Au Bon Pain Cinnamon Swirl Roll Nutrition Facts

Nutrition facts and Weight Watchers points for Cinnamon Swirl Roll from Au Bon Pain.

Calories

There are 530 calories in Cinnamon Swirl Roll.

530

Nutrition Facts

Serving Size ?
Calories 530
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 360mg 15%
Total Carbohydrates 73g 24%
Dietary Fiber 4g 16%
Sugars 37g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Au Bon Pain’s Cinnamon Swirl Roll is a delicious pastry that combines the warmth of cinnamon with the sweetness of a swirl roll. This indulgent treat is perfect for satisfying a craving or enjoying as a special dessert. Let’s take a closer look at its features, pros, and cons.

Features:

The Au Bon Pain Cinnamon Swirl Roll is made with high-quality ingredients and expert craftsmanship. Here are some notable features of this pastry:

  • Rich cinnamon flavor: The Cinnamon Swirl Roll is infused with a rich and aromatic cinnamon flavor that adds a delightful taste to every bite.
  • Soft and Flaky Texture: The dough is carefully baked to achieve a soft and flaky texture, making it a pleasure to eat.
  • Generous Portion Size: Each Cinnamon Swirl Roll is generously sized, providing a satisfying portion for indulging in its sweet and cinnamon goodness.
  • Quality Ingredients: Au Bon Pain is committed to using high-quality ingredients to ensure a delicious and memorable experience for its customers.

Benefits:

Enjoying the Au Bon Pain Cinnamon Swirl Roll offers several benefits that make it a worthwhile treat:

  • Decadent flavor profile: The combination of cinnamon and sweetness creates a flavor profile that is both comforting and indulgent.
  • Satisfies Cravings: When you’re in the mood for something sweet and satisfying, the Cinnamon Swirl Roll is an excellent choice.
  • Perfect for dessert: This pastry is an ideal dessert option to end a meal on a high note or as a stand-alone treat.
  • Enjoy anytime, anywhere: Whether you’re at home, at work or on the go, Cinnamon Swirl Rolls are convenient to enjoy.

Disadvantages:

While the Au Bon Pain Cinnamon Swirl Roll is a delicious treat, it’s important to consider the following drawbacks:

  • Calorie content: The Cinnamon Swirl Roll contains a significant amount of calories, so it’s important to enjoy it in moderation as part of a balanced diet.
  • Potential Allergens: Allergen information is not provided for the Cinnamon Swirl Roll, which may be of concern to individuals with specific dietary restrictions or allergies.
  • Limited Nutritional Value: While this pastry provides a delicious taste experience, it doesn’t provide significant nutritional value in terms of essential nutrients.

Conclusion

The Au Bon Pain Cinnamon Swirl Roll is a delicious pastry that combines the comforting flavors of cinnamon and sweetness. It’s a treat that satisfies cravings and can be enjoyed as a dessert or treat. However, it’s important to be aware of its calorie content and limited nutritional value. So enjoy this delicious treat in moderation and as part of a balanced diet.

Questions and Answers

What is the serving size of the Au Bon Pain Cinnamon Swirl Roll?

The exact serving size of the Cinnamon Swirl Roll is not listed on the website. However, it is a generously sized pastry that provides a satisfying portion for indulging in its delicious flavors.

Are there any allergens in the Cinnamon Swirl Roll?

The allergen information for the Cinnamon Swirl Roll is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you exercise caution and contact Au Bon Pain directly for detailed allergen information.

How many calories are in a Cinnamon Swirl Roll?

The Cinnamon Swirl Roll contains approximately 530 calories. It’s important to note that this is a significant amount of calories, so it’s advisable to enjoy it in moderation as part of a balanced diet.



Does the Cinnamon Swirl Roll have any nutritional benefits?

While the Cinnamon Swirl Roll provides a delightful taste experience, it does not provide substantial nutritional value in terms of essential nutrients. It is primarily enjoyed as a tasty and indulgent treat.

Can Cinnamon Swirl Rolls be enjoyed by people on special diets?

The suitability of the Cinnamon Swirl Roll for individuals following specific diets, such as vegetarian, vegan, or gluten-free, is not indicated on the website. It is recommended that you check with Au Bon Pain or consult the ingredient list when it becomes available for detailed dietary information.