Au Bon Pain Corn Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for Corn Muffin from Au Bon Pain.

Calories

There are 470 calories in Corn Muffin.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in baked goods, Au Bon Pain’s Corn Muffin is a delicious choice that combines delicious taste with a nutritional profile to consider. Packed with flavor and made with quality ingredients, the Corn Muffin is a satisfying treat for any time of day. In this expert article, we will explore the features, benefits, and drawbacks of Au Bon Pain’s Corn Muffin.

Features & Benefits

Au Bon Pain’s Corn Muffin is distinguished by its unique combination of ingredients and meticulous baking process. Here are some notable features of this delicious treat:

1. Moist and fluffy texture: The Corn Muffin has a moist and fluffy texture that melts in your mouth, making every bite an indulgent experience.
2. Sweet Corn Flavor: The muffin is infused with the delicious and distinct taste of sweet corn, which adds a pleasant sweetness and enhances the overall flavor.
3. Quality Ingredients: Au Bon Pain prides itself on using high-quality ingredients in its products. The Corn Muffin is made with simple yet wholesome ingredients such as cornmeal, flour, butter, milk and eggs to ensure a satisfying and authentic taste.

Advantages:

Enjoying Au Bon Pain’s Corn Muffin comes with several benefits that make it a rewarding choice for both taste and nutrition:

1. Nutritional Value: Despite being a decadent treat, the Corn Muffin offers some nutritional value. It provides a good amount of protein, with 7 grams per serving, which can help keep you feeling full and maintain muscle health.
2. Source of energy: At 470 calories per serving, the Corn Muffin can provide a significant amount of energy, making it a good option for those who need a quick boost or fuel for their active lifestyles.
3. Whole grain: The muffin contains cornmeal, which is a whole grain. Whole grains are rich in fiber, vitamins and minerals, and their consumption has been associated with several health benefits, including improved digestion and reduced risk of chronic disease.
4. Versatile snack: The corn muffin can be enjoyed any time of day. It can serve as a delicious breakfast option, a satisfying snack or even a delicious dessert.

Disadvantages:

While Au Bon Pain’s Corn Muffin has many appealing qualities, it’s important to consider a few drawbacks:

1. High calorie content: The Corn Muffin contains 470 calories per serving, which can be relatively high for a single baked good. Individuals watching their calorie intake or following a strict diet plan should consume it in moderation.
2. Sugar content: The muffin has a moderate amount of sugar at 28 grams per serving. While it contributes to the overall taste, individuals monitoring their sugar intake should be mindful of their consumption.
3. Limited Nutrition Information: The nutritional information provided lacks details on vitamins and minerals. This makes it difficult to assess the full nutritional profile of the muffin and its contribution to a balanced diet.

Conclusion

Au Bon Pain’s Corn Muffin is a delicious treat that balances taste and nutrition. With its moist texture, sweet corn flavor and high-quality ingredients, it provides a satisfying experience for those looking for a delicious snack or dessert. While it offers nutritional benefits such as protein and whole grains, its calorie and sugar content should be considered for those with special dietary needs. Enjoyed in moderation, Au Bon Pain’s Corn Muffin can be a delicious addition to your culinary indulgences.

Questions and Answers

Can I enjoy Au Bon Pain’s Corn Muffin as part of a healthy diet?

While Au Bon Pain’s Corn Muffin offers nutritional value with its protein and whole grain content, it should be enjoyed in moderation as part of a balanced diet. It is important to consider its calorie and sugar content when incorporating it into your meal plan.

Are there any allergens in Au Bon Pain’s Corn Muffin?

Allergen information for Au Bon Pain’s Corn Muffin is not provided on the website. If you have any food allergies or sensitivities, it is recommended that you contact Au Bon Pain directly or speak with an employee at your location for detailed allergen information.

Can I eat Au Bon Pain’s Corn Muffin if I am on a vegan or vegetarian diet?

Au Bon Pain’s Corn Muffin contains ingredients such as butter and eggs that are derived from animal sources. Therefore, it is not suitable for those on a strict vegan diet. Vegetarians who consume dairy and eggs can enjoy the Corn Muffin.

Does Au Bon Pain’s Corn Muffin contain any artificial additives or preservatives?

The ingredient list for Au Bon Pain’s Corn Muffin is not provided on the website. It is best to contact Au Bon Pain directly or ask a store associate for information regarding the presence of artificial additives or preservatives.

Can I freeze Au Bon Pain’s Corn Muffin for later consumption?

It is possible to freeze the Corn Muffin for later consumption. However, it is recommended that you wrap it tightly in plastic wrap or place it in an airtight container to preserve its freshness. When ready to eat, allow to thaw at room temperature or reheat in the oven for a few minutes for the best flavor and texture.