Au Bon Pain Croutons Nutrition Facts

Nutrition facts and Weight Watchers points for Croutons from Au Bon Pain.

Calories

There are 90 calories in Croutons.

90

Nutrition Facts

Serving Size ?
Calories 90
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Croutons are a delicious addition to salads, soups and many other dishes, providing a satisfying crunch and burst of flavor. When it comes to croutons, Au Bon Pain is a trusted name known for its quality ingredients and delicious taste. In this article, we will explore the features, benefits, and drawbacks of Au Bon Pain croutons.

Features & Benefits

Au Bon Pain Croutons are carefully crafted to provide a delicious and versatile topping option. Here are some notable features of these croutons:

  1. Crunchy texture: Au Bon Pain Croutons have a satisfyingly crunchy texture that adds a delightful contrast to your favorite dishes. Whether you sprinkle them over a salad or use them to garnish a soup, these croutons will enhance the overall dining experience.
  2. Flavorful seasoning: These croutons are expertly seasoned to enhance their flavor. The seasoning blend complements a wide range of flavors, making Au Bon Pain croutons a versatile choice that can be enjoyed with a variety of culinary creations.
  3. Premium Ingredients: Au Bon Pain is committed to using high-quality ingredients in its products, and its croutons are no exception. Made with carefully selected breads, these croutons are baked to perfection, ensuring a consistent and delicious taste.

Advantages:

Incorporating Au Bon Pain Croutons into your meals offers several benefits that can enhance your dining experience. Here are the key benefits:

  1. Texture and flavor enhancement: The crunchy texture and savory flavor of Au Bon Pain Croutons add a new dimension to your dishes. Whether you’re enjoying a fresh salad or a comforting bowl of soup, these croutons provide a satisfying crunch and explosion of flavor.
  2. Versatility: Au Bon Pain croutons are incredibly versatile and can be used in a variety of recipes. From classic Caesar salads to hearty vegetable soups, these croutons effortlessly enhance the appearance and flavor of your favorite dishes.
  3. Convenience: Au Bon Pain Croutons are a convenient way to add a gourmet touch to your meals without the need for extensive preparation or cooking. Simply open the package and sprinkle these flavorful croutons over your favorite dish for an instant upgrade.

Disadvantages:

While Au Bon Pain croutons have many advantages, it’s important to consider a few disadvantages:

  1. Caloric Content: Like most croutons, Au Bon Pain croutons contain calories. If you’re following a strict calorie-controlled diet, it’s important to be mindful of portion sizes and include these croutons in your overall daily caloric intake.
  2. Sodium Content: These croutons contain sodium at 140 mg per serving. If you’re watching your sodium intake due to dietary restrictions or health concerns, you may want to moderate your intake or look for low-sodium alternatives.
  3. Allergen Information: Allergen information for Au Bon Pain Croutons is not provided on the website. If you have any specific food allergies or sensitivities, it is recommended that you contact the manufacturer directly for detailed allergen information before consuming these croutons.

Bottom Line

Au Bon Pain Croutons are a tasty and convenient way to add a delicious crunch to your meals. With their crunchy texture, flavorful seasoning and premium ingredients, these croutons can enhance the flavor and appearance of a wide variety of dishes. However, it’s important to consider the calorie and sodium content, as well as potential allergens, before incorporating them into your diet. Overall, Au Bon Pain Croutons are a fantastic option for those looking for a delicious and versatile topping to enhance their culinary creations.

Questions and Answers

Are Au Bon Pain croutons suitable for vegetarians or vegans?

Ingredient information for Au Bon Pain Croutons is not provided on the website. Therefore, it’s recommended that you check the packaging or contact the manufacturer directly to determine if these croutons are suitable for vegetarians or vegans.

How many calories are in one serving of Au Bon Pain Croutons?

One serving of Au Bon Pain Croutons has 90 calories. It’s important to be mindful of portion size and calorie content when incorporating these croutons into your diet.

Can I use Au Bon Pain Croutons if I have a food allergy?

Allergen information for Au Bon Pain Croutons is not provided on the website. If you have specific food allergies or sensitivities, it’s best to contact the manufacturer directly for detailed allergen information before consuming these croutons.



Can I store Au Bon Pain Croutons for an extended period of time?

To maintain the optimal freshness and texture of Au Bon Pain Croutons, it’s best to follow the storage instructions on the package. Generally, keeping them in a cool, dry place in an airtight container will help preserve their quality for a longer period of time.

Are there low sodium alternatives to Au Bon Pain croutons?

While the sodium content of Au Bon Pain Croutons is 140 mg per serving, if you are looking for low-sodium alternatives, you may consider exploring other brands or making your own croutons at home using low-sodium bread and seasonings to control the sodium content according to your dietary needs.