Nutrition facts and Weight Watchers points for Mayan Chicken Harvest Hot Wrap from Au Bon Pain.
Calories
There are 620 calories in Mayan Chicken Harvest Hot Wrap.
Nutrition Facts
Serving Size | ? | |
Calories | 620 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 1060mg | 44% |
Total Carbohydrates | 89g | 30% |
Dietary Fiber | 10g | 40% |
Sugars | 6g | |
Protein | 34g | 68% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Au Bon Pain
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Au Bon Pain is known for its delicious and healthy sandwiches, and the Mayan Chicken Harvest Hot Wrap is no exception. Packed with bold flavors and nutritious ingredients, this wrap is a great option for those looking for a satisfying meal on the go.
FEATURES
The Mayan Chicken Harvest Hot Wrap is a combination of tender chicken, flavorful spices, and a variety of fresh ingredients. Here are some of its notable features:
- Protein Packed: With a generous 34 grams of protein per serving, this wrap provides a substantial amount of this essential nutrient. Protein is important for building and repairing tissues, supporting immune function, and promoting satiety.
- High in fiber: The wrap contains 10 grams of fiber, which is 40% of the recommended daily value. Fiber aids in digestion, helps regulate blood sugar levels, and promotes satiety, making it a great choice for those trying to maintain a healthy weight.
- Rich in vitamins and minerals: While specific information on vitamin and mineral content is not available, the wrap likely contains a variety of essential nutrients. These may contribute to overall health and well-being.
- Flavorful spice blend: The Mayan-inspired spices used in the wrap give it a unique and delicious flavor. The combination of savory and slightly smoky flavors adds depth to the overall experience.
Benefits:
There are several benefits to choosing the Au Bon Pain Mayan Chicken Harvest Hot Wrap:
- Nutritious and balanced: This wrap provides a balance of protein, carbohydrates, and fats for a well-rounded meal option. It can help keep you satisfied and energized throughout the day.
- Convenience: The wrap is designed to be enjoyed on the go, making it a convenient choice for busy individuals or those looking for a quick and easy meal solution.
- Flavorful and Satisfying: The combination of tender chicken, fresh ingredients and flavorful spices creates a satisfying and enjoyable eating experience. The flavor profile is unique and offers a departure from traditional sandwich options.
Disadvantages:
While the Mayan Chicken Harvest Hot Wrap has many positive aspects, it’s important to consider potential drawbacks:
- Calorie Content: The wrap contains 620 calories, which may be higher than some individuals’ dietary preferences or needs. It’s important to consider this as part of an overall balanced diet.
- Sodium Content: With 1060 mg of sodium per serving, the wrap can contribute to a significant portion of the recommended daily limit for sodium intake. This may be a concern for individuals monitoring their sodium intake due to health conditions or dietary preferences.
- Allergen Information: Unfortunately, specific allergen information is not available for the Mayan Chicken Harvest Hot Wrap. This may be a limitation for individuals with food allergies or intolerances who must carefully manage their dietary choices.
Conclusion
The Au Bon Pain Mayan Chicken Harvest Hot Wrap is a tasty and satisfying meal option. Its combination of protein, fiber, and unique spices make it an appealing choice for those looking for a convenient and delicious meal on the go. However, it’s important to consider factors such as calorie and sodium content, as well as the lack of allergen information, when making dietary decisions.
Questions and Answers
Is the Mayan Chicken Harvest Hot Wrap suitable for vegetarians?
No, the Mayan Chicken Harvest Hot Wrap contains chicken, so it is not suitable for vegetarians. However, Au Bon Pain has other vegetarian options for you to explore.
Can I customize the ingredients in the Mayan Chicken Harvest Hot Wrap?
Unfortunately, the specific customization options for the Mayan Chicken Harvest Hot Wrap are not listed on the website. However, you can inquire about ingredient changes at your local Au Bon Pain restaurant to see if they can accommodate your preferences.
Where can I find allergen information for the Mayan Chicken Harvest Hot Wrap?
Currently, allergen information is not available for the Mayan Chicken Harvest Hot Wrap. It is recommended that you contact Au Bon Pain directly or consult with restaurant staff for detailed allergen information, especially if you have specific food allergies or intolerances.
Is the Mayan Chicken Harvest Hot Wrap suitable for those on a gluten-free diet?
Without specific ingredient information, it’s difficult to determine if the Mayan Chicken Harvest Hot Wrap is gluten-free. If you require a gluten-free option, it’s best to contact Au Bon Pain or speak with restaurant staff to inquire about gluten-free alternatives or any potential cross-contamination risks.
Are there low-calorie options at Au Bon Pain?
While the Mayan Chicken Harvest Hot Wrap may not be considered low-calorie, Au Bon Pain offers a variety of menu items to accommodate different dietary needs. You can explore their menu or ask the staff for recommendations on lower-calorie options that fit your preferences.