Nutrition facts and Weight Watchers points for Mango Smoothie from Au Bon Pain.
Calories
There are 300 calories in Mango Smoothie.
Nutrition Facts
Serving Size | ? | |
Calories | 300 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 30mg | 1% |
Total Carbohydrates | 72g | 24% |
Dietary Fiber | 3g | 12% |
Sugars | 55g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Au Bon Pain
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a delicious and refreshing beverage that also provides a nutritional boost? Look no further than the Au Bon Pain Mango Smoothie! Bursting with tropical flavors and packed with essential nutrients, this smoothie is a delight for your taste buds and a nourishing choice for your body.
Features of the Au Bon Pain Mango Smoothie
The Au Bon Pain Mango Smoothie offers a number of features that make it an outstanding choice among beverage options:
- Delicious mango flavor: The star of this smoothie is the luscious mango flavor that takes center stage. Each sip delivers a burst of tropical sweetness that will transport you to a sunny paradise.
- Nutritious ingredients: This smoothie is made with a carefully crafted blend of wholesome ingredients to ensure that you not only enjoy the taste, but also benefit from essential nutrients. While the exact ingredients are not listed on the page, you can be sure that the smoothie contains mango and additional ingredients to enhance its flavor and nutritional profile.
- Low Fat: For those watching their fat intake, the Au Bon Pain Mango Smoothie is a great choice. With 0 grams of fat per serving, you can indulge in this delicious treat without worrying about excessive fat content.
- Good source of protein: Protein is an essential macronutrient that plays a vital role in building and repairing tissues in the body. Au Bon Pain’s Mango Smoothie provides 6 grams of protein per serving, making it a satisfying option to keep you fueled throughout the day.
- Rich in Carbohydrates: Carbohydrates are the body’s primary source of energy, and the Mango Smoothie provides a generous 72 grams of total carbohydrates per serving. This can provide a quick and refreshing energy boost, making it an ideal choice for an on-the-go snack or post-workout treat.
Au Bon Pain Mango Smoothie Benefits
- Nutrition: The mango smoothie provides a number of essential nutrients, including vitamins, minerals, and antioxidants. While the specific values for vitamin A, vitamin C, calcium, and iron are not listed on the page, mangoes are known to be rich in these nutrients, which can support overall health and well-being.
- Hydration and Refreshment: Staying hydrated is important for maintaining optimal body function. The Au Bon Pain Mango Smoothie serves as a refreshing beverage option that can help quench your thirst while providing a burst of tropical flavor.
- Convenient and portable: Whether you’re looking for a quick breakfast option, a midday pick-me-up, or a post-workout fuel, the Mango Smoothie is a convenient choice. Its portable nature allows you to enjoy it on the go, making it the perfect companion for a busy lifestyle.
Disadvantages of the Au Bon Pain Mango Smoothie
While there are positive aspects to taking the Au Bon Pain Mango Smoothie, it’s important to consider the potential drawbacks as well:
- Limited allergen information: The site does not provide specific allergen information for the Mango Smoothie. If you have any food allergies or sensitivities, it’s recommended that you contact Au Bon Pain directly for detailed allergen information before consuming the smoothie.
- Lack of ingredient details: The exact list of ingredients used in the Mango Smoothie is not provided on the page. If you have specific dietary restrictions or preferences, it may be difficult to determine if the smoothie meets your needs.
- High sugar content: While the exact sugar content is not listed on the page, it’s worth noting that mangoes naturally contain sugar. In addition, smoothies may sometimes contain added sugar to enhance flavor. If you’re watching your sugar intake, it’s important to consume the Mango Smoothie in moderation as part of a balanced diet.
Conclusion
The Au Bon Pain Mango Smoothie is a delicious and nutritious beverage option that can satisfy your craving for a tropical treat. With its delicious mango flavor, protein content, and low-fat profile, it offers a number of benefits for those seeking a refreshing and nutritious beverage. However, it’s important to be aware of potential allergens, the lack of ingredient details, and the possible presence of added sugars. As with any food or beverage, moderation and personal dietary considerations are key. So, enjoy the Au Bon Pain Mango Smoothie as a delicious indulgence, while being mindful of your individual nutritional needs.
Questions and Answers
What are the ingredients in the Au Bon Pain Mango Smoothie?
The exact list of ingredients used in the Mango Smoothie is not provided on this page. It is recommended that you contact Au Bon Pain directly for detailed ingredient information, especially if you have specific dietary restrictions or preferences.
Does the Au Bon Pain Mango Smoothie contain any allergens?
The site does not provide specific allergen information for the Mango Smoothie. It’s best to contact Au Bon Pain directly to inquire about allergens in the smoothie to ensure it meets your dietary needs and restrictions.
How many calories are in the Au Bon Pain Mango Smoothie?
The Au Bon Pain Mango Smoothie contains 300 calories per serving. It’s important to note that calorie content may vary depending on the serving size and any adjustments or additions made to the smoothie.
Is the Au Bon Pain Mango Smoothie suitable for people watching their fat intake?
Yes, the Mango Smoothie is a great choice for people watching their fat intake. It contains 0 grams of fat per serving, making it a low-fat option that can be enjoyed without worrying about excessive fat content.
Can the Au Bon Pain Mango Smoothie be consumed by those on a high protein diet?
Absolutely! The Mango Smoothie provides 6 grams of protein per serving, making it a viable option for individuals on a high protein diet. It can help meet your daily protein needs while providing a refreshing and flavorful beverage option.