Au Bon Pain Iced Carrot Cake Nutrition Facts

Nutrition facts and Weight Watchers points for Iced Carrot Cake from Au Bon Pain.

Calories

There are 430 calories in Iced Carrot Cake.

430

Nutrition Facts

Serving Size ?
Calories 430
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 330mg 14%
Total Carbohydrates 52g 17%
Dietary Fiber 2g 8%
Sugars 32g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Carrot cake is a popular dessert that combines the earthy sweetness of carrots with warm spices and a moist cake texture. If you’re a fan of carrot cake, you’ll be thrilled to discover Au Bon Pain Iced Carrot Cake. This delicious treat offers a unique twist on the classic carrot cake, making it a must-try for dessert lovers. In this article, we’ll explore the features, benefits, and drawbacks of Au Bon Pain’s Iced Carrot Cake.

Features & Benefits

Au Bon Pain’s Iced Carrot Cake is a flavorful dessert with several distinctive features. Here are some key details about this delicious treat:

  1. Moist and spicy cake: Iced Carrot Cake is known for its moist and tender texture. Each bite is filled with the delightful combination of grated carrots, warm spices like cinnamon and nutmeg, and a hint of brown sugar. These flavors come together harmoniously to create a truly indulgent experience.
  2. Cream Cheese Frosting: This carrot cake is generously topped with a rich cream cheese frosting. The tang of the cream cheese perfectly complements the sweetness of the cake, adding a creamy and rich element to every bite.
  3. Size and portion: While the specific serving size is not listed on the website, the Iced Carrot Cake is likely offered in a size that provides a satisfying portion for dessert lovers. It’s perfect for enjoying alone or sharing with a friend.

Advantages:

Enjoying Au Bon Pain’s Iced Carrot Cake offers several benefits that make it a delightful choice for dessert connoisseurs. Here are just a few of the benefits:

  1. Unique flavor profile: Iced Carrot Cake offers a distinctive flavor profile that sets it apart from traditional carrot cake. The combination of grated carrots, warm spices and cream cheese frosting creates a complex and satisfying flavor experience that will leave your taste buds craving more.
  2. Quality ingredients: Au Bon Pain is known for using high-quality ingredients in its products. The Iced Carrot Cake is likely made with fresh carrots, premium spices and other carefully selected ingredients to ensure a delicious and authentic taste.
  3. Versatile dessert: Carrot cake is a versatile dessert that can be enjoyed on many occasions. Whether you’re treating yourself after a long day, celebrating a special occasion, or simply satisfying a sweet tooth, Iced Carrot Cake is an excellent choice.

Disadvantages:

While the Au Bon Pain Iced Carrot Cake has many enticing qualities, it’s important to consider some potential drawbacks:

  1. Calories and fat content: Carrot cake in general tends to be higher in calories and fat due to the use of ingredients such as sugar, oil, and cream cheese. While specific nutritional information is not provided on the site, it’s important to enjoy this dessert in moderation as part of a balanced diet.
  2. Allergen Information: The website does not provide allergen information for the Iced Carrot Cake. If you have specific dietary restrictions or food allergies, it’s recommended that you contact Au Bon Pain directly to inquire about potential allergens in the cake.

Bottom line

Au Bon Pain’s Iced Carrot Cake is a delicious dessert option for those who appreciate the unique flavors and textures of carrot cake. With its moist and tangy cake base, creamy cream cheese frosting and high-quality ingredients, this dessert offers a satisfying and indulgent experience. However, it’s important to keep an eye on calories, fat, and potential allergens before indulging. So the next time you’re craving a delicious carrot cake experience, try Au Bon Pain’s Iced Carrot Cake and enjoy the harmonious blend of flavors it has to offer.

Questions and Answers

What are the main ingredients in Au Bon Pain Iced Carrot Cake?

The specific ingredients for Au Bon Pain’s Iced Carrot Cake are not listed on the website. However, it typically includes grated carrots, warm spices such as cinnamon and nutmeg, brown sugar, flour, eggs, oil, and cream cheese for the frosting. These ingredients come together to create the distinct flavors and moist texture of carrot cake.

Does Au Bon Pain Iced Carrot Cake contain any allergens?

The allergen information for Au Bon Pain’s Iced Carrot Cake is not available on the website. If you have specific dietary restrictions or food allergies, it’s best to contact Au Bon Pain directly to inquire about potential allergens in the cake. They will be able to provide you with the most accurate and up-to-date information.

How should I store Au Bon Pain Iced Carrot Cake?

To maintain the freshness and quality of the Iced Carrot Cake, it is recommended to store it properly. If the cake is not iced, it can be stored at room temperature in an airtight container for a few days. However, since the Iced Carrot Cake is likely to have cream cheese frosting, it should be refrigerated. Cover the cake with foil or plastic wrap to keep it from drying out. Proper storage will help extend the cake’s shelf life.



What is the shelf life of Au Bon Pain Iced Carrot Cake?

The specific shelf life of Iced Carrot Cake is not listed on the website. However, freshly baked Iced Carrot Cake can typically last approximately 1 week in the refrigerator when stored properly. It’s important to ensure that the cake is stored in an airtight container or wrapped tightly to maintain its freshness and prevent it from drying out.

Is Au Bon Pain Iced Carrot Cake a healthier option than regular cake?

Carrot cake, including Au Bon Pain’s Iced Carrot Cake, typically contains ingredients such as sugar, oil, and cream cheese that contribute to its calorie and fat content. While carrot cake offers the nutritional benefits of carrots and certain spices, it’s important to enjoy it in moderation as part of a balanced diet. It may not be significantly healthier than regular cake options. If you have special dietary considerations, it’s a good idea to consult with a healthcare professional or dietitian to determine what’s right for you.