Au Bon Pain Cinnamon Raisin Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Cinnamon Raisin Bagel from Au Bon Pain.

Calories

There are 270 calories in Cinnamon Raisin Bagel.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to breakfast options, few things are as satisfying as a freshly baked bagel. One popular variety that stands out is Au Bon Pain’s Cinnamon Raisin Bagel. This delicious creation combines the sweetness of raisins with a hint of cinnamon, resulting in a flavorful treat that is perfect for starting your day off right.

FEATURES

The Au Bon Pain Cinnamon Raisin Bagel offers several notable features that set it apart from other bagel options:

• Sweet and Chewy: This bagel is made with a New York-style recipe that provides a chewy texture that perfectly complements the sweetness of the raisins and cinnamon.
• Generous size: Each bagel measures between 4 1/2″ and 5″ in diameter, making it substantial enough to satisfy your morning hunger.
• High in Protein: With 10 grams of protein per serving, this bagel provides a decent amount of this essential macronutrient to help keep you energized throughout the day.

Benefits:

The Au Bon Pain Cinnamon Raisin Bagel offers several benefits that make it a great breakfast choice:

• Tasty and satisfying: The combination of cinnamon and raisins creates a delightful flavor profile that is both sweet and slightly spicy, making each bite a real treat.
• Versatile: While this bagel is delicious on its own, it is even more enjoyable when paired with cream cheese. The sweetness of the bagel complements the creaminess of the cheese for a truly indulgent breakfast experience.
• Good source of carbohydrates: With 57 grams of total carbohydrates per serving, this bagel provides a substantial amount of fuel for your body, making it an excellent choice for those who need a quick boost of energy in the morning.
• Moderate fiber content: The Cinnamon Raisin Bagel contains 4 grams of fiber per serving, which helps support digestive health and contributes to a feeling of fullness.

Downside:

While the Au Bon Pain Cinnamon Raisin Bagel has many positive attributes, it’s important to consider a few potential drawbacks:

• Calorie content: Each bagel contains 270 calories, which should be taken into consideration if you are watching your calorie intake. It’s important to watch portion size and balance it with the rest of your daily nutritional needs.
• Sodium Content: This bagel contains 470 milligrams of sodium, which is 20% of the recommended daily value. If you’re on a low-sodium diet, it’s important to keep this in mind when incorporating the Cinnamon Raisin Bagel into your diet.
• Potential Allergens: The specific allergen information for the Cinnamon Raisin Bagel is not provided on the website. If you have any food allergies or sensitivities, it is recommended that you contact Au Bon Pain directly for detailed information.

Bottom line

The Au Bon Pain Cinnamon Raisin Bagel is a delicious breakfast option that offers a unique combination of flavors and textures. With its sweet and chewy profile, it’s sure to satisfy your morning cravings. While it offers several benefits, including a good source of protein and carbohydrates, it’s important to be mindful of its calorie and sodium content. As with any food, moderation and balance are key. So if you’re in the mood for a delicious and indulgent breakfast treat, the Au Bon Pain Cinnamon Raisin Bagel is definitely worth a try.

Questions and Answers

Can I enjoy the Au Bon Pain Cinnamon Raisin Bagel without any toppings?

Absolutely! The Cinnamon Raisin Bagel is delicious on its own, thanks to the combination of cinnamon and raisins. However, if you prefer, you can also enjoy it with your favorite spreads or toppings to further enhance the flavor.

Is the Cinnamon Raisin Bagel suitable for people with food allergies?

The specific allergen information for the Cinnamon Raisin Bagel is not listed on the website. If you have any food allergies or sensitivities, it’s recommended that you contact Au Bon Pain directly for detailed information about potential allergens in the product.

Can I include the Cinnamon Raisin Bagel in a balanced diet?

Yes, the Cinnamon Raisin Bagel can be part of a balanced diet. It is a good source of carbohydrates and protein, which are important macronutrients for energy and muscle support. However, it’s important to consider portion size and balance it with the rest of your daily nutritional needs.

Is the Cinnamon Raisin Bagel a healthier option than plain bagels?

The Cinnamon Raisin Bagel offers additional nutritional benefits over plain bagels. It contains raisins, which add natural sweetness and fiber. However, it’s important to note that the Cinnamon Raisin Bagel also has a slightly higher calorie content due to the added ingredients. As with any food, moderation and balance are key.

Can I freeze the Cinnamon Raisin Bagel for later consumption?

Yes, you can freeze the Cinnamon Raisin Bagel if you want to enjoy it later. It’s best to wrap it tightly in plastic wrap or place it in an airtight container before freezing. When you’re ready to eat, simply thaw them at room temperature or toast them for a warm and crunchy texture.