cheese offering from Au Bon Pain.

Features & Benefits

1. Creamy and flavorful: Au Bon Pain Mozzarella Cheese is known for its creamy texture and distinctive flavor. Made with high-quality ingredients, it delivers a rich and satisfying taste that cheese lovers love.
2. Versatile use: This mozzarella cheese is incredibly versatile and can be used in a wide range of culinary creations. Whether you’re making a classic Caprese salad, a tasty pizza or a delicious sandwich, Au Bon Pain Mozzarella Cheese adds a delightful touch to any dish.
3. Nutritional Profile: With a modest calorie count and an impressive protein content, Au Bon Pain Mozzarella Cheese offers both taste and nutrition. It contains 70 calories per serving and provides 6 grams of protein, making it a satisfying choice for those looking to incorporate protein into their diet.

Benefits:

1. Protein Powerhouse: Mozzarella Cheese is a good source of protein, which plays an important role in building and repairing tissue, supporting muscle growth, and maintaining overall health. Including Au Bon Pain Mozzarella Cheese in your meals can help increase your protein intake.
2. Calcium and Vitamin D: Mozzarella cheese is also a rich source of calcium and vitamin D, essential nutrients for maintaining strong bones and teeth. Including this cheese in your diet can help meet your daily calcium needs and support bone health.
3. Taste enhancement: The creamy texture and mild flavor of Au Bon Pain Mozzarella Cheese enhances the flavor of many dishes. Its melt-in-the-mouth texture adds a delicious touch to pizzas and pasta dishes, making them more enjoyable and satisfying.

Disadvantages:

1. Fat content: While mozzarella cheese offers a number of benefits, it is important to be aware of its fat content. Au Bon Pain Mozzarella Cheese contains 5 grams of total fat per serving, including 3.5 grams of saturated fat. People on low-fat or calorie-restricted diets should consume it in moderation.
2. Sodium Content: Like many cheeses, mozzarella cheese contains sodium. Au Bon Pain Mozzarella Cheese has 70 mg of sodium per serving. Individuals with special dietary restrictions or those who are monitoring their sodium intake should use caution when incorporating this cheese into their meals.

Conclusion

Au Bon Pain Mozzarella Cheese is a delightful choice for cheese lovers. Its creamy texture, versatility, and nutritional benefits make it a popular option for a variety of dishes. However, individuals should be aware of its fat and sodium content when incorporating it into their diet. So go ahead and enjoy the goodness of Au Bon Pain Mozzarella Cheese in your favorite recipes, while maintaining a balanced and mindful approach to your overall nutritional intake.

Questions and Answers

Can I use Au Bon Pain Mozzarella Cheese in recipes that require melting?

Absolutely! Au Bon Pain Mozzarella Cheese melts beautifully, making it an excellent choice for dishes like pizzas, lasagnas, and grilled cheese sandwiches.

Is Au Bon Pain Mozzarella Cheese suitable for people on a low-fat diet?

While Au Bon Pain Mozzarella Cheese offers a delicious taste, it does contain a moderate amount of fat. Individuals on a low-fat diet should consume it in moderation and consider low-fat cheese alternatives.

Does Au Bon Pain Mozzarella Cheese contain any allergens?

The specific allergen information for Au Bon Pain Mozzarella Cheese is not currently available. If you have any specific allergies or dietary restrictions, it’s best to contact Au Bon Pain directly or consult the ingredient list when it becomes available.

Can I freeze Au Bon Pain Mozzarella Cheese for later use?

Freezing mozzarella cheese can affect its texture and quality. It is generally recommended that you eat it fresh for the best taste and experience. If you do choose to freeze it, be aware that the texture may become slightly grainy upon thawing.

Is Au Bon Pain mozzarella cheese suitable for vegetarians?

Yes, Au Bon Pain Mozzarella Cheese is generally considered suitable for vegetarians as it is made from animal rennet-free sources. However, it’s always a good idea to check with the company or the specific cheese package for confirmation.