Au Bon Pain Hard Boiled Eggs To Go Nutrition Facts

Nutrition facts and Weight Watchers points for Hard Boiled Eggs To Go from Au Bon Pain.

Calories

There are 140 calories in Hard Boiled Eggs To Go.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain’s Hard Boiled Eggs To Go are a popular snack option for those looking for a quick and nutritious bite on the go. These hard-boiled eggs are packed with protein and offer a number of benefits that make them a great choice for health-conscious individuals. In this article, we will explore the features, benefits, and drawbacks of Au Bon Pain Hard Boiled Eggs To Go.

Features & Benefits

1. High in Protein: Each serving of Au Bon Pain Hard Boiled Eggs To Go provides a significant amount of protein, with 11 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety.
2. Low in carbohydrates: These eggs contain only 1 gram of carbohydrates per serving, making them a great option for people on low-carb or ketogenic diets.
3. Nutritious: Boiled eggs are a good source of several essential nutrients. They contain vitamins such as vitamin A and vitamin C, minerals such as calcium and iron, and other beneficial compounds that support overall health.

Egg Benefits

1. Satisfying snack: Thanks to their high protein content, Au Bon Pain Hard Boiled Eggs To Go can help you feel fuller for longer. Incorporating protein-rich snacks into your diet can help manage hunger and prevent overeating.
2. Convenient and portable: These hard-boiled eggs are precooked and ready to eat, making them a great option for busy people or when you’re on the go. They come in a convenient package that allows you to easily carry them in your bag or lunchbox.
3. Versatile: Au Bon Pain Hard Boiled Eggs To Go can be enjoyed on their own as a quick snack or used as a versatile ingredient in a variety of recipes. You can add them to salads, sandwiches or even make deviled eggs for a tasty and nutritious meal.

Downside:

1. Limited flavor options: While hard-boiled eggs are a healthy snack, some people may find the lack of flavor options to be a drawback. If you prefer a wider variety of flavors, you may need to consider adding seasonings or condiments to enhance the taste.
2. Allergen and ingredient information not provided: The website does not provide specific information about allergens present in Au Bon Pain Hard Boiled Eggs To Go, nor does it list the ingredients used. This may be a concern for individuals with dietary restrictions or allergies. It is recommended that you contact the company directly for detailed information.

Bottom Line

Au Bon Pain Hard Boiled Eggs To Go is a convenient and nutritious snack choice that offers a protein-packed option for those looking to fuel their bodies with quality nutrients. With its portability and versatility, it can easily fit into a busy lifestyle. While the lack of flavor options and limited information on allergens and ingredients can be drawbacks, the overall benefits make these hard-boiled eggs a favorable choice for health-conscious individuals. Remember to always consider your individual dietary needs and preferences when choosing snacks or incorporating them into your diet.

Questions and Answers

Are Au Bon Pain Hard Boiled Eggs To Go suitable for people on a low carb diet?

Yes, Au Bon Pain Hard Boiled Eggs To Go are low in carbohydrates, with only 1 gram of carbohydrates per serving. They can be an appropriate snack option for individuals following a low-carb or ketogenic diet.

Can I include Au Bon Pain Hard Boiled Eggs To Go in my weight loss diet?

Yes, including Au Bon Pain Hard Boiled Eggs To Go in your weight loss diet can be beneficial. These eggs are high in protein, which can help promote satiety and manage hunger. However, it’s important to consider your overall caloric intake and nutritional needs when creating a weight loss plan.

Can I eat Au Bon Pain Hard Boiled Eggs To Go if I have dietary restrictions or allergies?

The website does not provide specific information about allergens present in Au Bon Pain Hard Boiled Eggs To Go, nor does it list the ingredients used. It is recommended that you contact the company directly for detailed information if you have dietary restrictions or allergies.

How long can I keep Au Bon Pain Hard Boiled Eggs To Go?

Hard boiled eggs can be stored in the refrigerator for up to 1 week. It’s important to check the eggs for signs of spoilage, such as an unusual odor or slimy texture, before eating them.

Can I use Au Bon Pain Hard Boiled Eggs To Go in recipes?

Absolutely! Au Bon Pain Hard Boiled Eggs To Go can be a versatile ingredient in many recipes. You can chop them up and add them to salads, sandwiches, or use them to make deviled eggs for a tasty and nutritious meal..